Courtney Barnes- Total Nutrition Technology

01/26/2025

Good morning. After 10 amazing years working at Total Nutrition Technology, I no longer work there. If you are seeking nutrition support, please go to my personal page "Courtney Dobner Barnes" and I can connect you with the best person! Thank you :)

Send a message to learn more

11/12/2024

01/29/2024

If I told you there were things you could do to be proactive to drastically reduce breast cancer risk, would you do it?

We are seeing more women diagnosed with breast cancer 5 years before menopause! This is due to the drop in progesterone. Progesterone counteracts with estrogen, so when the ratio is off you are at higher risk!

DM to Schedule a FREE HORMONE ASSESSMENT to learn more!

01/26/2024

Want to learn more about Menopause? Please watch this live I did recently!

https://l.facebook.com/l.php?u=https%3A%2F%2Fvideo-atl3-2.xx.fbcdn.net%2Fo1%2Fv%2Ft2%2Ff1%2Fm69%2FGICWmAAiU8iUeIEFAA6Hg-TOZtNSbv4GAAAF.mp4%3Fefg%3DeyJ2ZW5jb2RlX3RhZyI6InZpZGVvX2Rvd25sb2FkIn0%26_nc_ht%3Dvideo-atl3-2.xx.fbcdn.net%26_nc_cat%3D102%26strext%3D1%26vs%3D29227689df3f7e99%26_nc_vs%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%253D%26ccb%3D9-4%26oh%3D00_AfCon_Uw94u0XK5mv6P4VBWYjIDjmcJS2hDN4xjaoiMxbQ%26oe%3D65B5A61C%26_nc_sid%3D1d576d%26_nc_rid%3D98dd5a06d12744b%26_nc_store_type%3D1%26dl%3D1&h=AT2mxknPv4iidRZ2MoZR5m5TULxyee_I8TwO4GomzAfVqkmmleQq4TZREu5yb8QrKV2yyDuIrlcCjZ7MwjBVFAFcCjZGuaqf_99-3Ues7NTPyFlpro9Q3XaUA0oRnY6F-Xg&__tn__=H-R&c[0]=AT1E_w0o7JM5WYdxMRwMGMbPvi89HiyfBbDGcE5buUrLDdyEtyE0tFAT30x-__HxJO9OYAt0EWkeqIKb0s85o5t77R5k5rJkesYxYig5R2TZqEksPjt1yxcoXFf9Ewdf7xkCtX36sLFoXW1BI8bKNCWKGZoiRrNapUrakfPmKXA4ImDFOBq7Sg

01/19/2024

Black Women Empowered Business Directory is now open for https://buff.ly/47vn6nW This is your opportunity to get great exposure, network, collaborate and so much more.

01/19/2024

You don't have to suffer through hot flashes during menopause! We have a safe solution! BHRT  cannot only mitigate hot flashes, but they can also help with mood, food craving,  sleep, and our brain and breast protective!  who doesn't want all of these benefits??  it's a no-brainer!! Contact me today for more information about our BHRT programs

01/17/2024

Husbands, need a Valentine's gift idea for your wife? Menopause is inevitable, losing intimacy doesn't have to be!!! Contact me for more info about our Bio-identical Hormone replacement therapy programs! *x *xualhealth

01/16/2024

Although in the past 10 years, I have only offered one on one nutrition services, would anyone be interested in a group setting ? This would be virtual and we would meet once a week! Let me know your thoughts!

01/11/2024

I met with a new client this week, and she mentioned to me that she was experiencing more heart palpitations than normal!

Did you know that heart palpitations may be associated with a hormone imbalance?  Both low progesterone, low estrogen and low testosterone, as well as a thyroid imbalance can be associated with heart palpitations!

If you suspect that you may have a hormonal balance, please ask your doctor to run a full hormone panel. Some may be open to it others may not be.

The good news is, we can easily run a full hormone panel at our office and can review your results with you as early as 48 hours later !

Want to learn more info?

Comment “HORMONES” below!