No Nonsense Pro Fitness, LLC

10/31/2011

We had a great time at the Panthers game. Loved meeting Cam and getting his autograph. We also chatted with former DL Mike Rutger! HATE we lost!!!!

09/27/2011

Specializing in kids fun fitness and personal training for day cares school and parents

09/27/2011

Too often, I hear the usual excuses for people living a sedentary lifestyle. You can probably guess them. The most popular excuse is "I don't have time!" The second one is "I can't afford to join a...

09/27/2011

Please visit our "Register" page to see our flyers that you can download for more information about out our three fun fitness programs for kids and teenagers!

09/16/2011

Happy Birthday Jordon! A great friend, husband, and father!!! We all love you!!

09/16/2011

When you get to a place where you are at  peace with consistent physical activity, it's now time to get an appetite for healthy eating.  I have had several conversations about this with my best...

09/12/2011

Ready for some great fast healthy cooking tips...coming this week. visit our website blog. www.n2profitness.com

09/11/2011

Refer us to a daycare/school or someone in need of our PT services and get $10 bucks or a free one hour session YOUR CHOICE when they become a client! Oh, and the referred client gets a $10 credit for doing business with us. It's that simple.

09/10/2011

TV Fun Challenge --while watching TV, try 5 minutes of a high-knee march, then 2 minutes of jogging in place. Repeat two or three times.

09/10/2011

Loads of fun at Trinity Episcopal and Little People Big Dreams this afternoon!

09/10/2011

We are up to 100 followers on Twitter! Join us for great tweets !

09/10/2011

We got a new client TAS Academy! Welcome TAS! See you on Fridays!

09/08/2011

We begin our fitness program at Mt. Island Charter and the The Learning Experience Afterschool Enrichment Programs next week. Looking forward!

09/08/2011

Laughter can reduce heart disease, according to a study presented at the American Heart Association.

09/08/2011

Bad habits like smoking and overdoing it on alcohol can be bad for your physical health. But these eight no-nos are bad for your emotional health.

09/05/2011

Excess weight can decrease fertility. Weight reduction with exercise increases chances of conception.

09/04/2011

Need a break from the kitchen but don't want to break your budget? Save when you eat out with these tips.

09/04/2011

Quaker Oats Issues Voluntary Recall Of Specific 8-Count Quaker Chewy Smashbar Graham Pretzel Snack Bars Due T... http://1.usa.gov/pHlme9

Quaker Oats Company, a division of PepsiCo, has issued a voluntary recall of 8-count Quaker Chewy Smashbar Graham Pretzel snack bars due to an undeclared milk allergen that is not noted on the label.