RiverRun HEALTH

09/09/2025

09/08/2025

Get ready, Chattanooga! RiverRun Sports + Ortho is teaming up with Talk Radio 102.3 (.3) for a live tailgate event you won’t want to miss.

🏈 JOIN US!
When: Thursday, September 11, from 3-7p
Where: 1067 Riverfront Parkway (in our parking lot!)

We’ll be talking all things sports medicine, orthopaedics, and injury prevention with our experts, Dr. David Bruce, Dr. Bill Moore Smith, and Andrew Roden, PA-C.

Come grab a bite from our food trucks, enjoy live music, and see physical therapy demonstrations. Plus, you can meet the voices of Chattanooga sports as The Mighty Quake, Cowboy Joe, and Pasquali broadcast live from 3-7p!

We can’t wait to see you there! https://facebook.com/events/s/tailgate-with-riverrun-sports-/1121460089934050/

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09/04/2025

A huge shout-out to our partner and patient, Jake from Mad House Gym ()! 💪

When Jake injured his ankle, he trusted our team at RiverRun for physical therapy to get his healing on the fast track. By incorporating laser therapy, we were able to decrease his pain and swelling and accelerate his recovery significantly!

Stories like Jake’s remind us how much we love what we do. We’re grateful for your trust, Jake! 🫶 A big thank you to Shawn and Shawnee for their exceptional care. 💙🧡 We’re not just treating injuries, we’re building a stronger, healthier community here in Chattanooga.

To schedule an appointment at RiverRun Physical Therapy:
📞 Call: 423.531.9303
💻 Request an appointment online: https://riverrunhealth.com/physical-therapy-self-referral/

09/01/2025

Don’t let myths about osteoarthritis limit your options! Dr. Bill Moore Smith and Beth Little, LPN are here to bust a common misconception about joint pain.

While medication can help, it’s not your only option. Our team at RiverRun Sports + Ortho offers advanced, non-surgical treatments that can help you find lasting relief. Options like Platelet-Rich-Plasma (PRP) therapy, gel injections, laser therapy, and physical therapy can significantly reduce pain and improve joint function, helping you get back to the activities you love.

Ready to explore your treatment options? Schedule a consultation today!

📞 Call us at 423.531.9300
💻 Request an appointment online at www.RiverRunHEALTH.com/Appointment-Request/

08/25/2025

Need immediate care for a sudden injury or illness? Don’t wait! Our Walk-In Clinics at RiverRun HEALTH are here to help. Get expert Sports + Ortho and Primary Care without an appointment. Here are our convenient hours:

MORNING WALK-IN CLINIC
⏰ Mondays – Thursdays: 8:00a-11:30a
⏰ Fridays: 8:00a-11:30a (morning clinic only)

AFTERNOON WALK-IN CLINIC
⏰ Mondays – Thursdays: 1:00p-4:00p

Come see our friendly team and get the care you need, when you need it. We’re here for you!

www.RiverRunHEALTH.com | P: 423.531.9300

08/21/2025

Meet Linda Leach, FNP-C with RiverRun Primary Care! 👋 Linda’s calling to be a nurse was forged at a young age, rooted in a childhood of tending the garden with her grandmother in rural upstate New York. That peaceful time took a profound turn at age seven when her grandmother suffered a massive stroke.

Linda watched in awe as her mother provided around-the-clock care, from administering injections to turning her every two hours. Fascinated by every detail of the healing process, Linda found her own way to provide comfort. She would cut fresh lilacs and lily-of-the-valley from the garden, placing them at her grandmother’s bedside. She held her hand, and despite the garbled voice, she would simply reply, “love you, grandma.”

It was at that tender age that Linda knew she wanted to ease the suffering of others. By age 12, she informed her family she would become a nurse, a career path sealed by her first anatomy and physiology class. Today, it remains her deepest passion and privilege to provide compassionate care to the Chattanooga area.

She lives by her belief that “every individual is someone’s someone” and that everyone deserves individualized care of the body, mind, and spirit. We are so grateful for Linda’s lifelong dedication to our patients and our community! ❤️

Visit www.RiverRunHEALTH.com | P: 423.531.9300

08/18/2025

Make sure your student-athlete is ready for their favorite sports and activities with a Sports Physical from RiverRun HEALTH Sports + Ortho! Our experienced team, including Beth, Brad, and Erica, are here to help. Prioritize your child’s well-being with our comprehensive Preparticipation Physical Evaluation (PPE).

Schedule their physical today by calling 423.531.9300 or request an appointment online at www.RiverRunHEALTH.com/Appointment-Request/.

Get prepared! Download your state’s required PPE form and learn more here: www.RiverRunHEALTH.com/SportsPhysicals.

08/14/2025

Meet Devony Hitt, PA-C with RiverRun Primary Care! 👋 From a young age, Devony’s fascination with the human body and a deep-seated desire to help others led her on a path to find her life’s true meaning. Today, she finds it as a Physician Assistant (PA) and primary care provider.

For Devony, the role is a privilege, offering her the opportunity to help people care for themselves every day. She’s found that giving back to her patients enriches her own life in ways she never expected, making her thankful every day to be a PA.

She is especially grateful to work alongside Dr. Bill Moore Smith, whom she considers a true role model for human caring. Devony’s dedication is a testament to the compassionate care you’ll find at RiverRun HEALTH.

www.RiverRunHEALTH.com | P: 423.531.9300

08/11/2025

Happy Wellness Month! This August, we’re focusing on overall well-being, and a key pillar of health we often overlook is sleep! 🌙 Crissie Smith, RN, BS, Certified Health Coach, is here to share why a good night’s sleep is so important. Getting enough quality sleep can significantly impact your physical, mental, and emotional health, helping you feel more focused, energetic, and uplifted!

Crissie’s Top Sleep Tips for a Healthier You:
⏰ Keep it Consistent: Go to bed and wake up at the same time every day, even on weekends!
🛏️ Create Your Sanctuary: Make your bedroom quiet, dark, and cool for optimal rest!
📱 Wind Down Naturally: Limit bright light exposure and turn off electronics at least 30 minutes before bed!
🍎 Avoid Sleep Disrupters Close to Bedtime: Avoid large meals, caffeine, and alcohol near bedtime!
🏃‍♀️ Move Your Body: Regular exercise is great, but finish your workouts at least 2 hours before sleep!

Adults, aim for 7+ hours of sleep per 24 hours! If you’re struggling with sleep, remember it’s okay to reach out to your healthcare team!

What’s one sleep habit you’re focusing on this Wellness Month? Share below! 👇

08/07/2025

Say ‘hello’ to Trisha Kilgore, MA, our dedicated IDD Technician! 👋 Trisha helps patients find lasting relief from chronic nerve and leg pain, as well as disk protrusion, bulging, and herniation.

IDD Therapy is a non-surgical option that can help you get back to a pain-free life. It’s time to take control of your health! For more details, check out our blog post on IDD Therapy: https://riverrunhealth.com/idd-therapy/.

Ready to get started?
📞 Call us at 423.531.9300
💻 Request an appointment online at www.RiverRunHEALTH.com/Appointment-Request/

08/04/2025

Double the expertise, double the smiles! 👋 Say ‘hello’ to Linda Leach, FNP-C and Devony Hitt, PA-C, two of our incredible RiverRun Primary Care clinicians dedicated to your health and well-being. Their caring approach makes all the difference. 😊

Have Linda and Devony made a difference in your health? Let us know in the comments below! 👇

Ready to experience the RiverRun HEALTH difference?
📞 Call us at 423.531.9300
💻 Request an appointment online at https://riverrunhealth.com/appointment-request/

07/28/2025

Today we are so excited to feature Erica, Licensed Practical Nurse (LPN). Get to know Erica in this team spotlight:
• I am most grateful for…my family and friends! Couldn’t do life without them.
• You may be surprised to know…I was a multi-sport athlete growing up and 1 being I wrestled for 5 years.
• In my spare time…I love to go camping, concerts, or anything with the family.
• My favorite local restaurant is…Boathouse () and STIR ()
• My favorite Chattanooga activity is…watching our kids’ sports.
• If I were on a deserted island, I would bring these 3 things…coffee, music, and Sudoku puzzles.
• My favorite guilty pleasure…Twix or drinking coffee in peace in the mornings before anyone gets up.

Join us in showing Erica some love in the comments! 👇

www.RiverRunHEALTH.com.