RyzAb0ve Fitness

RyzAb0ve Fitness A 501c3 organization specializing in exercise classes for individuals with various disabilities.

RyzAb0ve Fitness is a 501c3 Nonprofit organization on mission to help individuals with intellectual and developmental disabilities (IDD) live a healthy and more fulling lifestyle through our exercise classes, day camps, and socialization opportunities.

What if $10 a month could help someone find confidence?What if $25 helped build friendships?What if $50 helped create be...
02/13/2026

What if $10 a month could help someone find confidence?

What if $25 helped build friendships?
What if $50 helped create belonging?

We’re launching Go A.B.O.V.E for RyzAb0ve, our monthly giving community.

It’s not about big gifts.
It’s about steady support.

Monthly giving helps fund scholarships, social events, inclusive workouts, and the moments you see here... the smiles, the high-fives, the breakthroughs.

If you believe movement builds more than muscles…
If you believe everyone deserves a place to belong…
We’d love for you to be part of it.

Click Here to join in:
https://www.zeffy.com/en-US/ticketing/go-above-for-ryzab0ve

Snow in Charlotte means one thing… we have absolutely no idea what we’re doing ❄️😂But that didn’t stop us from throwing ...
02/01/2026

Snow in Charlotte means one thing… we have absolutely no idea what we’re doing ❄️😂

But that didn’t stop us from throwing a RyzAb0ve hat on this snowman and calling it a win.
Built with uneven layers, questionable balance, and pure Charlotte snow-day energy.
No gyms. No routines. Just enjoying the snow while it lasts, because we all know it’ll be gone soon. ☃️😅
Who else got out and enjoyed some time in the snow today?

As we reflect on 2025 impact report, we’re filled with nothing but gratitude.This past year was about more than numbers....
01/16/2026

As we reflect on 2025 impact report, we’re filled with nothing but gratitude.
This past year was about more than numbers. It was about people. Every class, every rep, every high-five, every conversation, and every friendship formed reminded us why this mission matters. Together, we created opportunities for growth, confidence, connection, and belonging.
None of this impact happens alone. It happens because of our incredible athletes who show up with courage and determination, our families who trust us, our coaches and volunteers who pour their hearts into every class, and our supporters who believe deeply in importance of health, movement, and community.
We are carrying this momentum forward into 2026 with purpose. More opportunities. More connection. More lives impacted. We’re just getting started, and we’re beyond thankful to have this community beside us every step of the way. 💙 ♥️ 💛

Look at that balance by Benitez! 👀 Balance is more than a physical skill. It’s confidence, focus, and trusting your body...
01/13/2026

Look at that balance by Benitez! 👀
Balance is more than a physical skill. It’s confidence, focus, and trusting your body.
What we practice here carries into everyday life.

What does balance look like in your life?

We end every class the same way, in a gratitude circle.Each athlete gets the opportunity to share something they’re than...
01/12/2026

We end every class the same way, in a gratitude circle.
Each athlete gets the opportunity to share something they’re thankful for. Big or small. A person, a moment, a feeling.
It’s a powerful reminder to pause, reflect, and recognize just how blessed we truly are, especially in a world that often moves too fast to notice the good.

So today, we want to ask you:
What are you grateful for today?

Drop a comment below and share it with us.
Let’s fill this space with gratitude, positivity, and appreciation for the people and moments that matter most.

What an incredible Saturday at both of our classes 💙So much energy.So many smiles.So much support and encouragement in e...
01/11/2026

What an incredible Saturday at both of our classes 💙
So much energy.
So many smiles.
So much support and encouragement in every rep, every high-five, and every moment shared. Days like this remind us why we do what we do. Movement, confidence, friendships, and community all coming together in the same space.
If this weekend is any indication, 2026 is off to a powerful, meaningful, and impactful start. We’re beyond grateful for our athletes, families, instructors, and supporters who continue to show up and make this community what it is.
Let’s keep building. Let’s keep growing. And let’s keep showing the world what inclusion and connection truly look like.

A strong support system can change everything.Having people who believe in you, show up for you, and walk beside you thr...
01/09/2026

A strong support system can change everything.
Having people who believe in you, show up for you, and walk beside you through life’s highs and lows isn’t a luxury, it’s essential.
Friends remind us we’re not alone. They give us confidence when we doubt ourselves, strength when we’re tired, and joy when life feels heavy.
Our goal has always been bigger than movement.
Yes, we train bodies, but just as importantly, we build connections. We create space for friendships to grow, for conversations to happen, and for people to feel seen, supported, and valued.

Confidence grows in commUNITY.
The strongest muscles we build are often the bonds between one another. 💙

Inclusion isn’t just being invited. It’s truly being a part.It’s being seen, heard, and valued for exactly who you are.I...
01/07/2026

Inclusion isn’t just being invited. It’s truly being a part.
It’s being seen, heard, and valued for exactly who you are.
It’s feeling respected, supported, and loved. Not as an exception but as an essential part of the community.
Real inclusion means your presence matters.
Your voice matters.
You belong.
This is the community we choose to build every day. 💙

Community is built through connection, trust, and showing up for one another.This is what inclusion looks like. A space ...
01/02/2026

Community is built through connection, trust, and showing up for one another.
This is what inclusion looks like. A space where everyone belongs, everyone is welcomed, and everyone is able to move in their own way. Movement is critical to lifelong health and aging well. It builds strength, balance, independence, and confidence that carries far beyond the gym.
The connections formed here support mental health, strengthen social skills, and remind each person that they are not alone. When people move together, encourage one another, and celebrate differences, something powerful happens.
We are incredibly thankful to for fostering such an amazing community that not only accepts our athletes, but truly welcomes us. The support, openness, and shared belief in inclusion make this partnership so meaningful, and we are grateful to be part of such a special space.
-
-
-

Address

Charlotte, NC
28214

Telephone

+17042446247

Website

http://www.RyzAb0ve.org/, https://linktr.ee/ryzab0ve?utm_so

Alerts

Be the first to know and let us send you an email when RyzAb0ve Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to RyzAb0ve Fitness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram