I am dedicated to helping individuals improve their well-being alone or together, in-person or online. I have over 18 years of experience working with children and families with the last seven years dedicated to clinical practice. Prior to practicing independently and opening A Moment For You, PLLC, I provided outpatient field-based (in-home) therapy. My mission is to provide a safe space for children and adults to confront life challenges and learn healthy coping skills to resolve or minimize challenges. Trained as a generalist, I have worked with both children and adults to decrease symptoms of Depression, Anxiety, Post Traumatic Stress Disorder (PTSD), Abuse (sexual and physical) Attention Deficit Disorder, Oppositional Defiant Disorder, Grief and Loss, self-esteem, psycho-education (safety and social skills, assertiveness, communication, and parenting), and anger management. Additionally, I have developed an special interest in working with trauma and adoption related issues. UPDATE: I am now a certified Prepare/Enrich Facilitator effective 4/27/15. My page is dedicated to providing resources, articles, inspirational messages, and updated practice information related to social work, mental health, relationships and wellness. This page IS NOT intended to provide professional and/or legal advice. If you or someone you know need immediate help PLEASE call 911 or the National Su***de Prevention Hotline at 1-800-273-8255. Please visit my webpage at www.amomentforyoupllc.com for additional information and services provided by A Moment For You, PLLC
