COMMUNITY INTEGRATIVE HEALTH CARE

07/15/2025

https://t.me/ChlorineDioxideReal/261

06/24/2025

🚫 Think Glass Bottles Are Safe? Think Again. 🚫

If you’ve been choosing glass bottles over plastic thinking you’re avoiding toxins—here’s a harsh reality…

🧪 A new study out of France found that drinks in glass bottles contain 5 to 50 TIMES more microplastics than those in plastic bottles or cans. That includes your fancy mineral waters, sodas, beers, lemonades, and iced teas.

So where’s all the plastic coming from?

🔍 Two hidden culprits:
1️⃣ The paint on the outside of the metal caps – Tiny, invisible scratches from manufacturing and storage release plastic fragments directly into your drink.
2️⃣ The plastic lining inside the metal caps – Usually polyethylene or epoxy resin, used to prevent corrosion. Heat, friction, or pressure leach microplastics into the liquid.

Even “clean” drinks like sparkling mineral water or kombucha are affected. Glass isn’t as good as we thought.

💧 What About Mineral Water Brands?

Most major mineral water brands—even in glass—use plastic-lined caps. Brands like:

• Gerolsteiner (Germany)

• Mountain Valley Spring Water (USA)

• Vichy Catalan (Spain)

• ROI (Slovenia)
..all use twist-off metal caps with plastic linings. There’s no such thing (yet) as a mass-market bottled water that’s 100% plastic-free.

Even premium water = plastic exposure.

✅ What’s the Cleanest, Safest Option?

Ditch bottled water altogether.
The safest water you can drink doesn’t come from a store—it comes from your own home.

🔹 Filter your tap water with a high-quality multi-stage system (e.g., Pristine- see comments, Radiant Life, AquaTru).
🔹 Remineralize it with trace mineral drops Shilajit tar, Celtic sea salt, or a pinch of baking soda.

🔁 Bonus: Make Your Own Mineral Water

You can recreate nature’s best mineral waters by adding:

• Magnesium bicarbonate

• Trace mineral drops

• Sodium bicarbonate

• A splash of lemon or Shilajit tar (see comments)

🧠 Final Thoughts

We’re living in a world overloaded with toxins—from the food we eat to the water we drink. And the more you rely on industrial packaging, the more hidden plastics you’re consuming.

Be smarter than the label.
Just because it’s in glass doesn’t mean it’s clean.

Filter your water. Store it right. Remineralize.
And stop paying top dollar for bottled toxins.

Because your heart, brain, and body deserve better.
And we’re here to show you the way.

Check your BPA levels with the Vibrant envirotoxin test, available here.

This simple at home urine test measures your levels for the top 39 environmental toxins that destroy our health. It’s effective, fast, and convenient.

06/23/2025

Fever – 9.1× higher in vaccinated
Ear Pain – 3.4× higher
Otitis Media (Ear Infections) – 2.9× higher
Conjunctivitis – 2.4× higher
Eye Disorders (Other) – 1.8× higher
Asthma – 5.2× higher
Allergic Rhinitis (Hay Fever) – 6.9× higher
Sinusitis – 4.3× higher
Breathing Issues – 2.9× higher
Anemia – 5.5× higher
Eczema – 4.5× higher
Urticaria (Hives) – 2.1× higher
Dermatitis – 1.4× higher
Behavioral Issues – 4.1× higher
Gastroenteritis – 4.7× higher
Weight/Eating Disorders – 2.5× higher
ADHD – 0 cases in unvaccinated group

All issues higher in the vaccinated vs unvaccinated found by Dr Paul Thomas in a 10 year retrospective analysis of his clinic. He practiced true informed consent.

05/28/2025

https://thewatermachine.com/discount/drcoffey

The Water Machine is an Activated Carbon Water Purifier made of Glass. The Water Machine purifier eliminates 99.999% of contaminants like viruses, pesticides, fluoride and others and we are based in Hawaii and Texas. Please call 808-373-6919 or chat us online. We ship worldwide.

03/26/2025

https://www.nytimes.com/wirecutter/blog/how-to-limit-exposure-to-forever-chemicals/

It’s hard to avoid PFAS, toxic compounds linked to a host of health problems. But you can take meaningful steps to reduce your risk.

12/04/2024

https://www.facebook.com/share/p/14pNcKw2oK/

Send a message to learn more

09/12/2024

“I strongly suggest that if you are 65 years old or older, that you completely and permanently eliminate alcohol from your diet,” Dr. Restak says. Why 65? Part of it has to do with your risk of falling.
Though less of a risk factor for Alzheimer’s than heavy smoking, Dr. Restak says alcohol can still damage your memory ― but its effects may be worse on your hips. “Alcohol should also be seen in the context of frequent falls among the elderly,” the doctor said.
“The death rates from falls is increasing, especially among elderly men,” he points out, adding that fatalities have jumped 30% between 2007-2016. Falls are responsible for 70% of accidental deaths in those 70 or older, he said. For years, researchers have been trying to figure out a So, limiting your consumption after 65 is advisable ― especially if “you are already afflicted with other contributors to falls, such as a decline in strength, muscle atrophy, balance issues, and the taking of medications. In that case, drinking alcohol may be especially dangerous.”

06/10/2024

When plastics break down over time, they shed tiny particles into our environment called “micro-plastics”. Agile Thinking is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. These particles can make their way inside our bodies...

06/06/2024

This is why we need to exit the World Health Organization.  please read this and share this with everyone you know so that they are informed as to why this is not in our best interest.

https://standforhealthfreedom.com/wp-content/uploads/2024/06/IHR-amendments-doc-3.pdf

07/28/2022

https://www.nejm.org/doi/full/10.1056/NEJMc2202092

Correspondence from The New England Journal of Medicine — Duration of Shedding of Culturable Virus in SARS-CoV-2 Omicron (BA.1) Infection

03/20/2022

NO

Barbara Loe Fisher, founder of the NVIC, provides advice to all mothers deciding to give their children the shot. Find out more here.