Postpartum Health & Harmony

10/27/2025

10/23/2025

🌟 You are not alone. 🌟

Motherhood is beautiful, but it can also feel heavy. If you’ve been longing for a space to breathe, connect, and just be with other moms who get it, this is for you. 💜

Join our virtual support call - a safe, judgment-free space to:
🤝 Share your struggles (or simply listen).
💬 Connect with other moms navigating similar challenges.
💡 Discover helpful tips and reminders that you’re doing enough.

Whether you’re feeling overwhelmed, lonely, or just need someone to say, “You’re not the only one,” we’re here for you. 🫶

🗓️ When: Fridays at 10:30am - Drop in anytime between 10:30 and 11:45am
💻 Where: Virtually

To join, email Laura@postpartumhh.com

Together, we’ll navigate this journey one step at a time. You’re stronger than you think—and we’ve got your back. 💕

10/21/2025

10/17/2025

🌙 The newborn days are no joke. 🌙

Sleepless nights, endless questions, and the pressure to “get it right” can feel so overwhelming. But you don’t have to do this alone. 💜

Join our virtual newborn support call, where you’ll find:
🍼 A safe space to share the highs and lows of life with a newborn.
💬 Real talk with other parents who totally get it.
🌟 Gentle tips to help you navigate these tender early days.

Whether you’re feeling exhausted, unsure, or just need someone to remind you that you’re doing amazing, this call is for you.

🗓️ When: Tuesdays at 10:00am
💻 Where: Online (messy buns and crying babies welcome!)
📩 Email Marissa@postpartumhh.com and get added to the list!

You don’t have to have it all figured out - we’re in this together. 💕

10/17/2025

October 14th is Purple Thursday.

Today, we wear purple in solidarity with survivors of domestic violence.

Purple symbolizes courage, survival, and hope — and today, on , we honor the strength of those who have endured abuse and the resilience it takes to heal.

Domestic violence doesn’t always look the same — it can be physical, emotional, financial, or psychological. No one should ever have to face it alone.

If you or someone you love is affected, please know that support is available, and your story matters.

Today and every day, we stand with survivors. 💜

10/15/2025

🕯️ Wave of Light 2025 🕯️

Tonight, at 7 p.m., we join families and communities around the world in lighting candles in remembrance of the babies gone too soon.

Each light represents a precious life—deeply loved, never forgotten. 💛

At Postpartum Health and Harmony, we honor the parents and families who carry the weight of loss in their hearts every day. You are not alone in your grief, and your baby’s memory matters.

If you’re navigating pregnancy or infant loss, our team of perinatal therapists is here to hold space, listen, and support you through healing.

10/10/2025

Today, on World Mental Health Day, we’re shining a light on maternal mental health — because caring for moms’ minds is just as important as caring for their babies. 💚

At Postpartum Health and Harmony, our team is dedicated to supporting moms through every stage of their journey — from preparing for pregnancy to postpartum and beyond. Whether you’re navigating anxiety, depression, loss, or simply feeling overwhelmed, you don’t have to do it alone.

Maternal mental health matters — and so do you.

10/06/2025

What's sexier than doing something unconventional and cheap?! We've got you, parents! No babysitter needed. These ideas are perfect for after the kids are in bed, and most importantly, for helping you to connect with each other.

Which idea do you like most? Let us know below!

10/02/2025

🌸 October is Pregnancy and Infant Loss Awareness Month—a time to honor, remember, and support the families who have endured the unimaginable loss of a baby.

This past weekend, our team had the privilege of attending a fundraising event for Pockets of Light, an incredible organization dedicated to supporting families through pregnancy loss. Their work brings comfort, community, and hope during some of the hardest moments. 💜

We are grateful for the opportunity to stand alongside them and to continue raising awareness and compassion for those who have experienced loss.

✨ To anyone walking this path—you are not alone.

09/30/2025

Today is NICU Awareness Day. 💙💜

No parent expects their baby’s first home to be the NICU. The monitors, wires, and long nights are a path no family plans for. Yet so many walk this journey with extraordinary courage.

To every parent who has been there: we see your strength. To every baby who fought through those first fragile days: you are warriors. And to every NICU team: thank you for your tireless care. 💛

09/25/2025

Come join us on Fridays to connect with other new mamas and grow your village.
Email hello@postpartumhh.com for details to join
See you there

09/18/2025

💛 To the moms doing all the things — we see you.

You’re juggling meals, moods, messes, milestones… and still finding space to love deeply, even on the hard days.

If today felt like too much, you’re not failing — you’re human.
If you lost your patience, it doesn’t erase your love.
If you’re running on fumes, you’re not alone.

You’re doing one of the hardest, most important jobs there is — and it doesn’t go unnoticed.

Breathe. Rest when you can.
You’re doing better than you think. 💪🌿