Kindred Cville

Kindred Cville Kindred Cville is a prenatal and postpartum yoga studio and wellness space for parents in Charlottesville.

Our vision is to create a collective of mothers, pregnant people, and parents that are thriving in pregnancy, birth, and parenthood.

05/24/2026

Wondering if Together with Toddlers or Family Yoga is for you? Check out this video!

05/22/2026

Small wins, people! Small wins!

If the forecast has you wondering what to do with yourself (and your little one), Kindred is open this Memorial Day week...
05/21/2026

If the forecast has you wondering what to do with yourself (and your little one), Kindred is open this Memorial Day weekend with a full lineup of classes to move, breathe, and connect. From brand new babies to big kids who need to burn some energy, we’ve got you covered.

Friday through Sunday, we’ve got Baby & Me Yoga, Prenatal Yoga, Flow & Play with Mobile Babes, Together w/ Toddlers, and Family Yoga for the big kids.

Rainy day? Perfect reason to get out of the house and into the village. See you on the mat.

Link in bio to reserve your spot.

05/21/2026

Pregnancy and parenthood are beautiful. They’re also one of the most significant emotional shifts a person can move through.

1 in 5 people experience mental health challenges during pregnancy or postpartum. 75% never get the support they need. A physical space changes that. It says: this is normal. You are not broken for needing support.

That’s why we created the Kindred Mind Collective — a space inside Kindred where independent mental health providers come together to support individuals, couples, and groups through pregnancy, postpartum, parenthood, and midlife.

In the coming weeks, we’ll be introducing you to the incredible practitioners joining this space. Follow along!

Mental health care belongs here. And we’re just getting started.

The days are getting longer. The energy is shifting. And sometimes the most intentional thing you can do is pause before...
05/19/2026

The days are getting longer. The energy is shifting. And sometimes the most intentional thing you can do is pause before you step into what’s next.

Threshold is a seasonal ceremony for transition, guided by Alicia Henry. We’ll gather with herbal tea, meditation, group reiki, and gentle somatic movement. An hour and a half to arrive, to soften, to meet the season with presence.

Sunday, June 7 | 5:00 - 6:30pm | Kindred Cville
Register here: https://momence.com/l/79he6Lg1

We’re continuing our teacher spotlight series with the lovely Lucy Carter! 🤍 Lucy is the heart behind our Barre Baby & M...
05/18/2026

We’re continuing our teacher spotlight series with the lovely Lucy Carter! 🤍 Lucy is the heart behind our Barre Baby & Me classes and your barre bestie through every step of the postpartum journey.

And great news: Barre Baby & Me is back for June, starting Saturday, June 6th. Come meet Lucy on the mat.

Here is more from Lucy:

I started teaching yoga and fitness classes in 2017, and prenatal yoga has always been close to my heart. I wanted to wait until I had experienced pregnancy myself before teaching it, so I could truly feel those changes in my own body. After having my son, I jumped at the chance to train with Kelly Cox and never looked back. Being a mom is a wonderful and wild ride, full of highs and lows, and I often wished I had more support during my own pregnancy and postpartum period. That’s what drives me. I want to be a real resource for other moms and families, showing up with fun, energy, and thoughtful movement for every trimester and beyond. In my classes you can expect intentional flows, lots of laughs, and a space where you and your baby are truly seen. Have questions about abdominal birth? Reach out anytime.

A full weekend of classes and community — and it closes with something really special. Sunday at 3:00, Elena Gomez of El...
05/15/2026

A full weekend of classes and community — and it closes with something really special. Sunday at 3:00, Elena Gomez of Elena Acupuncture and Laura Drummond are joining us for Group Acupuncture and a live sound bath. It is a beautiful way to end the week.

See the full schedule and reserve your spot at the link in bio. 🌿

Happy Mother’s Day from all of us at Kindred.Today we celebrate mothers, mother figures, and caregivers in all their for...
05/10/2026

Happy Mother’s Day from all of us at Kindred.

Today we celebrate mothers, mother figures, and caregivers in all their forms. We also hold space for those for whom this day carries grief, longing, or complexity. Both things are true, and both are welcome here.

However you’re moving through today, we’re glad you’re part of this village. 🌸

Steps are up, bread consumption is high, and the laughs are long. 🥖✨The Basque Country is something else. The food, the ...
05/08/2026

Steps are up, bread consumption is high, and the laughs are long. 🥖✨

The Basque Country is something else. The food, the mountains, the way it all just pulls you in. Today I checked off a bucket list moment: my first Michelin star restaurant, and it completely delivered. The vegetables were grown or foraged right on the farm, and you could feel how much the chef and staff love what they’re building there.

It also made me miss home in the best way. The kind of meal that reminds you why intentional, community-rooted work matters. Missing Kindred and all the good humans in it. 🌿🏔️❤️

Happy Friday! 🌟 Come join Kelly this morning at 11AM for Baby & Me Yoga, then bring the whole family back Sunday at 10:3...
05/08/2026

Happy Friday! 🌟 Come join Kelly this morning at 11AM for Baby & Me Yoga, then bring the whole family back Sunday at 10:30 for Family Yoga with Sheila (ages 3-8) — the sweetest little Mother’s Day date!

Full weekend schedule in the graphic. Series classes marked with * require registration — link in bio!

May 5 is International Day of the Midwife, and we want to take a moment to honor the people who show up at one of life’s...
05/05/2026

May 5 is International Day of the Midwife, and we want to take a moment to honor the people who show up at one of life’s most sacred thresholds, again and again, with skill, steadiness, and deep care.

Midwives are so much more than birth attendants. They walk alongside people through pregnancy, labor, and into the tender weeks that follow. They offer education, lactation support, mental health guidance, and the kind of continuity that makes you feel truly known, not just seen briefly and released.

And yet, midwifery care remains out of reach for too many. Globally, midwives are essential to preventing maternal and infant death, especially in communities with the least access to care. Closer to home, we’re lucky to have options, and we want you to know what they are.

Swipe through to learn more about what midwives do, what to look for when choosing one, and where to find midwifery care right here in Charlottesville.

To every midwife in our community: we see you, we value you, and we are so grateful you are here. 🌸

Address

501 Faulconer Drive, Suite 1A
Charlottesville, VA
22903

Telephone

+14342072719

Website

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