Silver Lining Counseling

Silver Lining Counseling A private mental health practice in Charlotte, NC that provides virtual and in person counseling.

Consistent support is another huge benefit of starting therapy. Therapy provides consistent, compassionate, and non-jud...
01/09/2026

Consistent support is another huge benefit of starting therapy. Therapy provides consistent, compassionate, and non-judgemental support. If you feel that you could benefit from additional support, visit our website today to learn more about each of the therapists at Silver Lining Counseling. silverliningcharlotte.com

Another reason why therapy can be so beneficial is it helps you to develop coping skills to better manage stressors and ...
01/08/2026

Another reason why therapy can be so beneficial is it helps you to develop coping skills to better manage stressors and emotions. The therapists at Silver Lining Counseling are trained in effective coping skills and emotional regulation tools to help you feel more equipped. Visit our website today to learn more about the therapists at Silver Lining Counseling silverliningcharlotte.com

There are many reasons why therapy can be helpful, but one of the main reasons is that it increases self-understanding. ...
01/07/2026

There are many reasons why therapy can be helpful, but one of the main reasons is that it increases self-understanding. If you are feeling stuck in life and unsure about ways to move forward, we can help you gain insight and therefore increase options and choices. To learn more about what we do at Silver Lining Counseling, visit our website at silverliningcharlotte.com

The new year is a perfect time to start therapy. After reflecting on the past year, you might have areas of growth you ...
01/06/2026

The new year is a perfect time to start therapy. After reflecting on the past year, you might have areas of growth you would like to work on. At Silver Lining Counseling, all of our therapists offer compassionate, professional counseling to help our clients grow, heal, and meet their goals. Read our latest blog post about how starting therapy can be a healthy start to the new year. Visit our website to read the latest blog post. https://silverliningcharlotte.com/blog

If you're noticing a post holiday slump, you're not alone. The energy of the holidays can lead to a dramatic drop in em...
01/05/2026

If you're noticing a post holiday slump, you're not alone. The energy of the holidays can lead to a dramatic drop in emotion when the holidays end. Focus on regulation and grounding first, and then work towards motivation. January is often a good time to start therapy as we identify things we would like to work on for the coming year. Visit our website to learn more about what Silver Lining Counseling offers. silverliningcharlotte.com

If you’re not feeling hopeful or motivated today, that doesn’t mean you’re failing the new year. Your nervous system ma...
01/02/2026

If you’re not feeling hopeful or motivated today, that doesn’t mean you’re failing the new year. Your nervous system may still be recovering from weeks of stimulation and stress. Rest, grounding, and self-compassion are productive forms of self-care. To learn more about what we offer at Silver Lining Counseling visit our website at silverliningcharlotte.com

“Happy New Year from all of us at Silver Lining Counseling ✨As we step into a new year, we’re holding space for growth, ...
01/01/2026

“Happy New Year from all of us at Silver Lining Counseling ✨As we step into a new year, we’re holding space for growth, healing, and fresh beginnings—at your own pace. Wherever you’re starting, you don’t have to do it alone.” silverliningcharlotte.com

#2026

“As this year comes to a close, we want to gently remind you: you don’t have to have it all figured out tonight. Reflect...
12/31/2025

“As this year comes to a close, we want to gently remind you: you don’t have to have it all figured out tonight. Reflection can be quiet. Letting go can be slow. However this year ends for you is enough. Wishing you a gentle New Year’s Eve from Silver Lining Counseling 🤍” silverliningcharlotte.com

“Not setting New Year’s resolutions this year? You’re not giving up—you’re protecting your mental health.Our latest blog...
12/30/2025

“Not setting New Year’s resolutions this year? You’re not giving up—you’re protecting your mental health.Our latest blog explores why the ‘new year, new you’ mindset can actually increase stress—and what to do instead.

The end of the year can stir up a mix of emotions—hope, grief, relief, anxiety.If this time of year feels overwhelming, ...
12/29/2025

The end of the year can stir up a mix of emotions—hope, grief, relief, anxiety.If this time of year feels overwhelming, try grounding yourself by naming 5 things you can see, 4 you can feel, 3 you can hear, 2 you can smell, and 1 you can taste. Your nervous system deserves care as this year closes. Take care of yourself this week. silverliningcharlotte.com

Take some time today to rest and practice self-care. The holidays can be joyful, but also stressful and overwhelming. ...
12/26/2025

Take some time today to rest and practice self-care. The holidays can be joyful, but also stressful and overwhelming. Remember to practice self-compassion today! silverliningcharlotte.com

🎄✨ Merry Christmas from Silver Lining Counseling! ✨🎄Wishing you a day of warmth, connection, and moments of peace. Wheth...
12/25/2025

🎄✨ Merry Christmas from Silver Lining Counseling! ✨🎄Wishing you a day of warmth, connection, and moments of peace. Whether you’re celebrating with loved ones or taking time for quiet reflection, may this season bring comfort, joy, and gentle care for yourself. Remember: it’s okay to care for yourself, pause when needed, and embrace the little moments that bring happiness. 💛

Address

5970 Fairview Road Suite 715
Charlotte, NC
28210

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+17042377037

Website

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