03/26/2026
I 👏🏻 GET 👏🏻 IT.
Pregnancy. Childbirth. Breastfeeding. Pumping. Taking care of a baby while holding a toddler + the other way around. Countless minutes/hours leaning over a crib to soothe a baby + toddler.
I have felt the body aches. I understand your pain.
I know the things to do to get ahead of the pain and keep my body happy. Fortunately, I can say that I don’t have pain anywhere. However, most people live in pain and don’t know what to do about it. 🫤
I got you. 🫶🏼
Services that I provide:
• full body movement assessment
• hands on: manual work, cupping, muscle scraping
• figuring on what muscles are working too much or not enough
• make sure your brain makes the connection to muscle groups that need to work better
• ultrasound feedback for core + pelvic floor activation
• incorporating breathing with movement
• hopefully some laughs along the way
