Chatham Speech and Myo

Chatham Speech and Myo Chatham Speech and Myo has been providing evaluation and treatment of speech, language, oral functio

One thing many caregivers are surprised by in myofunctional therapy is that a large portion of the final phase focuses o...
01/27/2026

One thing many caregivers are surprised by in myofunctional therapy is that a large portion of the final phase focuses on managing food — and there’s a very intentional reason for that.

Early myofunctional therapy builds the foundation: control and shaping of the tongue for proper chewing and swallowing mechanics, ability to use the lips for effective food containment and clearance, muscles of the face and jaw for efficient and competent chewing, coordinated breathing, and endurance. These skills are practiced in controlled ways first, without the added complexity of food.

Drinking skills and proper tongue movement for effective bolus control and propulsion during swallowing are specifically targeted. Suctioning and bolus formation are built into early practice so that, when food is introduced, the body is ready to manage it.

Eating is where everything has to come together in real life. Different textures, changing bite sizes, timing, fatigue, attention, and coordination across an entire meal all place higher demands on the system. Food management becomes the functional test of the skills that have already been developed.

This phase is sometimes referred to clinically as “feeding,” but at its core, it’s about how a child manages real meals — chewing efficiently, coordinating swallowing, maintaining posture, and sustaining those skills from the first bite to the last.

That’s why it comes last. Not because it’s an afterthought — but because it requires readiness. When the foundation is solid, eating becomes more efficient, more comfortable, and more successful across everyday situations.

One of the most common questions we hear from parents is: What are the goals of feeding therapy?The short answer is that...
01/23/2026

One of the most common questions we hear from parents is: What are the goals of feeding therapy?

The short answer is that goals are always individualized — because every child and every family is different. At the heart of our work, we focus on helping families eat one meal together with less stress and more ease. We start by choosing foods based on a child’s palate and tolerances, then gradually expand their diet using foods that are already part of the family’s regular meals.

Our goal is for children to eat what is commonly being served at home, feel comfortable eating those foods in a variety of locations, and learn how to find workable options at restaurants their family already goes to — or wants to go to. Over time, this means meals at home, outings, holidays, travel, school, and time at other people’s houses feel more manageable and enjoyable.

When a child is eating foods that support both the family’s nutritional and social goals, can eat with ease at home and out in the world, and feels confident trying new foods — that’s when the program is considered complete. Feeding therapy isn’t about perfection. It’s about helping families function as a unit and enjoy meals together again.

Nothing makes us smile more than when families share these moments with us — children enjoying meals out with friends, c...
01/20/2026

Nothing makes us smile more than when families share these moments with us — children enjoying meals out with friends, celebrating at birthday parties, traveling on vacation, and sitting around the table with the people they love. These aren’t just photos of food. They’re moments that once felt stressful, uncertain, or overwhelming — now filled with ease, laughter, and togetherness. They represent the relief families feel when they no longer have to worry about what their child will be able to eat when they go out, travel, or attend special events. This is why we do what we do. Because every child deserves to feel comfortable, included, and happy when it comes to eating — wherever life takes them. 💛  

Feeding challenges can feel stressful, confusing, and hard to navigate — especially when mealtimes become a daily strugg...
01/15/2026

Feeding challenges can feel stressful, confusing, and hard to navigate — especially when mealtimes become a daily struggle. When a child has difficulty trying new foods, it can affect their ability to enjoy birthday parties, eat comfortably at restaurants, and participate in family meals.

This guide walks through what behavioral feeding therapy is, the goals of therapy, factors that may contribute to picky eating, and when additional support may be helpful.

If you’ve had questions in the back of your mind, this guide is a good place to start. If you’d like to talk things through, we’re always happy to help.

📍Chatham Speech and Myo
📞 973-635-5757 or visit our website through the link in our bio for more information

Can you guess what’s happening here? 👀This isn’t just snack time — it’s myofunctional therapy in action. Myofunctional t...
01/13/2026

Can you guess what’s happening here? 👀
This isn’t just snack time — it’s myofunctional therapy in action. Myofunctional therapy isn’t only about proper tongue posture at rest or nasal breathing — it also supports proper food management. In this session, we’re working on bolus formation and control, helping the tongue, lips, and cheeks work together to gather food, shape it, and move it efficiently to the tongue for swallowing. These skills help ensure food is organized, controlled, and moved safely through the mouth, supporting more coordinated and efficient swallowing patterns. For some children, challenges like messy, slow, or picky eating can be connected to underlying myofunctional disorders that make certain foods harder to manage. Strengthening those skills can make a real difference.

This is one of the most common questions we hear.While many myofunctional therapy programs last around 16–20 weeks, the ...
01/09/2026

This is one of the most common questions we hear.

While many myofunctional therapy programs last around 16–20 weeks, the timeline can vary. One of the biggest factors is home practice.

Myofunctional therapy focuses on replacing old habits with new, more efficient ones. That process takes repetition and consistency to support neuromuscular reeducation — essentially teaching the muscles to function differently at rest and during daily activities.

When home practice is done regularly, progress often feels smoother and more predictable. When practice is inconsistent, therapy may take longer.

An evaluation helps us determine whether therapy is appropriate and what a realistic timeline might look like for each individual.

01/06/2026

The Myosphere Symposium in Raleigh is shaping up to be grand! We have 10 excellent vendors coming and a speaker line-up that is impressive. Register to attend using the link below and consider sponsoring a snack break or lunch! Info on our website.

01/06/2026

Not every individual who benefits from myofunctional therapy has a tongue-tie or needs a frenectomy. Many people respond beautifully to therapy alone, so the decision is always based on function, not just “what it looks like.”

When an individual does truly need a tongue-tie release, we recommend scheduling pre-surgical myofunctional therapy first. Why? Because therapy helps reduce compensatory patterns, builds awareness of where the tongue is supposed to rest, and teaches foundational skills that make it easier to use the new range of motion after release. In other words: release creates the possibility—prep helps the body take advantage of it.

After the frenectomy, post-surgical therapy is where we protect the investment. The “why” is simple: the tongue has new freedom, but the nervous system will often default to old habits unless we retrain movement and rest posture. Post-op work focuses on restoring comfortable mobility, improving strength and coordination, and reinforcing correct patterns for eating, speech, and breathing.

And then comes the part we love most: the freedom. In this video, you’re seeing it in real time—this individual is now able to elevate the tongue to the spot (just behind the upper front teeth) and hold it steadily. That stable elevation is a meaningful marker because it supports a proper resting posture and more efficient patterns for speech, eating, and breathing over time—once it’s practiced and integrated into daily function.

Caregiver Guide: Myofunctional TherapySometimes concerns aren’t obvious — they show up as patterns you start noticing at...
01/02/2026

Caregiver Guide: Myofunctional Therapy

Sometimes concerns aren’t obvious — they show up as patterns you start noticing at home. How a child breathes, eats, sleeps, and uses the muscles of the face and tongue plays a meaningful role in overall development, rest, focus, and regulation.

This guide walks through what myofunctional therapy is, why healthy oral and facial muscle patterns matter, what you might be seeing at home, and when an evaluation can offer clarity. An evaluation looks at how the muscles of the mouth, face, and tongue are functioning and whether therapy could be helpful — or if reassurance is all that’s needed.

If you’ve had questions in the back of your mind, this guide is a good place to start. If you’d like to talk things through, we’re always happy to help.

📍Chatham Speech and Myo
📞 973-635-5757 or visit our website through the link in our bio for more information

12/30/2025

Wishing you a happy, healthy New Year from all of us at Chatham Speech and Myo.

We’re deeply grateful for the trust you place in our team and for the opportunity to support our clients and families throughout the year. Here’s to continued growth, progress, and meaningful moments together in the year ahead.✨💙

As myofunctional therapists, we know that tongues, lips, and breathing patterns don’t exist in isolation — they live in ...
12/26/2025

As myofunctional therapists, we know that tongues, lips, and breathing patterns don’t exist in isolation — they live in a body. Posture, ribcage position, diaphragm mechanics, and head-neck alignment all influence airway size, muscle behavior, and function, and research continues to show how powerful these relationships can be.

We’re excited to help spread the word about this free live learning opportunity hosted by The MyoSphere. In this 1-hour Zoom session, two Postural Restoration–trained physical therapists will explore how whole-body posture impacts glossus function, airway patency, and breathing; clarify common cervical patterns like forward head posture and “military neck”; and introduce the diaphragm’s zone of apposition (ZOA) as a key link between posture and myofunctional care.

This is a great opportunity to zoom out, add a postural lens to your clinical thinking, and consider when whole-body alignment might be the missing piece in stuck or complex cases.

🗓 January 8
⏰ 7–8pm EST
📍 Live online (no recording)

To be notified of the event details and receive the Zoom link, you’ll need to subscribe to The MyoSphere website and be a member of the MyoSphere Facebook group. Both links are available through our bio.

If you’re a myofunctional therapist looking to deepen your understanding of airway, posture, and breathing, this is absolutely worth tuning into — and sharing with colleagues who might benefit.

Feel free to tag and pass this along to your Myo friends who’d enjoy this conversation.

Address

667 Shunpike Road Suite 1a
Chatham, NJ
07928

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+19736355757

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Welcome!

Welcome to Chatham Speech and Language Associates. CSL is a pediatric speech therapy practice located on Shunpike Rd in Chatham, New Jersey. We have been serving Chatham and the neighboring communities for over 25 years. CSL was founded by Laura Goepfert, who began seeing patients in her home but quickly outgrew that space and moved to Main Street. She retired several years ago leaving behind a well established practice that continues to adhere to her philosophy.

At Chatham Speech and Language we believe that every child has needs that are unique. We evaluate and treat your children with the utmost integrity, honesty, and sensitivity in an environment that understands the importance of a child-centric approach. We will work closely with your family so you can understand and support our intervention.

My staff and I strive constantly to improve your child's language and communication skills and understand the cumulative impact good communication has on your child's life and how he experiences the world.