Blue Ridge Well Being

10/30/2024

Overdue update:
Blue Ridge Well Being is now “Hallmark Rehab & Alignment” and has moved locations.

The website remains the same for the time being:
www.blueridgewellbeing.com

Be Well!

Blue Ridge Well Being is the clinic of Dr. Rachel Hallmark, MD PhD - a practitioner devoted to the holistic treatment of musculoskeletal pain and dysfunction as well as general wellness.

08/02/2023

Are you a passionate individual in a holistic wellness field or practicing in the healing arts, dedicated to helping others achieve balance and harmony in their lives? Look no further than Blue Ridge Well Being! We are currently interviewing tenants to join our space, where we foster an environment of healing and holistic wellbeing.

About Blue Ridge Well Being:

Our tranquil space is located in Ivy Commons off Ivy Rd/250. We are currently home to an Osteopathic Physician, and a Licensed Acupuncturist & Reiki Master, and we’re excited to invite fellow wellness professionals to join our collaborative community!

What We’re Looking For:

• A health and wellness-oriented tenant who is a licensed professional in their respective field, or possesses the necessary certificates/qualifications for their practice
• Someone with a collaborative mindset, respect for our shared space, and a warm personality to ensure a positive experience for your clients
• We are also interested in hosting practitioners who are looking for a space to hold workshops, classes, events, etc.

What We Offer:

• A peaceful, furnished, and decorated treatment room (optional massage table provided, linens not provided), designed to create a warm and welcoming atmosphere for both you and your clients. This is a perfect space for seeing clients for massage, zero balancing, meditation and breath work, psychotherapy patients, etc.
• Access to a shared reception area where your clients can wait comfortably for you to greet them
• A flexible schedule, where you get to set your own hours
• A supportive network of like-minded practitioners who are passionate about holistic health and are eager to collaborate and share knowledge

If you are interested in renting space with us at Blue Ridge Well Being, we would love to hear from you! Please send a brief introduction about yourself, your qualifications, and the type of service(s) you offer, as well as a copy of your resume with your contact details., to officemanagerbrwb@gmail.com

Be well,

Blue Ridge Well Being

09/21/2022

Come share space with an established Osteopath with a busy practice!

We have 2 rooms available - one is 10' x 10' (with a sink), the other is 12' x 14' (no sink, private entrance if desired). Shared use of reception area and bathroom. Rent includes utilities, high speed internet, and cleaning services. Plenty of parking, including handicapped accessible. Quiet business environment in Ivy.
Rent dependent on usage - options available for either part-time or full-time use.

07/29/2022

Come share our space!

03/16/2020

**UPDATE MONDAY 3/16/2020 - THE OFFICE WILL BE CLOSED FOR 2 WEEKS

To my patients - These are strange times indeed.

I hope you are all following the recommended precautions:
1. Frequent Hand Washing.
2. Avoid Social Gatherings.
3. Limit travel and activities out of the home to only the necessities
(go to the store at off-peak times and try to stay 6 ft away from others.
If they are coughing, stay further away, and don’t buy anything they were near).

4. If you have a fever, please stay home!
(do not go to the ER unless you are seriously ill and need to be admitted to the hospital)

The plan as it stands now is to reassess our situation next weekend, and make further decisions about prolonged closure at that time.

If you have not already been contacted to reschedule your appointment, don't worry - we will be calling you.

When we do reopen, we will be reducing the number of patient visits (which is already low), to allow for increased cleaning of ALL surfaces between patients.

In the meantime, I am at a bit of a loss on how to continue to serve you, my patients. That being said, please feel free to reach out by email (drrachelhallmark@gmail.com) if there is anything I can help you with.

You can also email (officemanagerbrwb@gmail.com) or call (434-205-4477) to speak to Jessica about scheduling issues - and as always please call for any urgent issues (she can put you in touch with me if needed).

In the meantime - if you’re looking for something to do, rather than read more scary media articles, see my blog post about my thoughts on some potential good effects of this whole “social isolation” situation.

Be well! And wash your hands!
Dr. Hallmark

03/14/2020

To my patients -
These are strange times indeed.

I hope you are all following the recommended precautions:
1. Frequent Hand Washing.
2. Avoid Social Gatherings.
3. Limit travel and activities out of the home to only the necessities.
(Go to the store at off-peak times and try to stay 6 ft away from others. If they are coughing, stay further away, and don’t buy anything they were near).
4. If you have a fever, please stay home!
(do not go to the ER unless you are seriously ill and need to be admitted to the hospital)

In terms of my practice, at this time we will not be officially closing. However, we must acknowledge that we are all accepting at least some low level of risk by associating with other people in any form right now. I do think the risk is low, but it is difficult to estimate.

Factors in our favor: The volume of patients in my office is already low, and I will restrict this further to help us to maintain even greater cleanliness between patients. I have no known exposures, and my family is now staying home, so they will not expose me to anything.

However - if a patient has already exposed me and I am not yet aware, that is a possibility that you could be exposed. Same for you - if you have been exposed and are not yet aware, there is some possibility you could then infect me.

That being said - if you choose to reschedule your appointment, that is absolutely fine.
Please do email (officemanagerbrwb@gmail.com) and/or call (434-205-4477) to let us know your plans though (we hate wondering what’s going on!).

In the meantime - if you’re looking for something to do, rather than read more scary media articles, see my blog post (https://www.blueridgewellbeing.com/post/coronavirus-a-possible-silver-lining) about my thoughts on some potential good effects of this whole “social isolation” situation.

Be well! And wash your hands!
Dr. Hallmark

By now, we are all saturated with hearing about Coronavirus. I promise this blog won’t be more of the same. I'm not here to predict "how bad" this is going to get, or tell you something you haven't already read in 3 other places but still can't tell how true it is. This virus is scary, it is real,...

01/03/2020

12/17/2019

Blue Ridge Well Being is happy to share our amazing program with everyone! Call or email today to reserve your spot!!
Dr. Rachel Hallmark Nourished Living

• officemanagerbrwb@gmail.com
• 434-205-4477

12/10/2019

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12/09/2019

11/21/2019

::SPECIAL OFFER::
10% off ALL Nutrition Services through 12/19/19

With the holiday's coming up, it can be difficult to stay focused on healthy food and clean eating. This is the perfect time to learn new techniques for preparing nutritious and delicious meals that you don't have to feel guilty about!

Contact Nirvana TODAY to set up an appointment
No time like the present!

~*GIFT CARDS AVAILABLE FOR THE HOLIDAYS*~

Nirvana Abou-Gabal
(434)218-5758
nirvana@nourishediving.com

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11/21/2019

The Holiday season can be extremely stressful with family gatherings, cooking, shopping and traveling to name a few. Not to mention the normal every day things you're already juggling. We often don't take the time to take care of OURSELVES. So, why not give yourself the gift of an hour of YOU time!

Contact Joanna today to schedule a relaxing and therapeutic massage. You deserve it!

Joanna Rudnick, LMT
joanna.g.rudnick@gmail.com
(847) 644-6925

11/11/2019

Blue Ridge Well Being is EXCITED to welcome Nirvana Abou-Gabal, M.S. to our thriving team! Contact her today to schedule your appointment.
No time like to present to take care of YOU!
*Gift cards available for the Holiday's*

10/31/2019

Happy Halloween from Momma Wolf & Dr. Bones!

10/21/2019

Feels like we're falling for Fall!