McManus Counseling

09/07/2025

Who else is going?

Step Up. Speak Out. Brake the Silence.
Registration is OPEN for Shepherd Hill Regional High School’s student-led “Tackle the Stigma” 5K Walk/Run!

---Sunday, September 14, 2025 at 10:00 AM
---At Shepherd Hill Regional High School

This isn’t just another 5K, it is a powerful movement led by the Shepherd Hill Regional High School cheerleaders and student leaders to shine a light on loss, mental health and su***de prevention. Together with local partners Brake the Silence and the JAK-L Foundation, our students are taking action to spark conversations, raise awareness, and stand beside those who may be struggling.

Lace up your sneakers or walking shoes and join your community for a morning of hope, support, and solidarity. Every step we take together helps to break down stigma and build a culture of care.

Register today and be part of this inspiring event!
See the attached flyer for full details and registration info.

08/01/2025

Be the welcoming face of healing - join our team as a receptionist at McManus Counseling.

05/05/2025

"Malnutrition often occurs in tandem with socioeconomic factors, including poverty and food insecurity, which can worsen stress levels and contribute to mental health issues. The psychological impact of food insecurity, constant worry about having enough to eat, and the inability to access nutritious foods can lead to anxiety, depression, and other mental health challenges."

Follow this link to learn more.

https://www.mcleanhospital.org/essential/nutrition #:~:text=Malnutrition%20often%20occurs%20in%20tandem,and%20other%20mental%20health%20challenges.

05/02/2025

If you want to understand individuals who have experienced early trauma and how it impacts their relationships over their lifetime. I highly recommend this book.

Podcast Episode · The Oprah Podcast · 02/04/2025 · 1h 2m

02/25/2025

01/22/2025

It's pretty cold out there today; it's way too cold to not have the right gear. 🥶🥶🥶❤️❤️❤️✌️✌️✌️

Hey, So I know a guy...

who works with adults living with significant mental health issues. He needs winter coats for them, and I told him I would ask folks to bring in what they can and I would get them to him.

So, we will collect coats at the office over the next two weeks. Let's make the lobby look like a coat closet!!

Feel free to let me know if you have any questions.

01/22/2025

Understanding the issues concerning su***de and mental health is an important way to take part in su***de prevention, help others in crisis, and change the conversation around su***de. If you or someone you know exhibits any of these, seek help by reaching out to the

01/21/2025

Did you know there is a HUGE need for MENTORS for our LOCAL youth?

Local kids in our community need caring adults to support them now. Can you imagine being a child needing an adult to help you out and needing to wait over a year?!

If you want to help a kid, LUK can help you.

I am not affiliated with LUK in any fashion except that both organizations care about kids and their families. Please check out this opportunity to get involved.

Become a Mentor The LUK Mentoring Program pairs caring, concerned role models with youth who will benefit from additional support. The LUK Mentoring Program serves the cities and towns in … Continue reading "Home"

01/19/2025

Hey, So I know a guy...

who works with adults living with significant mental health issues. He needs winter coats for them, and I told him I would ask folks to bring in what they can and I would get them to him.

So, we will collect coats at the office over the next two weeks. Let's make the lobby look like a coat closet!!

Feel free to let me know if you have any questions.

12/09/2024

Let's acknowledge how unique grief is to each individual. No two people have the same grief experience; we don't all cry, and we are not all stoic. Grief is as diverse as those who are impacted by it.

At some point within your life, you or someone you know will experience grief. Grief is not something that should be hidden and endured alone.

Learn more about how to support others or find support: samhsa.gov/coping-bereavement-grief

06/26/2024

https://www.youtube.com/watch?v=ZQUxL4Jm1Lo&t=1s

Explore the psychology behind imposter syndrome, and get tips on how you can combat feelings of doubt in your accomplishments.--Even after writing eleven boo...