10/14/2024
deepen your spiritual practice and connect with like-minded individuals
Join us for a calming yoga flow designed to help you connect with your thoughts and inner self followed by a thought-provoking book discussion. Whether you’ve read “The Untethered Soul” or are just curious, everyone is welcome.
Share a “safe space” with individuals who are also on a journey of personal growth and self-discovery. Together, we’ll explore profound insights such as, “You are not your thoughts; you are the observer of your thoughts,” and explore how these can be applied in daily life to detach from negative patterns and embrace a more serene and liberated way of living.
Unwind, learn, and grow, elevating your practice to new heights!
“The Untethered Soul” by Michael A. Singer is a book that explores the nature of self and consciousness. It provides insights on how to free oneself from habitual thoughts, emotions, and energy patterns to live a more liberated and fulfilling life. The book emphasizes the importance of being mindful and aware, suggesting that true peace and freedom come from understanding that one is not the thoughts and emotions they experience, but rather the observer of these experiences.