The Women's Initiative

The Women's Initiative Free, affirming mental health care for women & gender-expansive folx. Healing happens in community.

The mission of The Women’s Initiative is to provide women with effective counseling, social support and education so they can transform life challenges into positive change and growth.

Community events like the Mount Zion First African Baptist Church Health Fair remind us why we do this work: to meet peo...
01/09/2026

Community events like the Mount Zion First African Baptist Church Health Fair remind us why we do this work: to meet people where they are, offer resources, and share hope. 🌟

Our Board Member Edie, Clinical Services Director Shelly, and Sister Circle Yoga and Meditation Facilitator Juanika were inspired by the conversations and connections made last fall.

As we move into the new year, we’re continuing to grow our education and outreach efforts, bringing mental wellness tools into neighborhoods, schools, faith communities, and other community spaces.

Interested in partnering with us or having The Women’s Initiative at an upcoming event? Learn more or reach out: thewomensinitiative.org/education

Winter invites us to slow down, reflect, and stay connected. ❄️💜This season, Mosaic at The Women’s Initiative offers spa...
01/05/2026

Winter invites us to slow down, reflect, and stay connected. ❄️💜
This season, Mosaic at The Women’s Initiative offers spaces rooted in care, affirmation, and q***r community — places to gather, learn, and be fully yourself.

As January begins, we’re especially looking forward to welcoming folks to Q Social Hour and Q***r History Club, alongside other Mosaic offerings throughout the winter.

✨ Swipe through to explore our Winter 2026 Mosaic programs, and learn more at the link in the comments below.

January is a time to return to ourselves, to community, and to what helps us feel steady and supported. 🌱 This month at ...
01/03/2026

January is a time to return to ourselves, to community, and to what helps us feel steady and supported. 🌱 This month at The Women’s Initiative, our programs invite you to begin the year grounded in care and connection.

As January unfolds, we’re looking forward to upcoming gatherings like Chihamba West African Dance and 5NP Acupuncture, along with many opportunities for reflection, movement, and healing.

💚 Swipe to see what’s coming up, and explore full details at the link in the comments of this post.

As we look back on 2025, we’re revisiting some of the posts and moments that resonated most with our community. Swipe th...
12/29/2025

As we look back on 2025, we’re revisiting some of the posts and moments that resonated most with our community. Swipe through a few of the milestones, reflections, and connections that shaped the year.

Thank you for engaging with our work and being part of a community committed to healing, equity, and mental wellness. Together, we helped thousands of women and gender-expansive folx access free mental health care this year.

With deep gratitude and hope for the year ahead 💚 Explore ways to support healing at the link in the comments of this post.

❄️ Happy Holidays from the Women’s Initiative! ❄️This season, we’re grateful for community, courage, and connection. May...
12/24/2025

❄️ Happy Holidays from the Women’s Initiative! ❄️

This season, we’re grateful for community, courage, and connection. May your holidays be warm, safe, and full of hope for the year ahead.

A gentle reminder that our offices are closed this week (December 22–26) and January 1. Wishing you a restful, joyful holiday season.

As the year winds down, we know questions about wellness and support can still pop up. Our FAQ page is here to help you ...
12/22/2025

As the year winds down, we know questions about wellness and support can still pop up. Our FAQ page is here to help you find answers about counseling, our wellness clinics, and getting started with services at The Women’s Initiative.

Visit our FAQ page at the link in the comments below.

If there’s something we haven’t covered, we’d love your input in the comments below. Your feedback helps us serve you better.

❄ Holiday Office Hours: The Women’s Initiative will be closed December 22–26, 2025, and January 1, 2026, in observance o...
12/19/2025

❄ Holiday Office Hours: The Women’s Initiative will be closed December 22–26, 2025, and January 1, 2026, in observance of the holidays.

Regular operations and wellness clinics will resume on Monday, January 5, 2026.

Wishing everyone a season filled with rest and connection.

This holiday season, we’re reminded that caring for our minds and hearts matters. In this interview from earlier this ye...
12/15/2025

This holiday season, we’re reminded that caring for our minds and hearts matters. In this interview from earlier this year with A Grateful Life's Jeanne McCusker, one of our supporting counselors, Jada Edwards, shares insights into mindfulness, connection, and why mental health is at the core of a fulfilling life.

🎧 Listen at the link in the comments below.

We hope it inspires you to pause, reflect, and nourish your spirit. 💜

12/10/2025

Explore your inner artist through The Women's Initiative. 🎨

Karina, our Art Therapist, shares how art therapy creates a safe space for self-expression, reflection, and healing.

Through programs at The Women's Initiative, you can explore your sense of curiosity, creativity, and a chance to discover parts of yourself that words alone can’t reach. No prior experience is needed; come as you are. 💚

Your creativity is a powerful tool for healing. Visit the link in the comments below to learn more, and be on the lookout for our new winter programs.

Our hearts are still full after a beautiful evening of storytelling at last month's 2025 Challenge Into Change Community...
12/10/2025

Our hearts are still full after a beautiful evening of storytelling at last month's 2025 Challenge Into Change Community Celebration.

Thank you to every volunteer, speaker, sponsor, donor, and writer who made the night possible. Your courage, creativity, and community spirit continue to inspire us. 💜

View photos and video of the celebration at the link in the comments below.

If you joined us, feel free to share a favorite moment in the comments.

Giving Tuesday invites us to honor the power of community, and the way connection, compassion, and shared care make heal...
12/02/2025

Giving Tuesday invites us to honor the power of community, and the way connection, compassion, and shared care make healing possible.

Because of our supporters and volunteers, women and gender-expansive community members can access free counseling, supportive groups, and affirming spaces like our Bienestar, Mosaic, and Sister Circle programs. Every story of resilience this year has been shaped by your support.

If it feels right for you today, a gift of any size helps open the door to healing for someone seeking safety, support, and hope. Thank you for helping us build a community where healing can flourish.

Make a gift of any size at the link in the comments below.

Address

1101 E High Street
Charlottesville, VA
22902

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Friday 9am - 5pm

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