OSR Physical Therapy

09/19/2025

Southwest Christian High School: Meet Your Athletic Trainer – Erik Wickstrom

Erik Wickstrom is the athletic trainer at Southwest Christian, bringing his passion for sports medicine, injury prevention, and emergency care to student-athletes every day. A former collegiate swimmer for UW–La Crosse, Erik understands firsthand the dedication and challenges athletes face in both training and competition. He earned both his bachelor’s degree in Exercise Sports Science and his master’s degree in Athletic Training from UW–La Crosse. Erik is a Board-Certified and Minnesota Licensed Athletic Trainer, as well as an active member of both the National and Minnesota Athletic Trainers Associations.

When he’s not supporting athletes, Erik enjoys hiking, playing video games, and spending time with friends and family. A true Wisconsin sports fan, you’ll often find him cheering on his favorite hometown teams.

09/19/2025

Fall Sports are ramping up🏈⚽️🏐. We asked who you were more excited to follow, and so far, the college teams are taking the "W". Who do you follow? Tell us below or cast your vote 👉️https://nuvi.me/a95pjz. We want to know!

09/18/2025

We’re excited to welcome Adam Lanners, PT, to the OSR team! 🎉

Adam works out of the Minnetonka clinic and brings a strong background in manual therapy, orthopedic injuries, post-surgical rehab, concussion management, vertigo, and working with athletes of all levels.

With a BS in Integrative Health from CSB/SJU and a Doctorate of Physical Therapy from the University of Mary, he’s ready to help patients get back to doing what they love most.

Outside the clinic, Adam enjoys hunting, fishing, traveling, cooking, exploring new restaurants and breweries, cheering on Minnesota sports, and spending time with family and friends. Fun fact — he wrestled for 12 years, so he knows firsthand the dedication and resilience it takes to be an athlete. 🎤 His go-to karaoke song is Revival by Zach Bryan, and he’ll never turn down a scoop of chocolate chip cookie dough ice cream. 🍦

We’re thrilled to have Adam join our OSR family and can’t wait for our patients to experience the energy, passion, and expertise he brings. 💪 Welcome to the team, Adam!

09/17/2025

🏐 Bump, set, and spike your pain away with OSR Physical Therapy! Whether you’re sidelined with an injury or getting back in the game, we’ve got you covered.

📍 Find us in Chanhassen, Eden Prairie, Minnetonka, Chaska, Shakopee, and Norwood Young America.
💪 Same-day appointments, no referral needed — trusted in the community for 20+ years!

👉 Call us today at 952-448-9081 or visit osrpt.com to schedule.

09/16/2025

⛳️ Teamwork on and off the course! Big thanks to Dr. Labine, Dr. Clark & Owen McCann, PA-C from for joining our Physical Therapist Tanner at the Norwood Young America Golf Tournament! 🙌

09/11/2025

We'd like to take a moment to recognize the heroes of 9/11. Your bravery and resilience are qualities we can aspire to.

09/10/2025

Big thanks to the Carver County Sheriff's Office for letting us stop by! 👮‍♂️💪 Our PT, Meaghan, led the team through an active stretching routine designed to help prevent injuries and keep them moving strong. 🚔👏

We’re grateful for all the hard work you do to keep our community safe! 💙

09/09/2025

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Testimonial Tuesday

09/08/2025

☀️ It was a perfect day for the 5th Annual Hit-A-Thon presented by Catalyst Softball! 🥎💥

💜 Every pledge benefits individual Catalyst players, while raffle & concession proceeds go right back into the program and facility upgrades for these amazing athletes!

OSR Physical Therapy is proud to partner with Catalyst and support their athletes both on and off the field. As their PT provider, Catalyst athletes get:

✅ Direct access to a PT to ask questions
✅ Same-day evaluations
✅ Free injury consults – saving time & money by cutting out the middle man

We treat the injuries softball players commonly face:

⚾ Shoulder & elbow pain
⚾ Back and hip pain
⚾ Knee injuries
⚾ Concussions

Big thanks to Catalyst for inviting us out!

09/04/2025

Each year, falls contribute to around 3 million emergency room visits for Americans aged 65 and older. We offer fall prevention programs designed to help keep you out of the ER and in your home. Check it out 👉️ https://nuvi.me/329uyt or ask us for more information - we're here to help.

09/04/2025

Each year, falls contribute to around 3 million emergency room visits for Americans aged 65 and older. We offer fall prevention programs designed to help keep you out of the ER and in your home. Check it out 👉️ https://nuvi.me/d4i74x or ask us for more information - we're here to help.

09/03/2025

💪 Stay on the field & off the sideline with OSR Physical Therapy! From sprains and strains to concussion care, we’ve got you covered with same-day appointments and FREE injury consults. 🏈⚽🏀

✨ Services we offer:
✔️ Orthopedic & Sports Injuries
✔️ Pre- & Post-Surgical Rehab
✔️ Concussion Rehab & Impact Testing
✔️ Dry Needling & Alter G Treadmill
✔️ Vertigo & TMD Treatment
✔️ Pelvic Health … and more!

📍 6 convenient locations:
Chanhassen | Chaska | Eden Prairie | Minnetonka | Shakopee | Norwood Young America

📞 Call us today at (952) 448-9081 to schedule your same-day appointment or visit OSRPT.com

09/02/2025

Testimonial Tuesday

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08/28/2025

Are you going back to a hectic after-school schedule 🚌? We've put together a list of healthier fast food options for dinner. You've got this! 💪 https://nuvi.me/zbx8ww

08/22/2025

How do you unwind at the end of the day? We had a lot of votes, and some good write-ins for "listening to music" and "walking the dog". Tell us how you relax, or vote in our poll! 👉️ https://nuvi.me/u7mqar
Happy unwinding! 😊

08/14/2025

Any time is a good time to do your home exercises😁. We were trying to use fun new tools to make an AI video of Bigfoot to help get the point across, but it didn't work out. Instead, you get an angry seagull. 👀 Yes... Decisions were made. You can make a good decision by doing your HEP.

08/07/2025

If you're struggling to fall asleep or stay asleep 😴, we have a few tips that can help. If you’re struggling to get a good night’s rest due to pain or injury, let us know, and we can show you how to position yourself for the best sleep possible. Check it out 👉️ https://nuvi.me/lcn51j

07/31/2025

We asked what content you wanted to see in our email newsletters and received some great feedback. If there's something you would like to see in a future issue, let us know. Our goal is to keep our friends and neighbors feeling good and living their best lives. Vote 👉️https://nuvi.me/vy86v1

07/24/2025

Foam Rolling. You either love it or hate it. If you're looking at a foam roller and thinking to yourself 👀 "Self... there has to be a better way." You're not wrong. A few small changes can make a BIG difference. Check it out and let us know how it goes!

07/10/2025

When you have back pain, it can be tempting to ask for imaging to help determine the cause of your pain... but here's why that may not be your best option. Check it out 👉️ https://nuvi.me/0zzphd

07/04/2025

Didn't see that coming, did you?!? 😂🤣 We hope you have a Dino-mite 4th of July Weekend. We promise not to take the extra day to trek around an island and bring back giant lizard pets. The small ones maybe... if they're cute 😉

06/26/2025

How much water do you need to stay hydrated? A LOT! Especially in the summer☀️. Check it out 👉️ https://nuvi.me/bxpl4v and stay safe. If you're feeling thirsty... you're already a little dehydrated. So go replenish🥤!

Water is needed to regulate temperature, maintain joint health, and more. But how much water do you need to stay hydrated?

06/19/2025

Why did the skeleton go to the BBQ? To get a rib!! 😂 okay... okay... We hope all of our dads out there had an amazing Father's Day! We took a poll asking what everyone was looking forward to eating on the day. Let us know what you enjoyed, or share a dad joke below!