PHC Home Health

10/31/2025

🎃 Halloween morning at PHC Home Health – Charlotte! 👻

The witches brewed their coffee, the dragons clocked in, and the movie stars made their entrance — ready for a productive Friday! 💼✨

Wishing everyone a fun and safe Halloween from our PHC family! 💙

10/31/2025

As we wrap up National Physical Therapy Month, we’re proud to celebrate Jill from our Cary team — and all our incredible physical therapy professionals who make recovery at home possible every day. 💙

Thank you for helping our patients move stronger, heal better, and live more independently!

We want you to meet the wonderful people behind the care at PHC. 💙

Say hello to Jill, Physical Therapist Assistant (PTA) with our Cary Home Health team!

With over 24 years of experience, Jill has dedicated her career to helping patients regain strength, mobility, and confidence. She specializes in geriatric care and is passionate about supporting older adults in achieving their highest level of independence. Jill values building strong, trusting relationships with her patients and creating a positive, encouraging environment for recovery.

Outside of work, Jill enjoys spending time with her two daughters, working in her yard and garden, and being with family and friends.

As we wrap up National Physical Therapy Month, we’re proud to celebrate professionals like Jill who help our patients move better, feel stronger, and live more independently, right at home.

💪 A home health PTA provides physical therapy in the comfort of a patient’s home — guiding exercises, teaching safe mobility, helping with assistive devices, and educating families on recovery care. Their support helps patients regain confidence and independence every day.

We’re truly honored to have Jill on our PHC Home Health team. 💙

10/30/2025

🎃 PHC Home Health: Charlotte vs. Cary Office Door Contest!

Which one is more BOOtiful… and more SPOOKtacular? 👻
Halloween is tomorrow, and our teams are already in full spirit!

Vote with a like and/or drop an emoji to cheer your pick:
🎃 = Charlotte 👻 = Cary

We love them both — and we love our PHC team spirit! 💙

10/29/2025

Join us for our PHC Care Compass Webinar — a free, live online event designed to support families as they navigate care for their aging loved ones.

Whether you’re helping a parent who lives alone, caring for a loved one after an illness or injury, or simply beginning to explore home care options for the future, this webinar is here to guide you with compassion and clarity.

🗓️ Wednesday, November 12
🕡 6:30 PM EST
📍 Online – join from your phone or laptop

What you’ll learn:
• What types of home care services exist
• Who is eligible and how to get started
• What daily support can look like for aging adults at home
• Resources available for family caregivers
💬 Plus: Live Q&A with our PHC care experts

📍 Serving Charlotte, Cary/Raleigh, Lincolnton, Mount Holly, Winston-Salem, and surrounding communities — but open to anyone who needs this info.

✨ This one is not to be missed. Please share it with anyone who might benefit from this conversation.

🔗 Registration link: https://bit.ly/3IbZX3e - so we can send you the link to join and reminders. That’s it!

🔗 Facebook event link: https://www.facebook.com/share/1FYJrWMq3X/

Call now to connect with business.

10/28/2025

🎃 Are you celebrating this Halloween with your senior loved ones? 💙

Halloween isn’t just for kids. It’s a special time to bring generations together, create warm memories, and remind our older family members that they’re part of the fun too. With just a little planning, Halloween can be both festive and safe for everyone.

Here are a few meaningful ways to make this Halloween special:

• DIY Halloween Decorations: Simple crafts like paper bats, pumpkin garlands, or door hangers bring a festive touch without extra risk.
• Pumpkin Painting: Painting instead of carving is safer and just as fun.
• Themed Games: Halloween Bingo, charades, trivia, or scavenger hunts can be adapted to any ability level.
• Costume Parties: Comfortable accessories or simple costumes add a lighthearted spirit.
• Storytelling or Movie Night: Classic Halloween tales and cozy films spark memories and connection.
• Festive Baking: Pumpkin pie, cookies, or themed snacks make it a sensory delight for everyone.

A few safety reminders:
• Keep pathways clear of loose rugs, cords, and decorations.
• Use soft lighting or battery-operated candles to create a warm glow.
• Avoid loud noises or flashing lights that may overwhelm sensitive guests.
• Make sure outdoor steps and entrances are secure and well lit.
• If handing out candy, set up a comfortable chair near the door or let a caregiver assist.
• Share any special preferences with neighbors to help create a smooth and safe evening.

With thoughtful touches, Halloween can be a heartwarming and safe celebration for seniors and their families.

💙 If you need support in making holidays safe and joyful for your elderly loved one, our PHC Home Health team is here to help.

10/24/2025

Our Winston-Salem team is ready to learn, grow, and bring care and joy to our clients! 💙

Home care aides complete at least 12 hours of in-service training each year. Stay tuned for annual training updates from our Charlotte team!

10/23/2025

This week, our Charlotte clinicians came together for a training and to recognize the meaningful work our Physical Therapists (PTs) and Physical Therapist Assistants (PTAs) do every single day. Their care helps patients stay strong, safe, and independent in the comfort of their homes. 💙

October is National Physical Therapy Month, and it’s the perfect time to highlight just how powerful physical therapy can be, especially when it comes to you. When therapy happens at home, recovery often feels easier and more successful. Some of the key benefits include:

• Comfort & Convenience: Heal and recover in the place where you feel most at ease, your own home.
• Personalized Care: Your therapy plan is built around your goals, needs, and daily routine.
• Safer Recovery: We help you move confidently in your own space to prevent falls and build independence.
• Success at Home: Practicing daily activities where you actually live leads to stronger, longer-lasting results.

If you or someone you love could benefit from physical therapy at home, getting started is simple. Just ask your doctor to send a referral to PHC Home Health, and our team will take it from there.

Let’s celebrate the power of movement together this month. 💙

10/21/2025

“The strength of the team is each member. The strength of each member is the team.” – Phil Jackson

Yesterday, our PHC Home Health teams from Charlotte and Cary came together for a team dinner. 💙

Our dedicated staff bring skill, compassion, and commitment to their work every day. Taking time to connect reinforces the strong foundation behind the care we provide.

Together, we are a united team with one mission: delivering exceptional care to the communities we serve.

10/20/2025

The Fall Craft Festival on October 18 was a beautiful celebration of creativity, community, and culture. 💙

Thank you, Eastern European Business Network Clt, for organizing such a special and meaningful event. PHC Home Health was proud to be a sponsor.

We’re committed to supporting our vibrant Eastern European community, and it was a joy to connect with so many of you. We loved sharing about the compassionate care we provide for seniors and their families and we were also excited to talk about the upcoming concert PHC Home Health is organizing with the legendary band "Машина Времени."

To everyone who stopped by our table, shared a story, or simply said hello, thank you!

#МашинаВремени

10/20/2025

We want you to meet the wonderful people behind the care at PHC. 💙
Say hello to Dylan, PTA with PHC Home Health Charlotte!

October is National Physical Therapy Month, and it’s the perfect time to celebrate Dylan’s incredible work and dedication. He joined PHC in July 2025 and has quickly become an important part of the team. From the start, Dylan has jumped right in and done a fantastic job. Patients love his caring personality and the way he helps them reach their highest rehab potential.

A home health PTA provides physical therapy to patients in their homes, working under the direction of a physical therapist to help them improve mobility, manage pain, and regain function. Their duties include guiding patients through exercises and therapeutic activities, teaching them how to use assistive devices like walkers, and educating both the patient and their family on post-treatment care — and more!

We’re truly honored to have Dylan on our team. 💙

10/17/2025

Happy National Pasta Day! 🍝

There’s nothing quite like a comforting bowl of pasta to bring warmth and nostalgia to the dinner table. It’s a classic favorite for many of our seniors, thanks to its soft texture and ease of eating.

But for families caring for a loved one with diabetes or other health considerations, traditional pasta dishes can sometimes cause concern. The good news? With a few simple twists, you can create pasta meals that are both heartwarming and heart-healthy! ❤️

Here are our top tips for making pasta healthier for your senior loved one:

• Choose whole-grain pasta
More fiber for digestion and steadier energy. Great for those managing blood sugar.

• Try veggie “noodles”
Zucchini or squash noodles add vitamins, minerals, and fiber—soft, tasty, and senior-friendly.

• Add lean proteins
Think chicken breast, turkey, tofu, or beans to support muscle without extra saturated fat.

• Lighten the sauce
Tomato, herbs, and a splash of olive oil—or blend cooked veggies or a little Greek yogurt for creaminess.

• Portion with care + healthy fats
Serve in pre-portioned containers and finish with olive oil, avocado, or a few nuts for flavor and fullness.

We know that managing a loved one's nutritional needs can be complex. A PHC Home Health caregiver can be a wonderful partner in the kitchen—helping to prepare healthy, delicious, and senior-friendly meals that bring joy and nourishment to every bite.

What’s your family’s favorite healthy pasta twist? Share with us in the comments below! 👇