FlyDog Yoga

FlyDog Yoga Power Vinyasa Yoga Studio located in Millmont Shops in Charlottesville, VA. Yoga classes, workshops
(239)

Another November birthday!! Happy Birthday Justine ❤️ Hope you have a great day and long weekend celebrating!!
11/19/2025

Another November birthday!! Happy Birthday Justine ❤️ Hope you have a great day and long weekend celebrating!!

11/19/2025

🥣 Yep, we decided it was time for a bath 🛁 No, not that kind of bath but cleansing all the same!!

The best way I can describe it is the harmony and vibrations from the crystal singing bowls help to fill my brain which then tunes out my nagging, incessant thoughts to quiet down.

The rest and relaxation I get is from the shift of your brainwaves from active beta waves to slower alpha, theta, or delta waves, which are linked to the states of calm, meditation, and deep sleep.

Join us, only a handful of spaces left! Regular class price applies!

🦃 Save your space! Modified schedule next week so keep an eye out for changes. •We have our 10th annual donation based T...
11/18/2025

🦃 Save your space! Modified schedule next week so keep an eye out for changes.

We have our 10th annual donation based Thankful Flow on Thanksgiving morning. All donations go toward Blue Ridge Area Food Bank. 75 minutes of an all levels flow that will leave you feeling amazing.

Black Friday classes are Vinyasa at 10am and Power at noon!! 🤑

🚗 FlyDog Road Trip!! •Just got back from an epic trip down south to attend  ‘s All Day Immersion! 10/10 was amazing ⭐️ T...
11/16/2025

🚗 FlyDog Road Trip!!

Just got back from an epic trip down south to attend ‘s All Day Immersion! 10/10 was amazing ⭐️ Thank you that was a fantastic day full of connection, community and TWO powerful practices. It was the perfect immersion for us. Thank you to for hosting!

Cville- can’t wait to share!❤️

11/14/2025

🧘‍♀️ Join Tara next Sunday at 1pm for Yoga Rx- Back Care. Myofascial release, functional movement and deep stretch. One of the best mobility combinations AND it’s regular class price 👌

✨ Mark your calendars for a very special 90 minute full body YogaRx holiday treat for you on Saturday, December 6th at 12pm!!

11/13/2025

🦃 10 years of our annual Thankful Flow. Our donation based Thanksgiving day vinyasa flow has raised donations for thousand of people across the blue ridge!

Perfect option for those that don’t want to turkey trot in the cold!! 🥶

Reserve your spot and bring a friend!

🎪🤸 The cutest human is ready to teach her FIRST class!! Emily is such a ray of sunshine and we would love for you to joi...
11/13/2025

🎪🤸 The cutest human is ready to teach her FIRST class!! Emily is such a ray of sunshine and we would love for you to join her on Sunday at 1pm for her Community Class. It’s donation based for our YTT scholarship fund.

Almost sold out!

11/07/2025

👯 Good times!

Our Barre classes are upbeat, high intensity workouts that combines elements of ballet, Pilates, and strength training. It’s full-body workout that builds lean muscle and improves posture. Using small, controlled movements and high repetitions, it targets muscles you didn’t know you had. Expect a fun, low-impact burn that leaves you feeling strong, balanced, and energized!

11/06/2025

🎉Happy Birthday Elena ❤️
Hope you have a fabulous day and weekend!!

11/05/2025

🧘‍♀️ Yin Training this weekend with TWO specialty class opportunities!

Friday 5:30-7pm Introduction to Yin
Saturday 1:30-3pm Yin-ergy

These are great ways to deepen your practice and spend a little on YOU!

Regular class pricing. Space is limited!

🎃 October 21|31 Challenge Winners!! •
11/01/2025

🎃 October 21|31 Challenge Winners!!

Address

1039 Millmont Street
Charlottesville, VA
22903

Opening Hours

Monday 6am - 8pm
Tuesday 8am - 8:30pm
Wednesday 6am - 8pm
Thursday 8am - 8:30pm
Friday 8am - 8pm
Saturday 8am - 2pm
Sunday 8am - 5:30pm

Telephone

+14349641964

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