Alynne Davis

Alynne Davis I am an eating disorders therapist that treats all women's issues for adults, teens and families.

As a practitioner in mental health, I use creative self-expression to allow for healing. Expressive arts therapy is an additional tool for communicating in a non-verbal way. Through the use of the arts, I am able to come alongside my clients in a safe, non-judgmental, and empathic way that helps to facilitate wholeness and well-being mentally, spiritually, and physically. My approach to therapy i

s a very humanistic, mindful and person-centered way in that I feel honored to have the opportunity to travel alongside my clients on their journey towards recovery and their authentic self. I utilize creative expression such as psychodrama, poetry, play, dance, movement, music, painting, or any form of creative self-expression that helps to aid and support this process. I also draw from cognitive behavioral therapy (CBT) as well as dialectical behavioral therapy (DBT) approaches to help with other skills that may also aid in helping clients with depression, anxiety, trauma, OCD, disordered eating and/or substance abuse.

You’re not alone—and you don’t have to keep doing it alone. Coming Home to Self is now enrolling. 👉 Reserve your spot he...
07/23/2025

You’re not alone—and you don’t have to keep doing it alone.
Coming Home to Self is now enrolling.

👉 Reserve your spot here
https://zurl.co/nUsP8

Because I’ve been where you are. Because women deserve healing that’s creative, compassionate, and grounded in clinical ...
07/21/2025

Because I’ve been where you are. Because women deserve healing that’s creative, compassionate, and grounded in clinical care.

✨ Here’s my story:
👉 Read the blog post
https://zurl.co/5qLbx

With Coming Home to Self, you’ll move, create, reflect, and reconnect—at your own pace. 💫 Blending CBT, IFS, and express...
07/17/2025

With Coming Home to Self, you’ll move, create, reflect, and reconnect—at your own pace.

💫 Blending CBT, IFS, and expressive arts in a 12-week online format.
👉 Pre-register today
https://zurl.co/BuzGl

You don’t have to do more. You just have to come home. 💖 Read the story behind this healing journey: 👉 Read the blog pos...
07/15/2025

You don’t have to do more. You just have to come home.

💖 Read the story behind this healing journey:
👉 Read the blog post
https://zurl.co/pYfkF

Please take a moment to watch this video it will help you see the differences in a child with ADHD and one that is not. ...
07/11/2025

Please take a moment to watch this video it will help you see the differences in a child with ADHD and one that is not. The experience of a neurodivergent child needs to be held compassionately with better understanding that these “behaviors” are not them being “bad” or “out of control” or “too much” it’s just different yet build up their skills so they can confidently move through life successfully and supported.

Two children were interviewed and asked the same questions. Both children are six years old, in the first grade, and have the same family structure, but thei...

Pre-registration is now open for Coming Home to Self—a creative, soulful path to emotional healing and self-trust. 🎉 Sta...
07/11/2025

Pre-registration is now open for Coming Home to Self—a creative, soulful path to emotional healing and self-trust.

🎉 Starts August.
👉 Join the waitlist or pre-register now
https://zurl.co/6EOWa

Coming Home to Self is a 12-week online program for women ready to stop overthinking and start gently healing—with paint...
07/09/2025

Coming Home to Self is a 12-week online program for women ready to stop overthinking and start gently healing—with paint, journaling, movement, and self-compassion.

💫 Read why I created it:
👉 Read the blog post
https://zurl.co/bNaeS

A 12-week self-paced journey using expressive arts, CBT, and IFS to help you reconnect with your voice, body, and inner ...
07/07/2025

A 12-week self-paced journey using expressive arts, CBT, and IFS to help you reconnect with your voice, body, and inner calm.

✨ Space is limited.
👉 Pre-register here
https://zurl.co/nG3ii

If you’ve been feeling lost, disconnected, or overwhelmed—this was made for you. Read the story behind Coming Home to Se...
07/04/2025

If you’ve been feeling lost, disconnected, or overwhelmed—this was made for you.
Read the story behind Coming Home to Self, and why healing is more about coming home to yourself than fixing anything.

👉 Read the blog post
https://zurl.co/zhGWJ

Map your body story from childhood to now. Draw or write key moments: joy, shame, transformation, healing.You are allowe...
06/27/2025

Map your body story from childhood to now. Draw or write key moments: joy, shame, transformation, healing.

You are allowed to honor every chapter.

Draw a plate that reflects what nourishes you—emotionally, mentally, physically. Include food, yes—but also joy, connect...
06/25/2025

Draw a plate that reflects what nourishes you—emotionally, mentally, physically.

Include food, yes—but also joy, connection, rest.

Nutrition is self-respect.

Draw yourself using only symbols that represent your identity—no faces, no bodies. You are so much more than your reflec...
06/23/2025

Draw yourself using only symbols that represent your identity—no faces, no bodies.

You are so much more than your reflection.

Address

Charlotte, NC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 10:30am - 5:30pm

Telephone

+17047652480

Website

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