What are the opening hours?

Monday 6am - 8pm Tuesday 8am - 8:30pm Wednesday 6am - 8pm Thursday 8am - 8:30pm Friday 8am - 8pm Saturday 8am - 2pm Sunday 8am - 5:30pm

FlyDog Yoga

Power Vinyasa Yoga Studio located in Millmont Shops in Charlottesville, VA. Yoga classes, workshops
(239)

08/13/2025

Happy, Happy Birthday Kristen 🎂 Your heart, your dedication and your hustle are such vibez 💓 We hope you have a fantastic day today!!!
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AND she taught her 6am this morning!! 🎁

08/08/2025

😴 The BEST way to end a Friday!!
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I tell everyone that Aerial Restorative is an experience you have to have. It is unique and hard to find in our region. Plus we have some of the best teachers to teach it.
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Sign up for Mondays at 7pm and Fridays at 5:30!
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08/06/2025

👕 New tanks in all the colors!

08/04/2025

🙌 CommUnity- people of an area considered collectively, especially in the context of social values and responsibilities; society.
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After any of our trainings we have an additional mentorship for students to take with us that gives them a path to work their way up confidently to teaching. Mentorship culminates with a Community Class- a donation based class that allows them to rip the band aid off and teach. Donations go towards future YTT scholarships.
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Bella kicked off our first Community Class for this cohort of mentorship’s. Stay tuned for more to come and we would love to have you come support these new teachers!!
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08/01/2025

🙌 Join us THIS Sunday at noon for Bella’s Community class!!! Bella finished YTT in May and is wrapping up her mentorship with Eliza.
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Community Classes are donation based benefitting future YTT scholarships. Join us ❤️

07/31/2025

🎉 Happy Birthday Kathryn!! Saving the best for the very last day of July. Happiest of birthdays Kathryn, hope you have the best day with all the cake. Make sure to send a birthday shout out below ❤️

07/26/2025

😅 Come sweat with us!
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07/21/2025

🆓 is our favorite word!!! Chill Cville is serving us FREE treatments for their customer appreciation week. Monday- only- is FlyDog Yoga day. Sign up for cryo, Normatec or red light therapy and use the promo code Flydog100 to get it for free.
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07/20/2025

🎉 Happy Birthday Carolyn!! Happiest of birthdays to our River Dancing, Barre burning queen!! Wishing you a fantastic day and all the cake. Send her your shout outs below!!

07/19/2025

💪 We are Cville’s original Power Sculpt and we are gearing up to bring back our signature Power Sculpt classes this fall. We have some pop up classes to help get experience for our teachers and we would love to have you join!
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The next two Sundays at noon come see what all the fuss is about! Sculpt is a circuit blend of yoga, cardio hiit sections in between compound weight exercises. We end with yoga cool down and savasana. It’s the best sweat of your life 😅 •

Address

1039 Millmont Street
Charlottesville, VA
22903

Opening Hours

Monday	6am - 8pm
Tuesday	8am - 8:30pm
Wednesday	6am - 8pm
Thursday	8am - 8:30pm
Friday	8am - 8pm
Saturday	8am - 2pm
Sunday	8am - 5:30pm

Telephone

+14349641964

Website

http://www.flydogyoga.com/

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