Top Form Chatham

09/21/2025

🧺 Make Life Easy with the New Laundry Mat, open daily 7 am - 9 pm. Also have " Wash and Fold" service for any business, Air bnb, Vrbo and more! -

Try our Wash and Fold Laundry Service! Enjoy FREE pickup and delivery to the Village of Chatham. Swing by 53 Church Street and get your laundry done while you work out at Top Form.

06/28/2025

Top FormTraining: Don't wait! Bring your kids, ages 10 to 21, boys and girls, to learn the essential training techniques—The Top Form Way! This is an incredible opportunity for them to develop skills and confidence. Sign up now and ensure they don't miss out on this life-changing experience! $399....

05/04/2025

05/04/2025

Top FormTraining: Don't wait! Bring your kids, ages 10 to 21, boys and girls, to learn the essential training techniques—The Top Form Way! This is an incredible opportunity for them to develop skills and confidence. Sign up now and ensure they don't miss out on this life-changing experience! $399 ...

11/14/2024

Stay Healthy & Strong with Top Form. -

10/26/2024

Improves Everything: Flexibility, Balance, Mood and MUCH MORE! ZUMBA GOLD is for EVERYONE! -

09/17/2024

Stretching and strengthening your body is so important for longevity.

We have yoga everyday Monday - Friday at .

Each instructor brings their own style and flavor to classes, but all classes emphasize safety and relaxing the mind and body.

Modifications and progressions are always offered to accommodate beginners and seasoned yogis.

All of our yoga classes are included in your unlimited gym membership, 50% off for part time members and $20 if you’re just dropping in.

Class packages and memberships are also available.

- Top Form Chatham

Stronger for yourself.
Stronger for your family.
Stronger for your community.
💪🏼

04/23/2024

Tai chi is a gentle, low-impact form of exercise where you perform a series of motions while focusing on deep, slow breaths. It’s sometimes called ’meditation in motion’ because it’s a series of exercises that can help harmonize your body’s energy and mind.

Tai chi has been a pillar of traditional Chinese medicine for centuries. The movements are designed to energize and balance your body’s energy, or qi (pronounced “chi”).

When your qi is balanced, your body can function at its best. But qi or no qi, tai chi can help you meet your exercise goals through its slow, purposeful movements, which require strength and coordination that can challenge all fitness levels.

• Reduce stress
• Improve balance
• Mental clarity and focus
• Ease chronic pain
• Emotionally uplifting

6 week series, May 1st to June 5th with Fran Snyder.

$20 a class. No experience needed and everyone is welcome. Wear comfy clothes, bring a friend or meet someone new in the class!

May these classes bring the balance, regulation and energy your mind and body need ☯️

04/04/2024

We’ll be closed again tomorrow (Friday the 5th)Top Form fam… Maximilian needs more attention and care as he recovers and his body fights an infection.

Our trainer Jeremie will be there Saturday 8-12.

We’re hoping to be back to normal gym hours next week. All yoga classes will be cancelled so Kristy can be on the floor training and Maximilian can stay home and rest for the week.

Prayers over Maximilian and his body that he stays strong and his body heals quickly and ease-fully here on out 🙏🏼🙏🏼🙏🏼

04/04/2024

We’re closed today for a snow day and as Maximilian recovers from surgery (appendix). Please keep an eye here and through email for updates about tomorrow. We *might* need one more day at home to rest. ❄️

We WILL be open Saturday and are doing our best to have normal hours next week.

We appreciate everyone’s kindness, understanding and patience 🙏🏼