Raising Resilience

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Charlotte, NC
Raising Resilience

Raising Resilience Counseling provides mental health services to women across the lifespan.

Our mission is to provide education,support, We specialize in serving women of color surround the emotional challenges of pregnancy and postpartum period.

09/25/2025

$175 doesn’t go far these days… unless it’s for your healing.

Resilient Beginnings offers an entire therapy package:
✔ 1 intake
✔ 6 virtual sessions
✔ Supervised care from a student therapist
All for just $175 total.

When typical therapy costs over $1,000, this program was built with uninsured and underinsured moms in mind.
No insurance. No waitlists. Just space to exhale and be supported.

🕕 Evening & weekend availability
💻 Virtual only
🤎 Designed for Black moms and birthing people

✨ Check if you’re eligible → link in bio → Support & Resources

09/24/2025

Therapy isn’t about perfect answers, it’s about showing up.

Moms ask these same questions in therapy all the time (and maybe you have too).

And if you’ve been thinking about starting therapy, our Resilient Beginnings program was designed to make care more accessible for Black moms. For $175, you’ll receive 1 intake + 6 sessions with a graduate-level intern, supported by licensed supervision.

✨ Therapy doesn’t have to be perfect to be powerful.

Find out more in the Support + Resources tab using the link in our bio.

09/23/2025

The cost of therapy isn’t cheap…
but care should still be accessible.

💡 A typical intake assessment can cost $225–$250
💡 Individual sessions often run $150–$175 each
That’s over $1,100 just to get started.

For many uninsured or underinsured, that’s simply out of reach.

That’s why we created Resilient Beginnings — a short-term therapy option led by a graduate intern under expert supervision.

For $175 total, you’ll receive:
✔ An intake session
✔ Six virtual therapy sessions
✔ Evening & weekend availability
✔ Culturally grounded, compassionate care

If you’ve been waiting for the “right time” to start, or feel like therapy is too expensive to try, this is for you.

📍Tap the link in bio and click Support & Resources to check your eligibility and learn more.

09/18/2025

Today we begin Bloom Again 🌸

A free monthly support group for moms navigating separation, divorce, or co-parenting.

This space was created to remind you: you don’t have to do it alone. Together, we’ll share, connect, and grow.

💻 Free + Virtual
📅 Monthly | First meeting Sept 18
🔗 Register through the Support & Resources tab in our bio

Tag a mom who needs this reminder — it’s not too late to join.

09/17/2025

The wait is almost over ✨ Tomorrow night we begin Bloom Again — a free monthly-week support group for moms navigating divorce, separation, or co-parenting.

In this space, you don’t have to explain or pretend. You’ll find connection, support, and relief with other moms who get it.

There’s still time to join us before we start on Sept 18 at 7 PM. Register now through the Support & Resources tab in our bio.

You don’t have to carry this alone.

09/16/2025

You’ve been holding it together for everyone else. The kids, the schedule, the responsibilities. On the outside you look “fine,” but inside you’re tired, heavy, and wondering when someone will ask how you’re doing.

That’s exactly why we created the Bloom Again Support Group. It’s a free 6-week space just for moms navigating divorce, separation, or co-parenting. A place where you don’t have to explain, justify, or minimize what you’re carrying.

Here, you’ll find connection, support, and real tools to begin feeling like yourself again. We start Sept 18 — register now through the Support & Resources tab in our bio.

Because you don’t have to keep doing this alone.

09/15/2025

Parenting after a breakup isn’t simple. The constant negotiating, shifting routines, and pressure to hold everything together can feel heavy. Even when you’re “doing okay,” it’s exhausting to carry so much on your own.

The Bloom Again Support Group is a free 6-week space where moms navigating divorce, separation, or co-parenting can be real, feel supported, and begin to heal.

We start Sept 18! You can register through the Support & Resources tab in our bio. Because you don’t have to figure this out alone.

09/14/2025

We all carry pictures of how life is “supposed” to look… The relationship that lasts, the family that stays together, the co-parenting that runs smoothly.

But when things don’t go as planned, it can feel like shame, guilt, and endless what ifs. You may wonder what you could have done differently, or why it feels so heavy to adjust.

You don’t have to keep carrying those thoughts alone. The Bloom Again Support Group is a free 6-week space where moms navigating divorce, separation, or co-parenting can release the guilt, find support, and learn more helpful ways of thinking.

We start Sept 18 — register today through the Support & Resources tab in our bio.

09/13/2025

The Bloom Again Support Group is a free 6-week space created for moms navigating divorce, separation, or co-parenting. In this group, you’ll find connection with other moms, practical tools for co-parenting, and the support you need to heal and rediscover yourself after change.

We start Sept 18! Register through the Support & Resources tab in our bio.

Together, we’ll create a space where healing and new beginnings can bloom.💐🫶🏾

09/12/2025

We’re celebrating the start of our Bloom Again Support Group with something special…

A bouquet giveaway from ! 💐

The group begins next week on 9/18, and you have until then to enter. We’ll announce the winner on Friday, 9/19.

Here’s how to enter:
1. Follow .resilience +
2. Like this post
3. Tag a mom who would benefit from the Bloom Again Support Group. (each tag = an entry)

✨ Bonus entry: Share this post to your stories and tag us both!

The Bloom Again Support Group is designed for moms navigating divorce, separation, or breakups, and who are learning to co-parent and rediscover themselves. You can register using the Support & Resources tab in our bio.

Because every mom deserves the chance to bloom again. 🌸

09/11/2025

We are so grateful and excited for this new season of growth at Raising Resilience. What started as a dream and a piece of our hearts has grown into something we get to share with more of you and we don’t take that lightly.

With the addition of our new therapist and intern, we’re able to expand our offerings and create even more spaces of support. Our Bloom Again support group begins September 18th, and we’d love for you to join us! Use the Support & Resources link in our bio to sign up before we get started.

We’re also launching our Resilient Beginnings intern package, designed to make therapy accessible at a lower cost. Please share this with your friends and family who may need support. It could make all the difference.

This work is truly a dream come true, and we’re so honored to walk alongside you. We appreciate all of your support!

With love,
The Raising Resilience Team 🤎

09/10/2025

Therapy should be affordable.
Support should feel within reach.

That’s why we created Resilient Beginnings: A short-term therapy package led by a graduate intern under supervision, designed with busy moms and birthing people in mind.

For $175, you’ll receive:
• 1 virtual intake session
• 6 virtual therapy sessions
• Evening + weekend availability
• Culturally sensitive care with expert oversight

This offering is ideal for folks looking for meaningful support, without needing documentation, crisis care, or long-term commitment.

Limited spots. Virtual only. Eligibility applies.

Click the Support & Resources link in our bio to learn more or reserve your spot.

Address

10130 Perimeter Parkway
Charlotte, NC
28216

Telephone

+19804775289

Website

http://www.weareraisingresilience.org/

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