02/06/2026
Emotional resilience is the ability to understand, express, and recover from big feelings—something children learn over time, with support.
Daily routines, feeling heard, and safe emotional spaces help little ones build confidence and self-regulation.
Naming emotions, offering comfort, and modeling calm responses teach children that feelings are valid and manageable.
With patience, connection, and consistency, children learn to navigate challenges and grow stronger emotionally—one moment at a time 🌱