Justin DeAngelo Yoga

04/09/2025

By Janus Tsai When someone suffers from chronic pain (persistent pain), why might yoga therapy be a worthwhile option to consider adding to their conventional healthcare? For starters, Western medicine often takes a specialized approach to treating various conditions, but pain is a symptom closely l...

04/08/2025

It can be intimidating walking into a new place for the first time. But everyone, and we mean EVERYONE at Zen Den has been in those shoes. All it takes is that first step into our space to start on your healthy habit journey. Whether it's finding peace through movement, rest or meditation, we are here to support you.

Click here to sign up for your FREE week trial, then start signing up as a "member" to register for any or all of the classes that week:
https://www.zendenwellnessstudio.net/product/1-week-free-trial-pass/36

Class registration:
https://book.squareup.com/classes/5lqnr2wg2j0aow/location/LBH7HVNSH7PQ4/classes?buttonTextColor=ffffff&color=3e96a5&locale=en&referrer=so

03/27/2025

01/20/2025

Enlightened Reads: A Mindful Book Club

A FREE VIRTUAL offering, hosted by Justin DeAngelo Yoga, teacher and yoga therapist at Zen Den Wellness Studio MN

Join Our Community of Curious Minds and Open Hearts!

Looking for a space to explore wisdom, mindfulness, personal growth, and more through the power of books? Join us as we gather to discuss thought-provoking books on wellness, spirituality, and self-discovery.

What We Offer:

Monthly book selections that inspire reflection and transformation

Engaging discussions in a supportive and inclusive online environment

A welcoming community of like-minded individuals

Opportunities for deepening your practice through literature

First Meeting: Thursday, February 27th from 7-8pm On Zoom

First Book: The Four Agreements by Don Miguel Ruiz

Whether you’re an avid reader or just beginning your journey into mindful literature, you are welcome here! Let’s turn the pages of wisdom together and grow in community.

Join Us Today!

Send a message to learn more

01/03/2025

08/26/2024

Join me for this workshop where we explore neck, shoulder, and upper back pain through gentle movement, meditation, and modern pain science. I hope you can take these practices into your daily life and guide you on a path towards wellness.

07/25/2024

Tonight! Den Wellness Studio MN Great price and great info. Whether you suffer from back pain or any other bodily aches or pains, you can take something away from this!

😎 Join Justin tonight!
😎 Learn how to alleviate back pain through breathwork, meditation and movement.
😎 Only $10
😎 Sign Up Here: https://book.squareup.com/classes/5lqnr2wg2j0aow/location/LBH7HVNSH7PQ4/classDetails/clssch_bg6mh3anq78dwc?dateStart=1721951100

07/19/2024

Frustrated with of the mental and physical stress of back pain?

Join Justin DeAngelo next Thursday, July 25th for a $10 workshop on how yoga stretching, breathing and meditation can help you get rid of the pain and stress.

Sign up here: https://book.squareup.com/classes/5lqnr2wg2j0aow/location/LBH7HVNSH7PQ4/classDetails/clssch_bg6mh3anq78dwc?dateStart=1721951100

07/15/2024

Come visit!

Looking for some amazing daytime yoga classes? Look no further as Justin is happy to offer all-levels classes meaning you can join him whether you are a beginner or a more experienced yoga practitioner. You can find his classes and descriptions on our website:
https://www.zendenwellnessstudio.net/

Sign up for classes here: https://book.squareup.com/classes/5lqnr2wg2j0aow/location/LBH7HVNSH7PQ4/classes?buttonTextColor=ffffff&color=3e96a5&locale=en&referrer=so

06/29/2024

Take a break from your desk and join us for this 45 minute class designed to reduce stress, enhance mental clarity, and alleviate any physical discomforts. Through gentle movements, mindful stretching, and relaxing meditation, you'll find the perfect antidote to your workday. Suitable for all levels.

Sign up here: https://book.squareup.com/classes/5lqnr2wg2j0aow/location/LBH7HVNSH7PQ4/classes?buttonTextColor=ffffff&color=3e96a5&locale=en&referrer=so