Comfort Keepers- Lake Norman

07/14/2025

Summer is heating up! ☀ With rising temps, hydration
becomes more important than ever, especially for seniors.
💧
Aging bodies don’t retain fluids as efficiently, making older
adults more vulnerable to dehydration. Here are some
tips to help your senior loved ones stay hydrated all
season long!
Interested in learning more? Visit:
https://www.comfortkeepers.com/articles/info-center/senio
rs-and-nutrition/the-importance-of-staying-hydrated/

06/25/2025

Happy Comfort Keepers National Day of Joy! We would like to take a moment to recognize and thank our caregivers for the amazing work they do every day. Their compassion and commitment to bring comfort and joy to our clients is truly inspiring.

06/12/2025

Thank you to our wonderful CNA's at Comfort Keepers for Elevating our Clients Spirits every day! Happy CNA week!

06/02/2025

05/20/2025

Regular exercise isn’t just good for you—it’s great for your health! From lowering blood pressure and reducing cardiovascular disease to boosting cognitive function, the benefits are endless. For women, these advantages are even more powerful due to the unique combination of hormones and health risks.

Here’s how exercise specifically benefits women:
⚖ Balances Mood Swings
🦴 Prevents Bone Loss and Osteoporosis
💤 Enhances Sleep Quality

Keep moving for a healthier you! 💪

05/11/2025

Here’s to our biggest supporters, the heartbeat of the family, our superheroes - MOMs 💗

Today we celebrate the amazing women who bring joy and sunshine to our world! Happy Mother’s Day ☀

05/06/2025

Celebrating National Nurses Day & National Nurses Week 🩺

Thank you to all the incredible, compassionate nurses in the world! We appreciate all you do. 💙

04/19/2025

Comfort Keepers is ready to 🐰HOP 🐰 into the holiday weekend with joy-filled activities that bring smiles all around! 🌷☀🐶🎉

🌷Get your hands dirty with some gardening or flower arranging

☀Soak up the sunshine and enjoy the fresh spring air

🐶Spend quality time with furry friends (because pets make everything better!)

🏓Bring on the friendly competition with games and laughter

What’s your favorite way to welcome spring? Tell us in the comments! 👇

04/14/2025

Play isn’t just for kids—it’s for everyone, especially seniors! 🎉
A little fun each day can boost mood, reduce stress, and keep the mind sharp.
Whether it’s a friendly game, a favorite song, or time spent outdoors, play brings joy, connection, and a sense of purpose. Here are five ways seniors can embrace play:

🏓Games & Sports: Stay active, improve coordination, and enjoy a little friendly competition.

🎶 Music & Dancing: Moving to the beat lifts spirits and helps reconnect with cherished memories, especially for those with dementia or Alzheimer’s disease.

❤Social Gatherings: Laughter and conversation with loved ones can work wonders to elevate the spirit.

🧩Games & Puzzles: Board games and card games can challenge the mind, spark joy, and celebrate small victories.

🪴Outdoor Activities: Being outdoors in fresh air and nature, birdwatching, gardening, and going for a walk or picnic, are all instant mood boosters!

What’s your favorite way to play? Let us know in the comments!
👇 Learn more at our Info Center:
https://www.comfortkeepers.com/articles/info-center/senior-health-and-wellbeing/game-on-inspiring-seniors-to-rediscover-the-joy-of-play/

03/31/2025

At Comfort Keepers, we’re all about uplifting care that helps seniors thrive right at home! 🏡✨

From joyful companionship to grocery runs and doctor visits, our caregivers bring support, smiles, and peace of mind to families every day.



Find your local Comfort Keepers at www.comfortkeepers.com!

03/25/2025

Thinking about in-home care but not sure where to start? 🤔🏡 We’ve got you covered!

SWIPE 👉 to see how Comfort Keepers makes the process simple, personalized, and stress-free.

Learn more at our Info Center:
https://www.comfortkeepers.com/articles/info-center/family-caregiver-resources/starting-your-in-home-care-journey-what-to-expect-from-comfort-keepers/

03/19/2025

Stretch it out! 🙆‍♀️🏃‍♂️

A little stretching goes a long way—especially as we age! Keeping your body flexible and strong can help with mobility, balance, and overall well-being. So, here’s your friendly reminder to take a stretch break!

Here’s what you need:
1⃣ Yoga Mat for Stability
2⃣ Open floor space to move

Try these 2 simple moves:
🙆‍♀️ Overhead Side Stretch
✅ Stand tall, feet hip-width apart, arms overhead.
✅ Lean gently to one side, hold for 10-30 seconds. Switch sides!
🦵Calf Stretch
✅ Step one foot forward, bend the front knee slightly.
✅ Gently press the back heel into the floor until you feel the stretch. Hold, then switch!

Give these stretches a try and tell us how you feel in the comments ⤵