The Women's Initiative

The Women's Initiative Free, affirming mental health care for women & gender-expansive folx. Healing happens in community.

The mission of The Women’s Initiative is to provide women with effective counseling, social support and education so they can transform life challenges into positive change and growth.

Looking for a moment to slow down and reconnect? 🌿Craniosacral Gentle Touch is a gentle, one-on-one therapy that support...
05/20/2026

Looking for a moment to slow down and reconnect? 🌿

Craniosacral Gentle Touch is a gentle, one-on-one therapy that supports relaxation, nervous system regulation, and a greater sense of calm and connection.

Sessions are available Wednesdays from 1–4:30pm for women and members of the gender-expansive community at TWI's main office. Call 434.872.0047 to register or learn more.

In honor of Mental Health Awareness Month, TWI Mosaic therapist Alethea Burns joined NBC29’s Community Conversation to s...
05/17/2026

In honor of Mental Health Awareness Month, TWI Mosaic therapist Alethea Burns joined NBC29’s Community Conversation to share more about the programs and services offered at The Women’s Initiative. 💛

From individual and group counseling services to wellness clinics offered four days a week and mind-body and arts & connection offerings, our work is rooted in creating spaces where women and members of the gender-expansive community can feel supported, connected, and cared for.

We are grateful for opportunities to continue sharing this work with our community.

Watch the interview: https://www.29news.com/video/2026/04/28/community-conversation-alethea-burns-with-womens-initiative-04-28-26/

At The Women’s Initiative, volunteers help create spaces for healing, connection, and support across our community.We ar...
05/12/2026

At The Women’s Initiative, volunteers help create spaces for healing, connection, and support across our community.

We are currently seeking trauma-informed, culturally responsive licensed counselors to join us as pro-bono clinical volunteers. Clinicians may provide counseling or facilitate groups either virtually or in person, while receiving access to no-cost trainings and group supervision.

For many participants, these relationships become an important part of their healing journey. We are grateful for every clinician who chooses to share their time and care in this work.

Learn more about volunteering: thewomensinitiative.org/volunteer

In a year marked by growing need, The Women’s Initiative continued providing free counseling, wellness clinics, and affi...
05/10/2026

In a year marked by growing need, The Women’s Initiative continued providing free counseling, wellness clinics, and affinity-based healing programs for women and members of the gender-expansive community.

Our 2025 Annual Report reflects the care, connection, and community that continue to sustain this work every day.

View the report: thewomensinitiative.org/ways-to-give

Throwback Thursday 💜 — We love being out in the community. Our presence in local neighborhoods, workplaces, and communit...
05/07/2026

Throwback Thursday 💜 — We love being out in the community. Our presence in local neighborhoods, workplaces, and community centers is often the first way people connect with us and learn about the support we offer.

Last summer, we hosted a tea party support group at Crescent Halls, which was a special afternoon of conversation, connection, and care. ☕✨

Learn more about partnering with us at thewomensinitiative.org.

The Women’s Initiative invites you to make space for creativity, reflection, and emotional support through Art and Emoti...
05/06/2026

The Women’s Initiative invites you to make space for creativity, reflection, and emotional support through Art and Emotions. 🌿

Held on Thursdays from May 28–June 25, from 5:30–7pm at our main office, this five-week group for Latina women will explore emotions through art, craft, creativity, and culture.

Facilitated in English by Lo Somel, LCSW, and Karina Monroy, MA, Art Therapy, the group offers a supportive space to reconnect with the inner child and engage emotions with curiosity and care. To register, participants must complete a short screening by Thursday, May 21. For more information, call 434.328.1800 or email bienestar@thewomensinitiative.org.

We're looking forward to Girls' Day Out this Sunday!Thank you for being a part of this special afternoon of art, connect...
05/01/2026

We're looking forward to Girls' Day Out this Sunday!

Thank you for being a part of this special afternoon of art, connection, and community in support of compassionate mental health care.

We can't wait to welcome ticket holders this Sunday, May 3, from 3–5pm at Southwest Mountains Vineyards. Doors open at 2:30pm.

Learn more: https://bit.ly/2026gdo

📷: Girls' Day Out 2025

We are honored to share that The Women’s Initiative has been named Best Counseling Service by Charlottesville Family Mag...
04/27/2026

We are honored to share that The Women’s Initiative has been named Best Counseling Service by Charlottesville Family Magazine. 🏆🌸

This recognition reflects the care, trust, and connection that make this work possible.

To our staff, thank you for the compassion and dedication you bring each day. To our participants, thank you for allowing us to be part of your journey; we are continually inspired by your strength and resilience.

We are deeply grateful to be part of a community that believes in accessible, compassionate mental health care. Charlottesville, thank you for your continued support. 💛

Looking for space to relax and restore? 🌿Join us for 5NP Acupuncture: Relax & Restore on the 2nd and 4th Tuesdays from 4...
04/26/2026

Looking for space to relax and restore? 🌿

Join us for 5NP Acupuncture: Relax & Restore on the 2nd and 4th Tuesdays from 4–5pm at TWI’s Main Office (1101 East High Street, Charlottesville).

Facilitated by Marty Paciocco, NADA Certified Acudetox Specialist, this group session uses a gentle, non-invasive ear acupuncture protocol designed to support the nervous system and ease stress, anxiety, and low mood.

To register, call 434.872.0047.

Are you familiar with the term codependency? Do you find yourself in situations where you give everything to your loved ...
04/24/2026

Are you familiar with the term codependency? Do you find yourself in situations where you give everything to your loved ones and friends but struggle to find balance for yourself? If one of these questions resonates with you, join us and connect with other women in this group focused on codependent behaviors. In this group, we will learn how to identify these patterns, how they show up in our lives, and what strategies can help us manage them. Facilitated by Ingrid Ramos, LPC.

This group is designed as a space for Latina women. To register, you will need to complete a short survey before April 30. For more information, call 434.328.1800 or email bienestar@thewomensinitiative.org.

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¿Conoces el termino Codependencia? ¿Te encuentras en situaciones donde haces y das todo por tus seres queridos y amistades, pero no encuentras el balance para ti? Si una de estas preguntas resuena contigo, acompáñanos a participar con otras mujeres en este grupo sobre las conductas codependientes. En este grupo aprenderemos sobre como identificarlas, como se muestran en nuestras vidas y que estrategias utilizar para manejarlas. Facilitado por Ingrid Ramos, LPC.

Para registrarse para este grupo, se necesita completar una pequeña encuesta antes del 30 de abril. Para más información llame al 434.328.1800 o envíe un mensaje a bienestar@thewomensinitiative.org.

Join TWI for Q***r Wellness Wednesdays at Rivanna Area Q***r Center (RAQC) from 3-5pm. 🏳️‍🌈This new offering is a weekly...
04/19/2026

Join TWI for Q***r Wellness Wednesdays at Rivanna Area Q***r Center (RAQC) from 3-5pm. 🏳️‍🌈

This new offering is a weekly drop-in space for care and connection for members of he LGBTQ+ community to receive LGBTQ-affirming counseling and support. Stop by any Wednesday from 3–5pm for free, affirming mental health support; no appointment is needed.

You’re welcome, just as you are. 💚

Address

1101 E High Street
Charlottesville, VA
22902

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Friday 9am - 5pm

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