Novant Health Bradford Clinic Ob-Gyn

03/05/2026

Confused by hormone balancing claims? Learn what actually works for perimenopause and menopause — and why hormone clinics may cost you more.

03/05/2026

Did you know that HPV is the most common s*xually transmitted infection (STI) in the United States? Even so, you may still be confused or concerned about a positive test. It’s important to understand that everyone is at risk if they’ve had vaginal, a**l, or oral s*x—no matter your gender or the gender of your s*x partners.

If you’ve tested positive for HPV, your ob-gyn can guide you through next steps so that you can stay informed, be proactive, and take charge of your health. Learn more from an ob-gyn: https://bit.ly/4baa973

02/21/2026

Prevention and early detection are key to fighting cancer. This , speak with your ob-gyn about recommended cancer screenings and what you can do to protect your health. Read more about how you can lower your risk: https://buff.ly/b7e0VYz

02/21/2026

Menopause brings more than just hot flashes. It can also affect your heart. ❤️

Dr. Kate White explains that most women don’t realize their cardiovascular risk rises during and after menopause, as estrogen loss impacts everything from cholesterol to blood vessel flexibility.

https://www.novanthealth.org/healthy-headlines/heart-risk-goes-up-after-menopause-what-women-need-to-know

02/13/2026

Eating for heart health doesn’t have to be expensive or time-consuming.

Three simple ways to make it more realistic:
❤️ Keep “heart-smart emergency meals” on hand: frozen shrimp, chicken sausages, rice cups or salad kits make quick, balanced meals.
❤️ Choose fast, budget-friendly options that support your heart (like low-sodium canned foods) instead of the drive-thru.
❤️ Aim for balance, not perfection. Consistency and moderation matter more for heart health than cutting foods out completely.

Small, doable changes can support a healthier heart and a dietitian can help you build habits that actually fit your life. https://www.novanthealth.org/healthy-headlines/ramen-is-not-the-enemy-just-take-it-easy-ok

02/02/2026

02/02/2026

With age, most people actually need fewer calories because we tend to move less and lose muscle mass, which can slow metabolism. But while calorie needs may drop, nutrient needs go up. Protein becomes especially important to help maintain muscle, along with calcium and vitamin D for bone health and vitamin B12 for energy.

Want to keep your metabolism working for you? Strength training can help rebuild muscle, while regular movement like walking or swimming supports heart health. Eating smaller, balanced meals throughout the day can also help keep energy steady.

A Mediterranean-style diet filled with lean proteins, fruits, vegetables, whole grains and healthy fats is a great way to support your body at every age. And don’t forget to hydrate. 💧 Your body needs it, even if you don’t feel thirsty.

01/23/2026

Breast cancer is the most common cancer among women in the U.S. after skin cancer.

Surgical oncologist Dr. Michelle Fillion explains the importance of understanding your risk, staying aware of changes and following recommended screenings to catch it early and improve outcomes in this episode of Meaningful Medicine with Novant Health: https://www.novanthealth.org/healthy-headlines/podcast-breast-cancer-screening-101

01/23/2026

This weekend could bring a significant winter storm to central North Carolina, the first to occur in years. Here are 10 tips to prepare.

01/17/2026

The HPV vaccine is more than a shot: It’s cancer prevention. Getting vaccinated against HPV today is an investment in long-term health. Learn more about the vaccine, why it’s important, and when you can get it: bit.ly/4q5Y9tn

01/11/2026

Fibroids are incredibly common, and for many people, they cause no symptoms at all. But when they do, they can lead to heavy bleeding, painful periods, pressure, constipation and even fertility challenges.

Dr. Eboni Ogunbekun explains that fibroids are noncancerous growths in the uterus and can range in size from tiny marbles to the size of a baby. Treatment isn’t one-size-fits-all. Depending on your symptoms, options may include hormone management, non-hormonal medication, robotic surgery or incision-free procedures like Sonata, which shrinks fibroids using ultrasound guidance.

If fibroids are affecting your daily life, you don’t have to navigate it alone. Our team is here to help you find the right treatment for your goals.