The Navigation Lady

05/21/2025

A progressive relaxation or body scan meditation is very helpful...especially if you are not "listening" to see what your body has to tell you.

05/19/2025

How's your mental health?
Do you need to check in with your body to find out?

05/06/2025

The Administration for Community Living managed money for home-delivered meals, in-home aide services, transportation assistance, housing and home improvements that allow people to remain in their communities, long-term care ombudsmen and congregate nutrition sites.
All of these services play a role in mental health, especially for older Americans and those living with disabilities.
This organization is being dissolved into other parts of DHHS.

Federal workers, grant recipients worry as they await details of a restructuring plan promoted by US DHHS Secretary Robert F. Kennedy Jr.

05/04/2025

Mental Health is a part of Holistic Health.
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12/03/2024

In addition to home based services, now offering therapy services in my office and virtually!
Here is a link to my profile with details:
https://www.psychologytoday.com/profile/1401164
Office location: Waxhaw
Insurances accepted: Aetna, BCBS, Cigna

10/30/2024

Holistic health includes mental health.

Send a message to learn more

10/16/2024

We have a referenda on the NC ballot. I didn't know this until last week. Very few people I've talked to knew about this. It is a proposed change to a NC constitutional amendment.
Current wording (which isn't included in the referenda):
"Every person born in the United States and every person who has been naturalized, 18 years of age, and possessing the qualifications set out in this Article, shall be entitled to vote at any election by the people of the State, except as herein otherwise provided."
Proposed change:
"only a citizen of the United States who is 18 years of age and otherwise possessing the qualifications for voting shall be entitled to vote at any election in this State."
Links to more information: https://www.wunc.org/politics/2024-10-07/2024-north-carolina-ballot-citizens-only-voting-amendment?utm_source=Politics+Newsletter&utm_campaign=656435fc98-EMAIL_CAMPAIGN_2024_05_16_05_41_COPY_01&utm_medium=email&utm_term=0_-3006a085dd-%5BLIST_EMAIL_ID%5D

https://www.ncleg.gov/EnactedLegislation/Constitution/NCConstitution.html

We, the people of the State of North Carolina, grateful to Almighty God, the Sovereign Ruler of Nations, for the preservation of the American Union and the existence of our civil, political and religious liberties, and acknowledging our dependence upon Him for the continuance of those blessings to u...

10/10/2024

09/14/2024

Celebrating Union County Drug Treatment Court graduates! 💝
I was asked if every county has drug treatment courts. The answer is no. Then I was asked, “Why not?”
THAT’S the question. Why doesn’t every county have a program that saves lives, helps people become sober and be better spouses, parents, employees AND saves tax dollars…..

02/05/2024

This or something better needs to pass…last year….

,

A bi-partisan bill being introduced Wednesday would provide up to $5,000 in a federal tax credit for family caregivers.

02/01/2024

Thank you Arby's Foundation for making our children a priority and helping to protect them.

https://www.lex18.com/over-7-000-georgia-students-had-their-lunch-debts-wiped-after-donation?utm_source=nicenews&ck_subscriber_id=2494459789&utm_medium=email&utm_campaign=Free+tax+filing+is+on+the+horizon%20-%2012958971

12/28/2023

Some interesting information on our local hospitals....
https://www.northcarolinahealthnews.org/2023/12/11/charlotte-hospitals-no-charity-effort-to-erase-medical-debt/
And some info on hospital debt, insurance plans...
A 2022 study by a consulting firm found that the majority of hospital bad debt, 57 percent, is for patients who have insurance — a five-fold increase from 2018. The study attributed the change to the increasing prevalence of high-deductible plans and other insurance options that push more costs onto patients.

Atrium and Novant won’t sell their debt to a charity that buys medical debt and forgives it, saying it conflicta with charity care policies.