The FitPro Foodie Fitness

The FitPro Foodie Fitness Welcome to my fitness page! Contact me for concierge Yoga and Pilates privates, and customized massages. Packages are available.

Currently, I am servicing South Charlotte as well as Fort Mill, Tega Cay and Rock Hill areas.

TGIF. The yumminess with gluten free bread. Another work of art
12/21/2024

TGIF. The yumminess with gluten free bread. Another work of art

Sharing a client’s travel picture from Colorado Springs…
09/04/2024

Sharing a client’s travel picture from Colorado Springs…

Where (we) stumble, there lies (our) treasure. Sharing a quote by Joseph Campbell. Does this resonate with you?If you a...
08/26/2024

Where (we) stumble, there lies (our) treasure.

Sharing a quote by Joseph Campbell. Does this resonate with you?

If you are female, over 50 and struggling to put muscle on, or need help losing body fat, contact me for a free consultation. I can help you perfect your squat too! The way you walk and the health of your feet will give us clues on what we need to modify in your current training regime. Let me teach you about YOUR gait, and you'll learn how to make small changes that will make a BIG difference!

08/26/2024

Sharing a community event. See you there!

This man is a trooper! A teacher, father traveling through India during the peak of summer temperatures. He fell and sp...
08/04/2024

This man is a trooper! A teacher, father traveling through India during the peak of summer temperatures. He fell and sprained a shoulder and lost the giddy up in the hips.

It’s been fun getting the family together for weekly workouts. With the help of balance balls, Melt balls, resistance bands, and gentle yoga, he is more stable and steady.

07/12/2023

Know anyone who suffers from back pain, or recovering from surgery, or needs help getting back into shape? You can contact me at this location, for a free consultation and to schedule an appointment. Pilates and Yoga when properly applied can strengthen the core, and reduce and prevent back issues!

02/07/2023

Heya yogis, I'm working on bringing you new content...

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, 8035 Providence Road
Charlotte, NC
28277

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