Lotus Center for Women

Lotus Center for Women Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lotus Center for Women, Women's Health Clinic, 320 N Holtzclaw Avenue, Suite 104, Chattanooga, TN.

12/17/2025

Hormones can be balanced and you can still feel stuck. In midlife, many of us run old patterns—overdoing, perfectionism, people‑pleasing or codependency, avoiding the hard talks with a partner, and believing you must “do it right” all the time. These are learned habits, and they can be unlearned.

If menopause has you worn thin—hot flashes, sleep struggles, low desire or pain—plus the emotional load of caregiving and relationship stress, you’re not alone. At Lotus Center for Women in Chattanooga, we help you name those patterns, find clarity, and align your care (including hormone therapy, if right for you) with what’s true for you.

You deserve relief and a path forward. Book an appointment today.

12/15/2025

Perimenopause isn’t one-size-fits-all. When hormones swing, symptoms can feel out of control—and it’s not your fault. We’ll flex with your body, adjusting treatment and doses as needed; once you reach menopause, care often gets simpler and steadier. If hot flashes, mood changes, sleep struggles, or intimacy discomfort are wearing you down, we’re here with individualized, compassionate care. You don’t have to do this alone. Book an appointment with Lotus Center for Women in Chattanooga.

12/12/2025

Perimenopause can feel like a moving target—one week it’s hot flashes and night sweats, the next it’s mood changes, brain fog, low libido, or pain with s*x. That’s not your fault. Your hormones are shifting in ways you can’t control.

At Lotus Center for Women, we don’t use a one-size-fits-all plan. We listen, adjust your treatment as your body changes, and tailor care so you can feel steadier. The good news: once you reach menopause, care often gets simpler—and relief is easier to maintain.

If you’re feeling worn down and want your life and intimacy back, we’re here with compassionate, individualized care in Chattanooga. Book an appointment to get started.

12/10/2025

If you’re the get-it-done, checklist-loving achiever who wants a step-by-step to “fix” menopause or s*x, we see you. Many of us were taught to perform, not to play. In this season, one of the biggest gifts is giving yourself permission to be curious—flirt, laugh, take the pressure off, and rediscover what feels good now. Menopause can be physically and emotionally overwhelming, and it can also be a doorway into a new kind of intimacy when we shift from performance to play.

At Lotus Center for Women in Chattanooga, we offer compassionate, practical care for menopause, s*xual health, and hormone support—so you don’t have to navigate this alone.

If this resonates, we’re here to help you find your joy again. Book an appointment today.

12/08/2025

If menopause feels like “reverse puberty,” you’re not alone. Many of us never got the full story the first time around—and now we expect to feel clear, connected, and confident while our bodies are changing again. When you don’t feel safe in your body, it’s hard to feel desire, pleasure, or even like yourself. That doesn’t mean you’re broken.

At Lotus Center for Women in Chattanooga, we help women 40+ rebuild a sense of safety in their bodies, balance hormones, ease symptoms, and support s*xual health—so you can feel at home in yourself again.

Ready to feel safe and supported in this season? Book an appointment.

12/05/2025

Wondering if you need to stop birth control before your first visit? You don’t. Come as you are. Because birth control can affect hormone labs, we may plan a 6–8 week pause later if we decide labs are needed—but we’ll make that decision together, with your safety and peace of mind at the center. No guessing, no risking an unplanned pregnancy, just care tailored to your story.

If perimenopause or menopause has you feeling overwhelmed, we’re here to listen and help you find a path forward. Book your appointment today.

12/03/2025

If you’re carrying the weight of menopause changes—hot flashes, low desire, pain with s*x, mood shifts—it can feel lonely. Many partners want to help; they just don’t know how yet. Sharing simple resources (even a podcast like “You Are Not Broken” on the next car ride) can spark a kind, useful conversation and remind you both: this is common, and there are real solutions.

At Lotus Center for Women, we listen, explain what’s happening in your body, and create a plan that fits your life—welcoming your partner into the process if you’d like. Ready to feel supported and find your path forward? Book an appointment today.

12/01/2025

It’s okay to rewrite the “rules” of intimacy in midlife. If hot flashes, snoring, or insomnia are draining you, having your own sleep space—whether for a season or long-term—can be an act of care that actually leaves more room for desire. Think simple moments of connection: a cuddle, a chat, a sweet goodnight…almost like dating again.

If menopause symptoms are straining your sleep or your s*x life, you’re not alone. We can help with sleep solutions, hormone therapy, vaginal comfort, and gentle guidance for intimacy that fits your life now.

Ready to feel close and well-rested again? Book an appointment with Lotus Center for Women in Chattanooga.

11/28/2025

So many of us have been “doing it all” on the fly for years. Midlife is a good time to pause and ask: What’s mine? What’s yours? What needs to change? Try a gentle emotional inventory—Which tasks drain you? Which ones feel okay (or even soothing, like folding laundry while watching your show)? Share it with your partner and rebalance with intention. Less overload can mean more energy, steadier mood, better sleep, and more room for intimacy.

If menopause symptoms—hot flashes, night sweats, low desire, pain with s*x, brain fog—are making it hard to feel like yourself, we’re here to help. At Lotus Center for Women in Chattanooga, we offer compassionate menopause care and personalized hormone therapy.

Ready for support that fits your life? Book an appointment today.

11/26/2025

If 10:30 pm rolls around and you’re touched-out, exhausted, and not in the mood—you’re not alone. Life is full, and menopause can add fatigue, low libido, dryness, and sleep changes that make “late-night initiating” feel impossible.

Here’s a gentle reframe: intimacy can be built all week, not just in a moment. Small acts—sharing the load, taking the kids, a kind check-in, a long hug—are like putting logs on the fire. Talk with your partner about timing, roles, and what connection looks like now. Aim for closeness first; it may end in in*******se, or it may simply be time together that feels good to your body.

If symptoms are getting in the way, we can help. At Lotus Center for Women, we offer compassionate menopause care and personalized hormone options to make intimacy more comfortable and connection more doable.

Ready to reset? Book an appointment with Lotus Center for Women in Chattanooga.

🍂For the observance of Thanksgiving, our office will be closed at noon on Wednesday 11/26 and will reopen on Monday 12/1...
11/25/2025

🍂For the observance of Thanksgiving, our office will be closed at noon on Wednesday 11/26 and will reopen on Monday 12/1.

We wish you a relaxing holiday with your friends and family.

11/24/2025

Exhausted by bedtime? You’re not alone. During menopause, sleep is precious—and when there’s unspoken pressure at night, your body can shut down. A clear plan and kinder timing can make intimacy feel safer and more inviting.

Try:
- Scheduling intimacy for weekend mornings or daytime when you’re rested
- Talking with your partner ahead of time, so there’s no guessing
- Creating privacy with white noise or music if teens are nearby
- Getting creative—like a shared shower—and remembering intimacy doesn’t have to look just one way

If pain, dryness, low desire, or sleep changes are getting in the way, we’re here to help. Lotus Center for Women offers compassionate menopause care and hormone support tailored to you.

Book an appointment.

Address

320 N Holtzclaw Avenue, Suite 104
Chattanooga, TN
37404

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