Harmony Acupuncture and Healing Practices

Harmony Acupuncture and Healing Practices Welcome to Harmony Acupuncture!! Are you experiencing pain, feeling stressed, having trouble sleeping peacefully, having digestive problems or hormonal issues?

I'm here to help! Christie M. Savage, L.Ac. This page is intended to share information to help empower people to lead a happy, health life. I share information on on diet, herbs, essential oil and other products. These posts do not replace Medical care. Always consult your doctor or other appropriate health practitioner before starting a new health regimen. Many herbs, oils, or food are contraindi

cated with certain medications or health conditions. Also, make sure you do your own research. YOU are your best health advocate!

I am excited to introduce Distant Energy Clearing.  Open to Current patients and their referrals.  Offering 1 hour custo...
08/02/2025

I am excited to introduce Distant Energy Clearing. Open to Current patients and their referrals. Offering 1 hour customized sessions by donation and/or providing constructive feedback on Mondays 1 pm and 7 pm Eastern Time via Google meet or phone. If you are curious and interested, I offer free phone consults to discuss how I could help you or just book online appointment.

https://calendar.app.google/fdnRSiW91USPTU6W6

 Science is still learning new things about the body. This was a discovery from 2018 that was made possible by newer me...
08/02/2025

 Science is still learning new things about the body. This was a discovery from 2018 that was made possible by newer medical equipment for endoscopies.  Instead of looking at dead tissue under microscope, an endoscope allows doctors to see living tissue. Observant doctors were able to discern a connective network that transports fluids and cells throughout the body just like Acupuncture meridians are in network through the body.

“Where Western, allopathic medicine focuses on isolating and treating symptoms, Traditional Chinese Medicine has for 2,500 years looked at the body as a dynamic, fluid-oriented system, and takes a more holistic approach to understanding root causes of discomfort and disease. Western doctors and scientists have often lacked the rubric to appreciate the efficacy of acupuncture, despite studies by reputable bodies like the NIH showing its measurable benefits.”

https://orionmagazine.org/article/interstitium-scientific-discovery-anatomy/?fbclid=IwQ0xDSwL67LtleHRuA2FlbQIxMQABHib99ECCowLY2Qi79wOj3l5XG1r5aPtIoERlmXYNaQ3PiFXiySHVrrDR77jj_aem_h7-q12ymch1PHOIacJvKvQ

Scientists' recent discovery of a "new" part of the human body, the interstitium, is an invitation to think differently about our relationship with the world at large

Acupuncture, as a branch of Chinese Medicine, incorporates emotions.  They are integral to our mental and physical healt...
07/13/2025

Acupuncture, as a branch of Chinese Medicine, incorporates emotions. They are integral to our mental and physical health.

Sometimes, the brain can perceive a particular emotion (such as anger or sadness) as a threat. When this happens, the emotion can become repressed. The more emotions that get repressed, the more they build and start to bubble up to the surface. ⠀

This can cause a danger alarm to go off in the brain, sending pain signals.⠀

This is why it can be helpful to practice the writing exercises in our app, designed to help you uncover and feel emotions that are under the surface. ⠀

Emotions are safe. Even the ones we label as “bad” or the ones we find very uncomfortable. By leaning into these emotions, the brain can learn that they are in fact safe, and stop sounding the alarm. ⠀



Acupuncture for Allergies, Sinus Pressure, and Facial Rejuvenation Day 30!  I made me goal of making a video every day f...
06/29/2025

Acupuncture for Allergies, Sinus Pressure, and Facial Rejuvenation Day 30! I made me goal of making a video every day for 30 days! I reviewed how the treatments helped me. My allergies used to be debilitating and medications did not help. I could feel the changes with acupuncture. Symptoms have not totally gone away for me, but acupuncture helps me feel much better. Many people with mild or average allergy symptoms get much better much faster.

The first picture and video did not show the sagging as much as what I saw in the mirror and decided to do facial rejuvenation again. But when I reviewed the picture and video I saw how messy my hair was. I had take an elastic out of my hair that was keeping it out of my way for work, but needed to brush my hair after. Guess I was distracted by my face! Muscle tone on my face has improved greatly and move with much more ease when I smile, talk, eat, sneeze, etc.! Color in my face much better as I have better circulation. Lines are are becoming much more superficial. I used acupuncture needles with a handheld stimulation device that stimulates muscles to contract and relax as if they are pumping iron at the gym to improve the muscle tone. AcuLife Roller device is a roller with tiny needles that stimulate new growth of skin cells and collagen. Cupping the with lavender hydrosol, rose essential oil and frankincense essential helps smooth the face, move fluides and improve circulation and really massage the healing oils into the skin. And my hair is much better!

Acupuncture for Allergies, Sinus Pressure, and Facial Rejuvenation Day 29!  Facial Cupping again with lavender hydrosol,...
06/28/2025

Acupuncture for Allergies, Sinus Pressure, and Facial Rejuvenation Day 29! Facial Cupping again with lavender hydrosol, rose essential oil and frankincense essential oil in jojoba! I said it was a rainy day all day, but it was actually just cloudy and humid all day with some rain. Not great for sinuses, but great for skin!

Acupuncture for Allergies, Sinus Pressure, and Facial Rejuvenation Day 28!  AcuLift Roller again!
06/27/2025

Acupuncture for Allergies, Sinus Pressure, and Facial Rejuvenation Day 28! AcuLift Roller again!

EDIT:  OOPS!  Supposed to say Day 27!Acupuncture for Allergies, Sinus Pressure, and Facial Rejuvenation Day 26! Facial C...
06/26/2025

EDIT: OOPS! Supposed to say Day 27!
Acupuncture for Allergies, Sinus Pressure, and Facial Rejuvenation Day 26! Facial Cupping!

Acupuncture for Allergies, Sinus Pressure, and Facial Rejuvenation Day 26!
06/25/2025

Acupuncture for Allergies, Sinus Pressure, and Facial Rejuvenation Day 26!

Acupuncture for Allergies, Sinus Pressure, and Facial Rejuvenation Day 25! AcuLift Derma Roller to stimulate regeneratio...
06/24/2025

Acupuncture for Allergies, Sinus Pressure, and Facial Rejuvenation Day 25! AcuLift Derma Roller to stimulate regeneration of skin and collagen with added side effects of helping allergies, sinuses, and nose! I am putting a video of the proper use of the Aculift in the comments. You can purchase directly or if you come to me for Facial Rejuvenation, I can sell you one with a discount. I followed up with Lavendar hydrosol. Lavendar is my number one go to for all things skin related. The cooling, soothing mist was perfect way to finish.

Acupuncture for Allergies, Sinus Pressure, and Facial Rejuvenation Day 24!
06/23/2025

Acupuncture for Allergies, Sinus Pressure, and Facial Rejuvenation Day 24!

Acupuncture for Allergies, Sinus Pressure, and Facial Rejuvenation Day 23!
06/22/2025

Acupuncture for Allergies, Sinus Pressure, and Facial Rejuvenation Day 23!

02/19/2024

A infographic I made on cataract prevention and healthy vision. The more you know, the better! http://ow.ly/tNeSz

Address

1415 Sachem Place Suite 2B
Charlottesville, VA
22901

Opening Hours

Tuesday 11am - 7pm
Wednesday 1:30pm - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm

Telephone

+14342428305

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