Heirloom Health & Arts

Heirloom Health & Arts Helping women achieve better health through exploration, nutrition education, connection to lost kitchen arts, nature, & personal empowerment!

Weekend and day retreats, workshops, virtual coaching at
Slow cooking, slow living, slow crafting! I specialize in helping women and children embrace their truest potential through health and wellness education, personal empowerment, and old fashioned self-love! Are you ready to imagine your best you? To take control, lose weight, manage stress, ditch cravings, and find your healthy balance? I ca

n help with that. As your personal coach, I will give you the support, information, and guidance you need to create your own personalized "roadmap to health" that fits your unique body, lifestyle, and goals! We can do this together!

Had a super fun weekend making friends and learning how to cut up logs!
10/29/2024

Had a super fun weekend making friends and learning how to cut up logs!

When that weird cheese you got at the Brownfield Market matches your tea cup....••...but you’re going for it anyway cuz ...
09/18/2021

When that weird cheese you got at the Brownfield Market matches your tea cup....

•...but you’re going for it anyway cuz it’s only for burgers (and you need it gone from your freezer!)

Nice to be back on the farmers market scene working with  this summer! Perks aren't bad either :)
09/09/2021

Nice to be back on the farmers market scene working with this summer! Perks aren't bad either :)

When I first laid eyes on this place last June, I stepped out of the car with a crooked smile on my face. I was charmed-...
08/20/2020

When I first laid eyes on this place last June, I stepped out of the car with a crooked smile on my face. I was charmed- already in love with the property's unapologetic character & good looks.

Without thinking, I walked through the yard, enthusiastically harvesting oversized dandelion flowers from the unmowed lawn. I instinctively followed a path between some birches, winding through a feathery grove of emerald ferns. Standing in the woods, nestled between a maze of stone walls, I knew this was my place.

An outdoor bed & breakfast. Weekend retreats, intimate weddings. Big tents & comfy beds, solar lighted pathways, a community firepit lively with good conversation & lots of laughter. A place to heal from modern life, breathe fresh air, reconnect with the stars. Strangers becoming friends.

I wandered to the top of the hill overlooking a grove of maple trees, plopping down on a rock. After a few deep breaths to calm my pounding heart & to shush the imposter in my head telling me I was nuts....I stood up, declaring outloud for all the forest to hear- "I will be back."

That afternoon, I ugly cried my heart out on the way to work. The bluebird sky above me was crisp with clarity. I was weightless and unencumbered- ideas manifesting faster than I could write them down. For the first time in my life I could feel all of my failed projects, mistakes, lessons learned, & abandoned ideas merging together- gently pushing me into my future. The click of peace propelled me to let go of my fears, to dive into my dream.

From then on it was a frenzy of obsession. Coincidences were all around. So very many people supported me, encouraged me, believed in my ideas. I was full of gratitude and excitement. The path opened up before me, I had no choice but to say "yes".

One year later, the challenges we are all facing have proven to me that I made the right decision.
Guests are already becoming friends.

Now more than ever- we all need a place to unwind. I am so grateful I can help.

The energy of this place is more beautiful than I could have ever imagined! A huge shout out to everyone who has helped me with this endeavor!
So much love! xoxo
Anniversary party TBA!

@ Chatham, New Hampshire

Hey friends!! Hope you are all staying safe and healthy. Good For You Health has changed names to accommodate the changi...
04/20/2020

Hey friends!! Hope you are all staying safe and healthy. Good For You Health has changed names to accommodate the changing times. I am still the same old awesome health coaching, fermentation promoting, dandelion enthusiast....just moving towards sharing a more creative, flexible range of kitchen and life skills/arts, as well as a permanent physical location to hold health retreats and workshops! Check out our future home, located near Evans Notch in Chatham, NH, at https://www.facebook.com/butterhillhideaway/ !
As always- reach out to me with your health and wellness questions, I am happy to help. Stay well.

Address

585 Butter Hill Road
Chatham, NH
03813

Telephone

(603) 986-4156

Website

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