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Monday 9am - 5pm Tuesday 9am - 8pm Wednesday 9am - 5pm Thursday 9am - 8pm Friday 9am - 5pm

The Women's Initiative

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Charlottesville, VA
The Women's Initiative

Free, affirming mental health care for women & gender-expansive folx. Healing happens in community.

The mission of The Women’s Initiative is to provide women with effective counseling, social support and education so they can transform life challenges into positive change and growth.

09/28/2025

🏳️‍🌈 Discover, reflect, and connect as we explore the stories of the past with Q***r History Club, a welcoming space to celebrate the diverse tapestry of q***r history from around the world.

Together we’ll discuss significant moments, figures, and movements, through podcasts, book chapters, documentaries, and more, creating a rich and accessible way to learn and share. This group meets every other Tuesday from 6–7:30 pm at The Women’s Initiative, offering a space for conversation, reflection, and community connection.

Open to LGBTQ+ individuals 18+ of all backgrounds and knowledge levels. Led by Alethea Burns and Robin Brown.

To register, visit: https://www.thewomensinitiative.org/all-programs?category=LGBTQ💜

09/26/2025

🌸 Breathe. Stretch. Restore. 🌸

Wind down with your sisters at Sister Circle Yoga & Meditation, a gentle, restorative mid-week practice created for BIPOC individuals to reconnect with body, breath, and community. Each session blends yoga, meditation, and breathwork to help you reset and recharge.

This fall, join us on select Wednesdays, October 15, November 5 & 19, and December 3, from 6:30–7:30 pm for a warm and welcoming space to slow down and breathe together. 🧘🏾‍♀️

To register, visit:
https://www.thewomensinitiative.org/all-programs?category=Sister%20Circle 💜

09/25/2025

Los martes, 7 de octubre–11 de noviembre: Acompáñanos a este grupo de 6 semanas en el que te invitamos a explorar historias de tu hogar. Exploraremos el poder curativo del arte utilizando tela y costura para crear una representación de tu historia y tus varios hogares. No necesitas tener conocimientos ni experiencia previa en estas técnicas, nosotras ofreceremos los fundamentos básicos de la costura.

Para registrarse para este grupo llame al 434.328.1800 o envíe un mensaje a bienestar@thewomensinitiative.org antes del 6 de octubre.

09/21/2025

Dance is healing. Dance is joy. Dance is community. 🌸

Every Tuesday from 6:30-7:30pm at McGuffey Art Center, join us and Chihamba for West African Dance, a fun and energetic class open to women and children who identify as Black, Indigenous, and People of Color (BIPOC). Led by Lillie Williams, this class blends rhythm, movement, and the stories of African dance traditions, while building connection with self, community, and ancestry.

Register here: https://www.thewomensinitiative.org/all-programs?category=Sister%20Circle

09/19/2025

Step outside, breathe deeply, and join us for Monthly Nature Walks with TWI! 🌳

Beginning October 5, we’ll gather on the first Sunday of each month from 3–4:30 pm to explore beginner-friendly trails, connect with nature, and enjoy gentle movement together.

Registered participants will receive each month’s trail location two weeks in advance. Children are welcome with a supervising adult. 💜

Sign up and walk with us: https://www.thewomensinitiative.org/all-programs?category=Mind%20and%20Body

09/16/2025

Only 3 days left to submit your story to Challenge Into Change! 🌿

Share your prose or poetry about transforming life’s challenges into resilience and growth. Stories can be published in this year’s book and all will be celebrated at our community event in November.

Submissions are accepted through this Friday, September 19, at noon. Submit & learn more: https://www.thewomensinitiative.org/challenge-into-change

09/12/2025

Looking for a place to connect, unwind, and just be yourself? 🌈

Join us for Q Social Hour at The Women’s Initiative, every other Wednesday from 6–7:30 pm, we gather for q***r companionship, creativity, and community. Each session features a different “parallel play” activity, from game night to journaling to art-making.

Register once and drop in any week: https://www.thewomensinitiative.org/all-programs?category=LGBTQ

📸 Photo from last week’s Charlottesville Pride Festival. Thank you to everyone who joined in celebrating!

09/09/2025

Need a reset? Join the community for Revive & Thrive: A Holistic Wellness Experience, a three-day event designed to help you recharge mind, body, and spirit.

On September 16–18 from 12-4pm, the Jefferson School City Center will host workshops on self-care, mental health, and financial wellness, along with energizing sessions like boxing, group runs, and line dancing.

Come nourish yourself, connect with community, and find your mid-week reset. Bring a friend or family member; all are welcome!

For more information, visit https://www.facebook.com/share/19qLNRATZU/.

09/04/2025

Únete a Mariana Araujo en lunes 15 de Septiembre en un taller de poesía diseñado para ayudarte a enviar tu historia al programa "De la Adversidad al Éxito" de este año. Utilizando las plantas y la naturaleza como fuente de inspiración, exploraremos el arte de escribir. Los participantes serán guiados a través de ejercicios sencillos de escritura y sugerencias para fomentar la autoexpresión a través de la narrativa personal. Facilitado por Mariana Araujo.

Para registrarse para este grupo llame al 434.328.1800 o envíe un mensaje a bienestar@thewomensinitiative.org.

09/03/2025

With care, compassion, and consideration: This is how our counselors aim to show up for the communities we serve. If you've been waiting to reach out, now is an excellent time to see us. Our wellness clinics are the best way to get started with counseling, and they offer free, immediate support, no appointment required.

Take the first step today: https://www.thewomensinitiative.org/wellness-clinic

Have questions and not sure if you're quite ready to reach out? Check out our FAQ page: https://www.thewomensinitiative.org/faq

08/31/2025

Looking for support? Our Tuesday wellness clinic is now open from 10am–12pm.

You’re welcome to walk in for free, same-day counseling, no appointment needed. Come as you are; we’re here when you’re ready.

For more details, visit: https://www.thewomensinitiative.org/wellness-clinic

08/28/2025

Need guidance or are ready to share your story?

Our Challenge Into Change pop-up workshop with 2024 author Samman Akbarzada will guide you through writing prompts to reflect, create, and prepare your submission.

Register for the Tuesday 9/2 workshop: https://www.thewomensinitiative.org/all-programs

This year's submissions are due Friday, 9/19! Learn more: https://www.thewomensinitiative.org/challenge-into-change

Address

1101 E High Street
Charlottesville, VA
22902

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 8pm
Wednesday	9am - 5pm
Thursday	9am - 8pm
Friday	9am - 5pm

Website

http://www.thewomensinitiative.org/

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