01/10/2026
I’m Dr. Joy Gary. Let’s clear three common weight‑loss misconceptions with facts—and with care from our physician‑led team at Bright Diamond Medical.
1) Myth: Crash diets speed long‑term weight loss.
Truth: Rapid loss often harms metabolism and is unsustainable. Our programs focus on balanced nutrition and medically supervised metabolic support.
2) Myth: Supplements alone fix weight issues.
Truth: Pills can help some pathways but won’t replace medical assessment and behavior change. We tailor safe, evidence‑based treatments and monitor results.
3) Myth: Exercise alone is enough.
Truth: Movement matters, but hormones, medications, and metabolic health play a role.
Our plans combine lifestyle coaching with medical interventions where needed. We prioritize safety, metabolism, and lasting behavior change under physician supervision.
Book a consultation at our Charlotte location to discuss a plan built for you: https://wix.to/AqtbGGo