Autumn Oak Counseling

Autumn Oak Counseling Autumn Oak Counseling is the mental health practice of Kelly Greer, LPC, CFTP.

05/02/2025

It's Mental Health Awareness Month! Let's talk about how to find an available, affordable therapist.💚

I have no experience being a part of one of these contests or promoting them---it's a very uncomfortable thing for me to...
04/22/2025

I have no experience being a part of one of these contests or promoting them---it's a very uncomfortable thing for me to do if I'm being honest. However, in the effort of doing things outside my comfort zone, I figured why not give it a go. I have no belief that my worth as a therapist is defined in whether I win or not, but to have my business be in the final voting round after nominations would be a cool new experience!

Vote if you feel led, scroll on if not! 💚

🎨🖌️ by me.

This is just a sample of what some sessions may include in a week. I absolutely love being able to utilize all parts of ...
07/03/2024

This is just a sample of what some sessions may include in a week. I absolutely love being able to utilize all parts of myself to support healing with my clients!
There's so much variety out there and so finding what works for each person, on each day, is truly something I enjoy. Here's to diversifying our healing methods!
❤️

The gift of a new day is a daily reminder of hope and renewal. Even on the toughest of days, may we have gratitude for ...
02/13/2024

The gift of a new day is a daily reminder of hope and renewal. Even on the toughest of days, may we have gratitude for this! Looking out to the natural world can provide us so much grounding and comfort through our struggles.🌄 Thanks for the gentle reminder . 💚






New seasons can bring about new changes. I've been pretty absent from this account, but I assure you it's not because I'...
01/16/2024

New seasons can bring about new changes. I've been pretty absent from this account, but I assure you it's not because I'm absent from my practice! My commitment to Autumn Oak Counseling is unwavering.🍁
And yet, I also have taken a leap into another role serving my community. This has been exciting, scary, and empowering, but I'm grateful for new changes to broaden my experiences as well. ❄️
May we all find the small, medium, and big ways to experience change that helps us grow in our capacity to tolerate more than we even imagined we could!🌻

And let us just appreciate the gorgeous view from my office this afternoon! 😊

Let's be clear, this is easier said than done! However, let this be a practice we all keep in mind. When we judge oursel...
10/13/2023

Let's be clear, this is easier said than done!

However, let this be a practice we all keep in mind. When we judge ourselves, we add a layer of shame on top of whatever we're feeling. That won't help us improve or move forward. It can instead keep us stuck in our distress. Curiosity allows for changes and exploration, without the addition of unhelpful thoughts and beliefs.

So, let us be curious..let us be compassionate. I wonder where that may lead us! ❤️

08/21/2023

with Elaine I love this video for so many reasons. I love the intimate journey she shared about her relationship to her aging body. I love the reframing of our aging body as the same things we see and love within nature. And finally I love the beautiful way she integrated this all into a gorgeous painting. So so so lovely!

08/08/2023

I won't be leaving my therapy career just yet, but this is definitely a new hobby!

Really excited about my first haul from to add more art supplies to the office!
07/05/2023

Really excited about my first haul from to add more art supplies to the office!

Art cards were made collaboratively this week with my clients, which was a lovely experience! They'll be able to keep wh...
06/08/2023

Art cards were made collaboratively this week with my clients, which was a lovely experience! They'll be able to keep what they make or gift to the card slots for another person to select it's wonderfulness.🎁🖌️🎨🖼️

This one I did was inspired by art found on Pinterest (unknown artist) and continued creative wisdom that I quote often for the cards!♥️

Shocking statement, but it needs to be said: Anxiety isn't the bad guy! It's an important part of us. AND, sometimes it ...
05/03/2023

Shocking statement, but it needs to be said: Anxiety isn't the bad guy! It's an important part of us. AND, sometimes it may be less in tune with what is helpful to us than it realizes. This is where practicing responding to it with a compassionate or a more rational supportive part's voice can be helpful to balance things out.

Address

170 S. Pantops Drive
Charlottesville, VA
22911

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14343373860

Website

https://bestof.c-ville.com/2025/mental-health-professional

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