Ninth and Moon Wellness

09/27/2025

I just launched the First Annual Freed Genius Winter Coat Drive, and my goal is to help at least 100 families stay warm this winter.

But I can’t do it alone. I need your support:
🧥 Donate a new or gently used coat
📍 Connect me with businesses who can host a drop-off bin
🙋 Volunteer your time to help collect and sort

Together, we can make a real difference in our community. Let’s show what love, culture, and unity look like in action.

📧 Contact me at freedgenius@gmail.com if you want to partner or get involved. This is bigger than me it’s about us 💕✨💕✨

✨ All donations are tax-deductible through our 501(c)(3) nonprofit.

🧥✨ Calling All Local Businesses ✨🧥

This year marks the First Annual Freed Genius Winter Coat Drive — our very first nonprofit event, and we want YOU to be part of it.

We’re looking for businesses, churches, salons, barbershops, and community spaces to join us as drop-off partners.

What it means:
• We’ll provide a donation bin + flyers
• You provide the space
• We’ll promote your business as a community partner in our campaign

This is more than a coat drive — it’s the beginning of a community movement. One bin, one coat, one business at a time, we’re keeping families warm this winter.

📧 Interested in being a partner? Email me at Freedgenius@gmail.com or DM me today. •

09/23/2025

I miss the essence of church. The music, fellowship, community. So coming off my sabbatical on the fall equinox I decided to amend my non profit for mental health wellness Freed Genius and add religion.

What this means for my community is that Freed Genius Culture Collective will be a multicultural spiritual and wellness community dedicated to honoring ancestral traditions, promoting holistic health, and cultivating collective empowerment As well as spiritualist church ceremonies. While uplifting the rich legacy of African American culture, we welcome all people to share in ceremonies, wellness practices, and cultural education that support healing, resilience, and unity.

If you’d like to volunteer, lead a class, become a board member or contribute a skill, dm me for a link to send your resumes💕✨💕✨💕✨

09/21/2025

🍯🍎 A New Year for the Soul ✨

At sundown on September 22, 2025, the Jewish New Year — Rosh Hashanah — begins. It’s known as the “Head of the Year,” For Jewish people – Rosh Hashanah is a sacred holiday, part of the High Holy Days, with specific rituals, prayers, and traditions.
Even if you’re not Jewish, there’s so much wisdom here we can all embrace:

🌬 Wake the spirit – The shofar (ram’s horn) is blown as a call to awaken the soul. Think of it as your spiritual alarm clock: “Live with more intention.”

🍏 Bring sweetness in – Apples dipped in honey, or even pomegranate seeds, remind us to hope for sweetness and abundance in the year ahead.

🌊 Release what no longer serves you – In a ritual called Tashlich, people toss breadcrumbs into flowing water to symbolically cast off regrets and heavy energy. You can do your own version with water, prayer, or journaling.

🕊 Set new intentions – Write down what you’re ready to leave behind from 5785, and what you’d love to welcome into 5786.

✨ Reconnect – Mend what can be mended. Call someone you’ve been meaning to. Choose kindness. Start fresh.

I love this time of year because it reminds us that renewal isn’t just about January 1st — it’s about pausing, resetting, and choosing who we want to be moving forward.

Here’s to a year that’s good, sweet, and full of light. 🌟
Shanah Tovah – a sweet new year to you all. 💛

09/15/2025

Pick which door 🚪 you choose in the comments below and I’ll be back with ancestral message tomorrow ✨✨

09/09/2025

#999

08/23/2025

🤷🏾‍♀️ My team solid

08/20/2025

If you have plans of riding a motorcycle 🏍️ within the next week or two DO NOT!!!! Not by yourself or with a group. Sit this one out. Especially if you’re getting a new bike or your bike has just been repaired. I see the motorcycle coming off of a trailer being delivered.