Performance Rehab Associates

Performance Rehab Associates Dedicated to bringing the most recently researched, state of the art chiropractic and physical thera

We set ourselves apart from conventional rehab care combining physical therapy and chiropractic with our unique training and experience as well as our comprehensive treatment plans. We offer specialized chiropractic and physical therapy services with unique manual skill sets such as active release therapy, manual joint pumping, fascial release, and acupuncture.

04/10/2026
04/08/2026

Mobility Day 🙆🏼‍♀️
Leg day warm up coming your way. These movements target hip, spinal and ankle mobility 👌🏻

04/06/2026

💪 POV ⚾️

You’re a former college pitching stand out receiving a tune-up treatment for your upcoming pro season!

Take a peek at Dr Pope using a variety of manual therapy methods, helping reach rocket numbers! 🚀

Come visit us at our PRA South Charlotte location. Swipe for some patient testimonials ➡️
04/03/2026

Come visit us at our PRA South Charlotte location. Swipe for some patient testimonials ➡️

04/01/2026

Post-op ankle surgery rehab!

The muscles of the outer hip and ankle play a key role in restoring stability after ankle surgery. When your body moves to the side, the gluteus medius at the outer hip and the peroneal muscles along the outer ankle activate to prevent falling and the ankle rolling. Repetitive ankle sprains or even a single and severe inveresion ankle injury can lead to surgery. Surgery recovery is always a long road, but with great rehab you can get back to full function!!

Three giants. One goal. Off-season work in the lab—PT grind don’t stop 💪😤🏈
03/27/2026

Three giants. One goal. Off-season work in the lab—PT grind don’t stop 💪😤🏈

Come visit us at our Cotswold location on Latrobe Drive. Swipe to hear more about the patient experience at PRA. 💪🤗 ...
03/20/2026

Come visit us at our Cotswold location on Latrobe Drive. Swipe to hear more about the patient experience at PRA. 💪🤗

03/18/2026

Dry needling is a technique that targets dysfunctional muscle tissue to help modulate nociceptive input and improve neuromuscular function.

Mechanical stimulation of the tissue can enhance local circulation, decrease peripheral sensitization, and support restoration of normal muscle tone and movement.

03/16/2026

Training movement patterns that support the golf swing and an active lifestyle. Strength, control, and stability where it matters most. 💪

Thank you to everyone who stopped by the see us at the YMCA Corporate Cup this weekend. See you next year!
03/10/2026

Thank you to everyone who stopped by the see us at the YMCA Corporate Cup this weekend. See you next year!

Such an incredible offseason working with our athletes. The work, the grind, the commitment. Now it’s time for spring t...
02/11/2026

Such an incredible offseason working with our athletes. The work, the grind, the commitment. Now it’s time for spring training. Wishing every one of them a healthy, dominant season ahead. Let’s go. ⚾️

From surgery to signing day. Proud of on signing his commitment to . Congrats!! 💪🏼⚾️🐯
11/20/2025

From surgery to signing day. Proud of on signing his commitment to . Congrats!!
💪🏼⚾️🐯

Address

3000 Latrobe Drive Suite A
Charlotte, NC
28211

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 3pm

Telephone

+17048961811

Website

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