Zen Den Wellness Studio MN

Zen Den Wellness Studio MN Stretch your Body, Relax your Mind, and Nourish your Soul

IS THIS PERIMENOPAUSE...MENOPAUSE...OR SOMETHING ELSE?LADIES!!! Have you been wondering what's going on?If you’ve been f...
04/15/2026

IS THIS PERIMENOPAUSE...MENOPAUSE...OR SOMETHING ELSE?

LADIES!!! Have you been wondering what's going on?

If you’ve been feeling off but your lab work is “normal,” you’re not alone. Many midlife women notice changes in energy, sleep, mood, digestion, skin, or weight—and are told it’s just hormones or aging. This intimate, conversation-based gathering with Janell Yule explores how hormones, stress, gut health, and thyroid connect—and why symptoms show up in midlife. Leave with clarity and practical steps to move forward.

Saturday, 2:00–4:00 PM at Zen Den Wellness Studio.

Book your spot at: Zendenwellnessstudio.net

Jo is back and bringing a powerful Shamanic Breathing Class to our studio! 🎉 On April 19th, from 8:15 AM to 10:15 AM, jo...
04/15/2026

Jo is back and bringing a powerful Shamanic Breathing Class to our studio! 🎉 On April 19th, from 8:15 AM to 10:15 AM, join us at Zen Den Wellness Studio for a breath-led journey to energize the body, calm the mind, and reconnect with your true rhythm. All levels are welcome—no experience needed. Bring a mat, water, and your open heart. Limited spots—RSVP today by DMing us or visiting our events page. See you there! 🌬️✨

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Not only do we have Expressions Painting Part and a Shamanic Breathing event, but we also have a fantastic lineup of cla...
04/13/2026

Not only do we have Expressions Painting Part and a Shamanic Breathing event, but we also have a fantastic lineup of classes this week. Check out the schedule and grab your spot! ⏰🎨

Super thrilled to invite you to a vibrant self-expression paint party at Zen Den Wellness Studio! 🎉 On Saturday, April 1...
04/13/2026

Super thrilled to invite you to a vibrant self-expression paint party at Zen Den Wellness Studio! 🎉 On Saturday, April 18th, from 1:00 PM to 3:00 PM, come immerse yourself in color, creativity, and connection. No art skills? No problem—this is all about expressing YOUR unique self. We’ll provide all materials, simple prompts, and a warm, judgement-free space to play with color and calm your mind. Bring a friend, wear comfy clothes, and get ready to shine. Limited spots—RSVP today by DMing us or visiting our events page. See you there! 🎨💫

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🎉 New Class Alert: Katie's Tuesday Strength at 5:30 PM!🚨 We're excited to introduce Katie's brand-new class every Tuesda...
04/12/2026

🎉 New Class Alert: Katie's Tuesday Strength at 5:30 PM!
🚨 We're excited to introduce Katie's brand-new class every Tuesday at 5:30 PM. Get ready for a balanced, slower-paced strength class that’s built to last.

Description:
"A balanced, slower-paced strength class that blends 50% core work with 50% targeted body-part focus each session. Heavier loads and controlled tempo help build stability, posture, and overall strength."

Special Class with Magdalena🌼 Spring has sprung—time to refresh and release winter stagnation.This Wednesday at 5:30 PM,...
04/06/2026

Special Class with Magdalena
🌼 Spring has sprung—time to refresh and release winter stagnation.
This Wednesday at 5:30 PM, join Magdalena for a special 75-minute session: 60 minutes of Kundalini Yoga to move energy and sweat, followed by 15 minutes of meditation, mantra, and sound healing therapy.
We’ll focus on supporting digestion and vitality, leaving you feeling lighter, more loving, and likely sleeping better tonight.
All levels welcome. Please bring a mat and water. Limited spots — comment "I'm in" or message to reserve yours. See you on the mat! 🧘‍♀️✨

🌷 Easter Sunday Special: Balance the Masculine & Feminine within you. April 5th 2pm-5pmJoin Justin DeAngelo & Magdalena ...
04/03/2026

🌷 Easter Sunday Special: Balance the Masculine & Feminine within you. April 5th 2pm-5pm
Join Justin DeAngelo & Magdalena Grace for a soulful blend of yoga, music, mantra, drumming, and rhythm.
Explore archetypal energies across traditions—Shiva & Shakti, Jeshua & Mary Magdalene—and discover how integration brings clarity, vitality, inner alignment, and spring abundance.
Leave lighter, grounded, and with renewed direction for aligned action, creativity, and intuition.
All levels welcome.

Address

500 N Pine Street
Chaska, MN
55318

Telephone

+16122221896

Website

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