9fruits Counseling, LLC

9fruits Counseling, LLC Private practice centered on providing mental health counseling and consultation.

There comes times when it’s necessary to call a spade a spade. As a society, I think we’ve become too sensitive where we...
10/30/2023

There comes times when it’s necessary to call a spade a spade.

As a society, I think we’ve become too sensitive where we can’t receive constructive feedback. 💯

Not everything is judgment (as in condemnation). 😳

In fact, we are called to judge (as in discern) things with others, but most importantly things within ourselves.

One of the tasks your therapist is assigned to do is point out incongruence💚

“You’re saying this, but we’re seeing this.”
“You desire this, but are your current actions getting you closer to that fulfillment?”

You won’t grow if you continue to justify the things that are outdated and antiquated (meaning they don’t have healthy purpose in this season).

So the question: are you ready to realign and reset?

Are you ready to Redefine your Resilience🤍🤍

For more encouragement and healthy accountability, remember to:

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I’m hosting a 3-Day Redefining Resilience challenge in November. Join my newsletter to be among the first to get the exclusives. (At 9fruitsCounseling.com)

10/26/2023

“You might encounter many defeats, but you must NEVER be defeated.” -Maya Angelou

What you thought was a setback was actually a setup from God. Your will be stronger than ever.

You’re REDEFINING RESILIENCE in a way that honors what you’ve been through and paves the way to where you’re going.

Don’t give up; you’re so close.🤍🤍

Are you ready to Redefine what Resilience is for you?

I’m hosting a 3-Day Redefine Your Resilience Challenge in November for those who don’t want to wait until 2024 to experience emotional and mental freedom.

Sign up for my email newsletter to be among the first to get the info once it drops, available on my website, 9FRUITScounseling.com

In the meantime, grab your free copy of my ebook, How To Curb Your People Pleasing in 7 Days, also available on the website💜💜

New BLOG Post ALERT ‼️ I’m excited to share this amazing interview from my guest, Sis, and fellow therapist/coach Petra ...
10/23/2023

New BLOG Post ALERT ‼️

I’m excited to share this amazing interview from my guest, Sis, and fellow therapist/coach Petra Gordon

This month on What Your Therapist Wants You To Know (WYTWYTK), we discussed Grief and Grieving.

To read the powerful insight shared by my Sis, head over to 9Fruitscounseling.com/blog/

BONUS: Make sure you sign up for the newsletter.

This month we also unpacked time management for leaders and how to know if you’re being fruitful or busy (or in between)🤍🤍

For more encouragement and healthy accountability, remember to:

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COMMENT Below 👇🏽

My very first novel, Mirroring Effect detailed the grieving experience of a teenager, Desi, in the wake of her sister’s ...
10/08/2023

My very first novel, Mirroring Effect detailed the grieving experience of a teenager, Desi, in the wake of her sister’s su***de.

To spotlight October as National Depression and Health Screening Month, I’m giving away 10 free copies of my book, Mirroring Effect, to the first ten people who comment

Starting today, Oct 8- Oct 15, you can get the Kindle version of Mirroring Effect for $1.99. Link in my bio.

Su***de is 100% preventable.

Please know there are people WANTING to support you during your most challenging moments. Seek professional support today.💚

You can grieve AND still cleave 💚What relationships are you re-evaluating in this season?For more encouragement and heal...
09/29/2023

You can grieve AND still cleave 💚

What relationships are you re-evaluating in this season?

For more encouragement and healthy accountability, remember to:

FOLLOW ☑️
LIKE 👍🏾
SHARE 📲
COMMENT Below 👇🏽

Head to my bio to get your free copy of my ebook, How To Curb Your People Pleasing in 7 Days.

09/26/2023

re·claim
/rəˈklām/
verb
retrieve or recover (something previously lost, given, or paid); obtain the return of.

What do you want to reclaim today? Your freedom? Your peace? Your healing?

You’ve arrived at an opportune time💚

Remember to:

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COMMENT Below 👇🏽

If you want to get a copy of my free ebook, How to Break the Cycle of People Pleasing in 7 Days, comment “Heal Forward.”

And let the Take Away summary continue.In this post you’ll find some golden nuggets from Day 24 Day 25, and Day 26 of ou...
08/06/2023

And let the Take Away summary continue.

In this post you’ll find some golden nuggets from Day 24 Day 25, and Day 26 of our 30 Days, 30 Ways to Level Up Your Healing.

LIKE 👍🏾
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COMMENT Below 👇🏽

If you want to get a copy of my free ebook, How to Curb Your People-Pleasing Ways in 7 Days, comment “Heal Forward.”

What up beautiful people! Time for our healing take aways.In this post you’ll find some golden nuggets from Day 19, Day ...
08/06/2023

What up beautiful people! Time for our healing take aways.

In this post you’ll find some golden nuggets from Day 19, Day 22, and Day 23 of our 30 Days, 30 Ways to Level Up Your Healing.

LIKE 👍🏾
SHARE 📲
COMMENT Below 👇🏽

If you want to get a copy of my free ebook, How to Curb Your People-Pleasing Ways in 7 Days, comment “Heal Forward.”

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Charlotte, NC

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