Susan Tracy Healing

Susan Tracy Healing Intuitive Healer and Medicine Woman blending shamanic & energy healing to release blocks, restore vitality & awaken your full power.

In-person, hybrid & remote sessions. Channeling, Reiki, Zero Balancing & much more.

02/24/2026

This week asks for responsibility without rigidity.
Authority without force.
Choice without urgency.

What you initiate from alignment holds.
What you initiate from pressure resists.

Integrity determines momentum now.

Save this if you’re standing at a decision point.

02/23/2026

Some shifts don’t happen through insight.
They happen when the body is finally allowed to move the way it wants to.

Some experiences disrupt more than the body, they change how safe the world feels. This support is shaped by lived exper...
02/23/2026

Some experiences disrupt more than the body, they change how safe the world feels. This support is shaped by lived experience and offers a steady place to orient, regulate, and rebuild trust in your system at a pace that respects what you’ve been through.

If this speaks to where you are right now, you can learn more about working together via the link below:

https://susantracyhealing.com/mold_recovery_counseling

02/20/2026

What’s out of balance isn’t broken.
It’s been holding too much for too long. Attention changes that.

Healing rarely announces itself.It moves through small shifts.Through what no longer tightens.Through what you stop mana...
02/19/2026

Healing rarely announces itself.
It moves through small shifts.
Through what no longer tightens.
Through what you stop managing.

If something feels calmer than it used to, that matters.

Share with someone who’s been moving quietly.

Something from the past is being seen clearly now.Not to be fixed.To be acknowledged.When awareness replaces avoidance,p...
02/17/2026

Something from the past is being seen clearly now.
Not to be fixed.
To be acknowledged.

When awareness replaces avoidance,
patterns lose their grip.

This is how cycles begin to loosen.

Comment “I see it” if this lands in your body.

02/16/2026

The nervous system understands color as signal.
This is how regulation begins before the mind catches up.

When structure and energy are in conversation, the body can finally exhale. This work often meets people who’ve been car...
02/16/2026

When structure and energy are in conversation, the body can finally exhale. This work often meets people who’ve been carrying tension quietly for a long time, not from doing too much, but from holding themselves together.

If you’re noticing that kind of holding, session details are available through the link below:

https://susantracyhealing.com/zero_balancing

02/14/2026

Freedom doesn’t arrive dramatically.
It shows up when your body stops negotiating with what it already knows.

Softness is not the opposite of strength.It’s the moment the body stops preparing for impact.When you soften, you interr...
02/13/2026

Softness is not the opposite of strength.
It’s the moment the body stops preparing for impact.

When you soften, you interrupt old survival patterns.
You give the nervous system new information.

This is how change actually takes hold.

Save this.

02/12/2026

When one center tightens, the whole system compensates.
Balance returns when nothing is forced and everything is allowed to speak.

Some weeks arrive with contrast. Clarity alongside disruption.Insight alongside discomfort.What falls away now isn’t pun...
02/11/2026

Some weeks arrive with contrast. Clarity alongside disruption.
Insight alongside discomfort.

What falls away now isn’t punishment.
It’s removal.
Of what can’t come forward with you.

Solitude isn’t withdrawal this week.
It’s how truth becomes audible.

Save this for the moments that feel disorienting.

Address

3317 Berkmar Drive, Suite 5
Charlottesville, VA
22901

Telephone

+14342429696

Website

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