Move Better Physical Therapy

08/04/2025

Understanding and proactively addressing the causes and symptoms of shin splints is paramount to keeping you on the road and enjoying the miles as they come.
https://www.movebettertherapy.com/runners-ankle-your-guide-to-conquering-stress-fractures-and-shin-splints/

Move Better was established in 2001 by physical therapists that have helped thousands of patients by providing evidence-based treatment approaches and hands on care in a comfortable setting. www.movebettertherapy.com

07/13/2025

Our practice is thrilled to welcome both Hannah Kepple, DPT and Jesse Donmoyer, DPT to our team. They bring patient focused, thoughtful care utilizing expert rehabilitative exercise prescription, patient education, and manual therapies.

07/07/2025

We are thrilled to share the news that Miriam gave birth to Cassian Edward Axelbaum ❤️. CONGRATULATIONS Miriam and Kai!

07/02/2025

Prevent an ACL injury by significantly reducing your risk with our top five tips for keeping your knees strong and stable, and keep doing what you love.
https://www.movebettertherapy.com/keeping-your-knees-happy-5-acl-injury-prevention-tips/

Move Better Physical Therapy in Charlottesville is proud to be a locally-owned business that has helped thousands of patients with evidence-based treatment.

06/10/2025

Understanding whether your ankle pain is peroneal tendonitis or posterior tibialis dysfunction can help you treat the pain and prevent damage.
https://www.movebettertherapy.com/decoding-ankle-pain-from-peroneal-tendonitis-to-posterior-tibialis-dysfunction/

Move Better was established in 2001 by physical therapists that have helped thousands of patients by providing evidence-based treatment approaches and hands on care in a comfortable setting. www.movebettertherapy.com

05/06/2025

Ankle replacement can be a truly transformative procedure that can significantly reduce pain and restore lost mobility, paving the way for a more active and fulfilling life. Learn more by reading our latest blog article:
https://www.movebettertherapy.com/life-after-ankle-replacement-regaining-mobility-and-function/

Move Better Physical Therapy in Charlottesville is proud to be a locally-owned business that has helped thousands of patients with evidence-based treatment.

04/03/2025

Running offers a wealth of benefits, but runners must train properly to maximize these advantages. Learn how to train to run safely and effectively.
https://www.movebettertherapy.com/how-to-build-running-endurance-a-physical-therapists-guide/

03/10/2025

Broken ankle rehabilitation can be challenging, but with the help of a physical therapist, proper care, and patience, a full recovery is possible.
https://www.movebettertherapy.com/broken-ankle-and-fracture-recovery/

Move Better Physical Therapy in Charlottesville is proud to be a locally-owned business that has helped thousands of patients with evidence-based treatment.

02/12/2025

Closed today

02/04/2025

An ACL (anterior cruciate ligament) injury is a common knee injury that can cause pain and instability and can limit your mobility. But how do you know if you've injured your ACL?
https://www.movebettertherapy.com/is-it-your-acl-acl-tear-symptoms-and-diagnosis/

Move Better was established in 2001 by physical therapists that have helped thousands of patients by providing evidence-based treatment approaches and hands on care in a comfortable setting. www.movebettertherapy.com

01/17/2025

Returning to collegiate sports after knee surgery is a process. Developing explosive power and force absorption is a necessary step in the recovery journey for return to sport CONFIDENCE!