Voices for Mental Health

05/21/2026

Disclaimer: Voices for Mental Health is sharing this video for informational and educational purposes only. We are not affiliated with, connected to, or endorsing this product, company, or its claims. We have not independently verified the effectiveness of the product or guaranteed any results. However, we believe the information may be helpful to someone in need and worthwhile to share with our community.

05/21/2026

Is technology helping or hurting our children’s mental health? Our latest blog explores the connection between screen time, social media, and the emotional well-being of children and teens. More importantly, it offers practical ways parents can create healthier boundaries, stronger communication, and meaningful real-life connection.

In a world filled with notifications and constant comparison, our children need support, guidance, and human connection more than ever.

Read the latest blog now at VoicesforMentalHealth.org

05/21/2026

The Connection Between Technology and Mental Health in Children

Technology connects children and teens but can impact their mental health negatively, leading to increased anxiety, depression, and cyberbullying. The phenomenon of FOMO exacerbates feelings of inadequacy and loneliness. Parents should engage in open conversations, teach digital literacy, and set healthy screen time boundaries to foster emotional well-being and authentic connections....

Technology connects children and teens but can impact their mental health negatively, leading to increased anxiety, depression, and cyberbullying. The phenomenon of FOMO exacerbates feelings of inadequacy and loneliness. Parents should engage in open conversations, teach digital literacy, and set he...

05/20/2026

Keep going. You got this. 💚

05/20/2026

05/18/2026

Inner peace begins the moment you choose not to allow another person or event to control your emotions.

05/18/2026

The Psychology of Challenging Ourselves: Personal Growth and Discomfo

According to psychology, taking on a challenge can build confidence, resilience, and a stronger sense of identity. Every time we attempt something difficult, we gather evidence that we can survive discomfort, adapt, and learn. Even when we fail, we often come away with greater self-awareness and emotional strength....

According to psychology, taking on a challenge can build confidence, resilience, and a stronger sense of identity. Every time we attempt something difficult, we gather evidence that we can survive discomfort, adapt, and learn. Even when we fail, we often come away with greater self-awareness and emo...

05/15/2026

A shout out to all those in recovery. You should be so proud of yourself. Keep going. You are doing great!!!!