The Joint Chiropractic

09/25/2025

🎮 Long gaming sessions got your neck feeling like a joystick? 🤕 Introducing: Tech-Neck for Gamers — how posture, gear, and strategy can keep your game strong (and your spine happy). Tap the link to level up your neck health!

09/22/2025

🍂✨ Fall is the perfect season to reset your routine and prioritize your wellness!

Your fall reset begins with cozy moments and mindful habits that support feeling your absolute best—whether that’s walking through colorful leaves, savoring seasonal recipes, or keeping your body moving with weekly chiropractic adjustments.

What’s on your Fall 2025 Wellness Bucket List? 🍎🎃

09/22/2025

Pain can be confusing — but understanding it is the first step to relief.

- Acute pain is sharp and sudden, often linked to an injury.
- Chronic pain lingers for months (or even years), affecting daily life and overall well-being.

The difference between the two isn’t just about time — it’s about how your body responds, heals, and adapts. Learning this distinction can help you make smarter choices about care, treatment, and when to see a professional.

Whether it’s a pulled muscle, a lingering back ache, or ongoing joint discomfort, knowing what type of pain you’re dealing with is key to finding relief.

Click below to read more and get clear on what your body might be telling you.

http://bit.ly/46O7ChF

Your health matters — and taking the time to understand your pain could be the first step toward feeling your best again.

09/21/2025

Hello Mallard Creek!
Here is our Doctor schedule for Sept 22–28:
🌟 Monday: Dr. Watson & Dr. Parker
🌟 Tuesday: Dr. Watson
🌟 Wednesday: Dr. Watson & Dr. Parker
🌟 Thursday: Dr. Watson
🌟 Friday: Dr. Watson
🌟 Saturday: Dr. Parker & Dr. Rice
🌟 Sunday: Dr. Rice

Your care team is ready for you 🙌

09/18/2025

Cake, candles, and chiropractic! 🎉 We’re celebrating 130 years of helping bodies stay aligned and healthy. 🩵 Treat your spine right—stop by your local clinic and give it some love today!

09/18/2025

🎂 Did you know chiropractic is 130+ years old? It all started with one spine-tingling adjustment back in 1895—and it’s been keeping people moving ever since. From easing pain to boosting overall wellness, chiropractic has made history as a natural, drug-free way to feel your best. 💪

09/17/2025

What does a safety pin have to do with chiropractic? 🤔💡 It helped BJ Palmer understand how the spine and nervous system work—shaping the chiropractic care we know today! On September 18th, we’re celebrating 130 years of chiropractic, and all week long we’ll be sharing fun ways chiropractic has shaped the way we move, feel, and thrive—stay tuned!

09/16/2025

🌟 Mallard Creek — Share the Care is here! 🌟

From now through November 15th, every time you refer a friend or family member to The Joint, you’ll be entered into our Fall Prize Giveaway. The more referrals you make, the more chances you have to win! 🎉

🎁 Prizes include:
• Massage Gun ($150 value)
• Fall Wellness Basket ($100 value)
• Self-Care Basket ($75 value)

How to enter:
1️⃣ Pick up referral cards at the front desk.
2️⃣ Write your name on them.
3️⃣ Share with friends, family, or coworkers.

👉 Each referral = one entry into the prize drawings. Don’t miss your chance to win big this fall! 🍂

This giveaway is our way of showing appreciation. We’re thankful for our patients and love that you help us share the benefits of chiropractic care with the Mallard Creek community. 🧡

09/14/2025

🎮 Did you know tilting your head just 45° while gaming puts 50 lbs of pressure on your neck?

That’s like carrying a younger sibling on your shoulders — every time you play!

No wonder so many gamers deal with tech neck.

But here’s the good news:
✅ Quick stretches
✅ Better posture
✅ Smarter screen setup
✅ Regular chiropractic care to keep your spine aligned & nerves firing right 🙌

Chiropractic adjustments can:
🔹 Relieve neck & back pain
🔹 Improve mobility
🔹 Reduce headaches
🔹 Keep your body ready for long sessions without the crash

Want the full breakdown straight from our doctors? 🩺

👉 Tap this link to read all about it!
https://bit.ly/4prStKu

09/14/2025

📅 Doctors’ Schedule | Mallard Creek
🗓 September 15–21

Here’s who you’ll see in the office this week:

✅ Monday – Dr. Watson & Dr. Parker
✅ Tuesday – Dr. Watson & Dr. Matt
✅ Wednesday – Dr. Watson & Dr. Parker
✅ Thursday – Dr. Watson & Dr. Matt
✅ Friday – Dr. Watson & Dr. Luis
✅ Saturday – Dr. Luis & Dr. Rice
✅ Sunday – Dr. Luis & Dr. Rice

We’ve got you covered all week long—stop in and see your favorite doctors! 🍂💆‍♂️💆‍♀️

📍 The Joint Chiropractic – Mallard Creek

09/13/2025

Busy day in Mallard Creek?
📲 Stay adjusted without missing a beat.

Between work, family, and Charlotte traffic, we know your schedule is packed. That’s why the Joint app makes care at Mallard Creek fast, flexible, and stress-free:

✅ Check in on your phone before you walk through the door
✅ See which doctors are on schedule
✅ Find the nearest clinic whether you’re in Charlotte or traveling
✅ Track your visits to stay consistent with your care plan

Because keeping your spine healthy should be simple — and at Mallard Creek, it is! 🙌 With the app, you’ll spend less time waiting and more time feeling your best.

Download The Joint App today and make your Mallard Creek adjustments quick and convenient.

The Joint Chiropractic – Mallard Creek
2121 E Arbors Dr, Charlotte, NC 28262

09/11/2025

Smiles, support, and the power of chiropractic care 🩵 At The Joint, our doctors and team are here to help you move better, feel better, and live better—together.
Photo cred 📸: The Joint Chiropractic - Clift Farm

09/10/2025

Pain is way more common than you think—but you don’t have to live in discomfort.

When your back feels good, everything feels better. More movement, more energy, more freedom to enjoy the things you love most.

Do you find yourself stiff after sitting at work all day?
Or waking up sore and wondering if it’s “just part of getting older”?

We’ve got your back.
We’ll meet you where you are and help you take the next step toward feeling your very best.

A healthy back means more energy, better sleep, and a stronger body to carry you through life.

09/07/2025

Mallard Creek, here’s your chiropractic care schedule for the week of September 8–14.

Monday: Dr. Watson & Dr. Parker
Tuesday: Dr. Watson & Dr. Matt
Wednesday: Dr. Watson & Dr. Parker
Thursday: Dr. Watson & Dr. Matt
Friday: Dr. Watson & Dr. Luis
Saturday: Dr. Luis & Dr. Rice
Sunday: Dr. Luis & Dr. Rice

Fall is the season of change, and it’s the perfect time to stay consistent with your health routine. Regular chiropractic adjustments can improve mobility, support better posture, and help you feel your best—whether you’re at work, at the gym, or enjoying the weekend.

Make your health a priority this week. We look forward to seeing you at our Mallard Creek clinic!

09/01/2025

🇺🇸 Happy Labor Day from The Joint Chiropractic! 🇺🇸

We’re closed today, but we’ll see you tomorrow during normal hours. ✨

A big thank you to all the workers in our community who keep things moving and make such a difference every single day. 💪

Enjoy your well-deserved day of rest — we can’t wait to welcome you back tomorrow!

08/31/2025

🍂 Happy Labor Day Weekend, Mallard Creek! 🍂

We’ll be closed on Monday, Sept. 1st for Labor Day so you can enjoy the long weekend with family, friends, and a little extra rest. 💆‍♂️💆‍♀️

Here’s our doctor lineup for the week of Sept 1–7:
📅 Tuesday: Dr. Watson & Dr. Abel
📅 Wednesday: Dr. Watson & Dr. Parker (PM)
📅 Thursday: Dr. Watson & Dr. Walden
📅 Friday: Dr. Watson & Dr. Luis
📅 Saturday: Dr. Luis
📅 Sunday: Dr. Luis

✅ Make your adjustment part of your weekly routine and keep your spine aligned, your body moving, and your health on track. See you soon, Mallard Creek!

08/31/2025

👶✨ Is chiropractic safe for kids? Absolutely — when done by licensed professionals, it’s gentle, safe, and can support posture, growth, sleep, and overall wellness.

From easing growing pains to helping with heavy backpacks and sports activities, pediatric chiropractic can make a real difference for your child’s health.

👉 Curious to learn more about the benefits and what to expect? Read more here: https://bit.ly/4p5SSly

08/27/2025

🚑 Meet Kristin: An ER nurse who literally runs on instinct, compassion, and that classic 12-hour shift hustle. She keeps her stamina, smile, and strength in check by treating her body like she treats her patients—with routine care and zero judgment. At The Joint, chiropractic isn’t just relief for her; it’s her secret to staying resilient in a non-stop world. Curious how she stays mobile and energized even on her longest shifts? Tap to dive into her story ⬇️

08/21/2025

Is your child constantly staring down at a screen? That posture might seem harmless—but it could be causing tech neck, putting serious strain on their growing spine. With every tilt forward, up to 50 pounds of pressure weigh down on their neck! Yikes.

The good news? This isn’t permanent.

👩‍⚕️ Teach them movement breaks.
📱 Raise devices to eye level.
🪑 Use supportive seating.
✨ And yes, gentle pediatric chiropractic care may help restore alignment and build healthier habits.

Your child’s spine deserves support—for school, screen, and everything in between. Read more on how to keep their posture and spine in check!

Tech neck affects how kids sit, move, and grow. Learn how to spot the signs, support better posture, and protect spinal health with daily habits and chiropractic care.

08/20/2025

Your spine is the foundation of movement, energy, and everyday life—and it deserves care built around you. 🧠✨ Our licensed Doctors of Chiropractic deliver quality, personalized care designed to keep you aligned for more. Walk in anytime! No appointments, no hassle, and get same-day relief that fits your schedule. With 950+ clinics open evenings and weekends, chiropractic care has never been more convenient.
Photo cred 📸: Joint Ventures LLC

08/06/2025

🌊 Dive into summer fun—but don’t let swimmer’s ear put you on the bench! 😖 Learn the common causes, symptoms, and effective treatments to protect your ears and enjoy your time in the water. Moisture and bacteria don’t play fair—let us help you stay ahead of the splash.

💧 Click the link to learn how to keep swimmer’s ear at bay!

Everything you need to know about swimmer's ear, from its causes and common symptoms to effective home remedies and treatment. Expert advice for preventing this common ear infection.

07/30/2025

🎒Backpacks aren’t just for kids! From work commutes to weekend adventures, your bag should have your back—literally. Learn what to look for in an adult backpack that supports spinal health and keeps strain off your shoulders. Your spine will thank you!

Learn how to choose, pack, and wear a backpack that supports your spine. Expert tips for travel, work, hiking, and everyday adult backpack use.

07/17/2025

Thinking of taking a stand for your health? 🖥️✨ Standing desks aren't just trendy—they're great for your posture, energy, and overall wellness. Pair that with regular chiropractic care, and you've got the ultimate health combo for your workday!
Tap the link to discover all the perks of elevating your workspace. 👇

Discover how standing desks help reduce back pain, boost movement, and enhance workplace comfort in 2025. Backed by research and ergonomic insights.