12/17/2025
Hormones can be balanced and you can still feel stuck. In midlife, many of us run old patterns—overdoing, perfectionism, people‑pleasing or codependency, avoiding the hard talks with a partner, and believing you must “do it right” all the time. These are learned habits, and they can be unlearned.
If menopause has you worn thin—hot flashes, sleep struggles, low desire or pain—plus the emotional load of caregiving and relationship stress, you’re not alone. At Lotus Center for Women in Chattanooga, we help you name those patterns, find clarity, and align your care (including hormone therapy, if right for you) with what’s true for you.
You deserve relief and a path forward. Book an appointment today.