11/29/2023
Micro-acts of joy can have a big impact on our emotional well-being. Including, but not limited to, better relationships, less stress, and improved coping. Add in those small acts of kindness when the opportunity presents and see how you feel.
A new citizen-scientist research project aims to test whether daily moments of awe, kindness and gratitude can make a real impact. Early results are promising. And it's not too late to join the study.
