Carolinas Counseling Group of Charlotte

02/02/2026

Weather Update - Monday, February 2

Our office will open at 12:00 PM on Monday. We understand that road conditions and personal safety considerations may vary, and individual therapists may adjust their schedules or continue offering virtual sessions as needed. Please reach out to your therapist directly to confirm your appointment details.

01/25/2026

Weather Closure Notice – Monday, January 26

Due to inclement weather, our office will be closed on Monday, January 26. All scheduled sessions will be moved to telehealth or rescheduled, depending on your therapist’s availability and clinical discretion.

A decision regarding office operations for Tuesday will be announced and posted tomorrow.

If you have any questions about your appointment, please contact your therapist directly. We appreciate your understanding and hope everyone stays safe.

01/19/2026

Big news 🎉

Carolinas Counseling Group was named Best Counselor in Carmel – 2025 by BusinessRate, based on verified client reviews.

So grateful for our clients and this community. Thank you for trusting us. 🤍

01/16/2026

Self-compassion isn’t just a mindset — it’s nervous system care. Gentleness creates safety, and safety creates change.

If you’re ready to practice this with support, schedule an intake session on our website and get connected with a licensed therapist today (carolinascounseling.info/newclients)

01/15/2026

Sometimes the most productive thing you can do is pause. Rest isn’t weakness — it’s part of how we heal, reset, and keep going. If life has felt heavy lately, you don’t have to carry it alone. Support is here when you’re ready. 🤍 [carolinascounseling.info/newclients]

01/05/2026

As we step into a new year, remember that meaningful change isn’t about becoming someone completely different — it’s about choosing what supports your healing, over and over again. Small steps count. Your pace is enough. And you don’t have to do it alone. 💙

Ready to take the next step? Fill out our new client form and get connected with a licensed therapist today. We’re here for you. 💙 carolinascounseling.info/newclients

12/28/2025

✨ As we welcome the New Year, remember that change doesn’t have to be drastic to be meaningful. Small shifts—resting more, speaking to yourself with kindness, reaching out for support—can create powerful ripple effects. Progress, not perfection. We’re cheering you on in 2026 💚

12/20/2025

Your nervous system did exactly what it needed to do to survive.
Therapy creates the space to gently teach it that the danger has passed.
You don’t have to do this alone.

Get started today: carolinascounseling.info/newclients

12/17/2025

12/17/2025

If the holidays feel heavier than expected, you don’t have to manage it alone.�Support can help—during the holiday season and beyond.

Visit our website to schedule a session with one of our therapists: carolinascounseling.info/newclients

Save this post for the upcoming holiday week 🎁🎄

12/15/2025

Stress grows when we fixate on what’s out of our control. Healing begins when we focus on what is within our power—our thoughts, boundaries, and choices. Therapy helps you reclaim that power. You're worth it.

Schedule an intake session at Carolinas Counseling Group: carolinascounseling.info/newclients

12/04/2025

No one can carry the emotional weight of a marriage by themselves.
When one partner becomes the “emotional backbone” of the relationship, burnout is inevitable.
If you’re feeling exhausted, unseen, or disconnected—you’re not failing. You’re human.

We wrote a new blog exploring what happens when one partner is doing all the emotional labor, why burnout happens, and what can help couples move toward a healthier pattern.

Read the full post on our website. 💛 (https://www.carolinascounseling.info/blog/when-the-pursuer-cant-pursue-anymore)