06/01/2026
PTSD Awareness Month: What children are carrying that most people never see.
What is PTSD?
PTSD (Post Traumatic Stress Disorder) is a mental health condition that can happen after someone experiences or witnesses something frightening or overwhelming. It changes how the brain and body respond, even when the danger is no longer present.
5 things people may not know about PTSD in children:
▫️ It is not always caused by one major event. Ongoing stress or instability can also lead to trauma responses.
▫️Children often do not explain what happened. Instead, it shows up in their behavior.
▫️PTSD can look like anger, withdrawal, or difficulty following directions, not just fear or sadness.
▫️The body can remain on high alert, affecting sleep, focus, and the ability to relax.
▫️Everyday situations can feel like triggers to a child, even when they seem small to adults.
At Alexander Youth Network, we see this in the children we serve. Our focus is on helping them feel safe, learn coping skills, and rebuild trust in their environment.
Awareness helps us understand what is behind the behavior.