Wild River Wellness

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Charlotte, NC
Wild River Wellness

A naturopathic wellness practice & resource for individuals seeking accessible, effective, natural wellness and disease prevention services.

A naturopathic wellness practice & community health resource for individuals seeking accessible, effective, natural wellness & disease prevention care.

01/05/2026

Clients- it’s the last day of our sale! Get in on it!
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As a firework size THANK YOU- we’re hosting one of our biggest supplement sales ever to start off 2026! Please enjoy 22% off all supplement orders placed through Monday January 5th**

As 2026 begins, we wanted to thank you for the privilege and honor of being a part of your healthcare team over the year(s). Being a partner and guide on your healing path is a role we here at Wild River Wellness hold dear and never take lightly. We hope you feel this, and that you’ve felt held by our team, the plants, the Earth, and the community around you that has helped to support and sustain you over the past year.

This sale is through the practice directly- not our Fullscript online platform. Please take advantage of the sale by placing orders directly with Colleen in ChARM or with Jessica by phone at 704-504-7901 extension 1. THANK YOU!
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01/01/2026

Armfuls of love, sweet surprise school visits, games games games, giving gluten free cinnamon rolls a go, P*e Wee’s Christmas special + popcorn + hot chocolate, initiation into antipasto platters, little sicky snuggles, Moomin introductions, modeling clay fun, human and doggy reindeers, very delicious celebratory meals, New Year’s morning gifties. Happy hearts, full bellies, immune systems leveled up, making memories I’d like to remember with oodles of lovies.

Thank you for the break wonderful clients! We hope your holidays were filled with many memories you’d like to remember and sweet moments of support and comfort if the holidays brought up harder elements of what it is to be human. 💖❤️💚d

12/19/2025

Saint Jaspy here to let everyone know that today is our last in office day before the local WRW team settles into our annual winter holiday break.
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Observing and aligning with nature’s cycles and pace can help promote health and balance throughout the year. Nature’s cycles, which operate both around and within us, as we are Nature, are often encouraging a slowing down and going within this time of year. This, in contrast with the hustle bustle of the holidays and the hyper-consumption encouraged by the capitalist over-culture can sometimes make us feel like up is down and out is in. 🤪
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Give yourself some time to connect and settle into your body to see what you find. Do you desire longer nights in bed, naps, minimizing commitments, a slower movement practice? Maybe you’re drawn to warming teas and spices or grounding, starchy food? Maybe your body wants to lean into the gratitude of gift giving and to really cherish all the opportunities for social connection? Whatever it may be, the pace and demands of the over-culture can be contradictory to nature’s rhythms, especially this time of year. For this reason, we doubly encourage you to take space to check in with yourself to discover what you are most in need of this season. Commit to honoring whatever that may be with your presence and curiosity. Ask for support if you need it, even if you don’t know exactly what you need. We can’t be well outside of the support of community. We’re only squishy, social human pack animals after all!
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Clients, friends and loved ones- we are so very honored to be in relationship with you and to support your health and well being through the year. Wishing you ease, joy, love, and good health this holiday season and a fresh, vibrant and deliciously slow start to the New Year!

11/27/2025

I love this time of year, the coming together, the earth abundance, the fall colors, the crunch and slide of dried leaves beneath my feet. The feasting, hosting loved ones in our sunlit home on this pleasantly cool fall day, yard games, cinnamon apple pie and ice cream delicious laughter into the night. At the same time the stolen land, the buried culture, the reality for those who have called this land home for thousands of years who have not been given their land back or received any kind of reparations; the stolen and sold people who built America, padding the pockets of their abusers whose descendants still sit on those laurels soaked in blood; the abhorrent treatment of immigrants, sanctioned, enacted and escalated by the current powers that be; the version of Thanksgiving I was taught in public school, violent in the lies that continue to be upheld.

There are so many layers, always. Naming them feels important to me.

For this Thanksgiving gathering which my family will be celebrating on ancestral & unceded Catabwa Land, I ask the question of myself and as hosts- how to best honor and celebrate the diversity of the human experience, personally and culturally including the immigrants that make America what it is. I also ask how to best honor the indigenous people and life ways which actively work to preserve our planet for future generations despite the systemic oppression they face throughout the world and in the settler colony that is America.

Gratitude is always a good thing. Gratitude in the presence of historical honesty and truth is even better. I and we here at Wild River Wellness wish you and your loved ones good health, rest, safety, pleasure, nourishment and gratitude for all that you love and all that sustains you this holiday season.

11/21/2025

And stolen and sold precious humans.

As Thanksgiving approaches, we here at Wild River Wellness are celebrating the diversity of the human experience, personally and culturally. This diversity makes America who we are. We also honor the indigenous people and life ways which actively work to preserve our planet for future generations despite the systemic oppression they face throughout the world and in the settler colony that is America.

The United States is a land of immigrants. I am a 3rd generation immigrant. What about you? Immigrants are the backbone of America’s working class, crucial to all industries that ensure our basic needs are met, including the farming and food service industries. There would be no Thanksgiving without them. Our immigrant communities should be valued, protected and supported, not terrorized by state- sanctioned violence. We here at WRW are appalled, outraged and heartbroken by the actions of ICE and recent CBP raids in Charlotte. If you share this sentiment please consider directly supporting local organizations like the and , who aid families impacted by this violence. Wild River Wellness will donate 10% of all November supplement profits to these vital organizations.

You can place supplement orders with us by phone with Jessica at 704-504-7901 ext 1, send your order to Colleen in the ChARM portal, or order through our online dispensary (accessible at the link below.

Thank you .art for your beautiful vision & art pictured here.

11/20/2025

It’s a special day today! Not only is CBP leaving Charlotte (!🤞!) but our fabulously stellar client care coordinator Colleen was born!! She has a heart of gold, is my right hand woman making and mixing goodies for our clients, makes the non clinical happenings go smooth as butter, she’s organized, keeps our shelves stocked, takes care of so much so efficiently I don’t even know it’s happening half the time, goes above and beyond to serve our clients and is always ready with a joke. I am so grateful to have her at the practice, to call her a great friend and a sister. Thank you Colleen! I love you, our clients love you and we on this planet who are lucky enough to know you know our life is better for it. Keep shining and naming the beings and objects of our world the cutest ass names that always make me laugh. You’re an absolute gem! May you feel loved and celebrated today and always!

11/14/2025

My Lorax exploring Urho Kekkonen National Park. The old man’s beard (Usnea spp) there was a hunter/olive green and mushrooms were practically as prevalent as fallen leaves.

Usnea is one of the ingredients in Wild River Wellness’ Rapid Defense Immune tonic- possessing immune stimulating, antimicrobial, antioxidant and tonifying qualities. Get your immune bundles today from our online apothecary (link in bio) for a little extra support support through cold and flu season 🦠💜.

11/07/2025

Twins 💀🖤🤍💟

11/06/2025

The ancestors are fed, watered, honored and celebrating. Thank you for everything you are, everything I am, and everything we will be. Thank you for the guidance, protection, recipes, softness, firmness, spice, and adorable tiny coffee cups. I am because of the cascading line of love, challenges and resilience before me. I enter my days with you, my crew of bright and well ancestors, with me. May my actions make me a well and bright ancestor someday.

Thank you for creating beautiful and sacred space for us to come together to honor our dead by remembering, creating, connecting, dancing, living. Thank you for nourishing our living bodies on this day and often.

Thank you for your facilitation and sacred space holding that allows for living, vibrant connection with my and my family’s ancestral crew over our years of work together and ongoing. So grateful 🙏🏼

10/19/2025

The sun beats strongly overhead
And at an angle
Like a tipped top hat 🎩 to golden summer
Big shifting winds move in rushes through the trees
Giving them haircuts, leaf tendrils
Swirling in synchrony, offerings
To the earth
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The gulf fritillary’s wings beat slower
I wonder if this one missed the migration
And its spirit will fade from its tangerine body, here
To join the heavenly skies of the setting sun
Beautiful, fluttering topaz jewel
Creator dressed in butterfly
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So many winged ones
Moving a little slower now
As the pace of the seen world softens
And creation stills some
And now I can witness her exquisite details
More intimately
Before she fades beneath
The leaf sheets on soil beds 🛌
For the dream time to come

10/17/2025

I think this may become a new series for fallow garden season 😆 Dr. Stephy and St. Jaspy Talks. Tune in to learn about the immune support offerings we have here at WRW that are becoming more and more relevant as we move into fall. You can purchase these products from our Online Apothecary at our website, with Jessica at 704-504-7901 ext 1 or if you are a client orders can be sent to Colleen in your ChARM portal.
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This post is intended for educational purposes. It is always important to seek expert medical advice from a knowledgeable practitioner who is familiar with your individual medical situation and needs before beginning a new intervention.

10/15/2025

Stop acting so small, you are the universe in ecstatic motion. -Rumi
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Exquisite vision and work from seen .tallinn

Address

428 E 4th Street
Charlotte, NC
28204

Website

http://www.wildriverwellness.com/

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