W Hunter Garrett, MD

W Hunter Garrett, MD Non-Operative Orthopaedics and Sports Medicine Specialist at Erlanger Sports and Health Institute in

09/18/2021

Game Day 🏈 UTC @ Kentucky

Go Mocs!

Friday Night Lights - Week 1
08/21/2021

Friday Night Lights - Week 1

06/11/2021

Dont' forget that the second edition of our new series, Sports Medicine Update, is today Thursday June 10th at 5:30PM CDT. In this edition we will discuss Interventional Musculoskeletal Ultrasound: The Future of Sports Medicine.
Please register at: https://tinyurl.com/SportsMedicineUpdate2

Men’s Opening Day Champions 🏆 Great day on the greens with this group! ⛳️
04/18/2021

Men’s Opening Day Champions 🏆

Great day on the greens with this group! ⛳️

Certified Athletic Trainers make my job in Sports Medicine possible. ATC’s are the eyes and ears to recognize sports rel...
03/03/2021

Certified Athletic Trainers make my job in Sports Medicine possible. ATC’s are the eyes and ears to recognize sports related injuries as well as a bridge of communication between the physician and the athlete. Athletic Trainers are a vital and essential part of our team. Make sure you reach out to your favorite Athletic Trainer this month!

🏈 GAME DAY 🏈 Football is back for the Spring! Excited to be on the sidelines for today’s game against Wofford as one of ...
02/27/2021

🏈 GAME DAY 🏈

Football is back for the Spring! Excited to be on the sidelines for today’s game against Wofford as one of the Docs the Mocs!

Go Mocs!!

@ Finley Stadium

This is a simple guide to help you determine when to use heat or ice to help treat your injury or condition. ❄️ When dea...
02/09/2021

This is a simple guide to help you determine when to use heat or ice to help treat your injury or condition.

❄️ When dealing with injuries, it’s usually best to choose ice if the injury is acute (less than 6 weeks old). The chill constricts blood vessels which numbs pain, relieves inflammation and limits bruising.

🔥 If you’re dealing with lingering injuries (older than 6 weeks), it’s okay to use heat. The increased blood flow relaxes tight muscles and relieves aching joints. This is especially helpful to improve range of motion on a joint that isn’t moving as well.

🩺 As always, it is important to discuss your symptoms and concerns with your healthcare provider to help determine what works best for you and your injury/condition.

Did you know that turmeric can reduce inflammation? It’s true! Turmeric is a highly versatile spice commonly used in coo...
01/31/2021

Did you know that turmeric can reduce inflammation? It’s true! Turmeric is a highly versatile spice commonly used in cooking, but its anti-inflammatory properties can also reduce the aggravation that people with arthritis feel in their joints. In addition, this spice can also contribute to healthy digestion as a result of its antioxidant properties. Here are some easy and delicious ways to add turmeric into your diet:

🍳 add it to scrambled eggs
🌶 toss it with roasted vegetables
🍹 blend it into a smoothie
☕️ add it to your coffee, or try the golden latte from which includes turmeric, ginger, cinnamon, vanilla, and honey. It’s my personal favorite!

Address

1100 E. 3rd Street, Suite G-102
Chattanooga, TN
37403

Opening Hours

Monday 7:45am - 4pm
Tuesday 7:45am - 4pm
Wednesday 7:45am - 4pm
Thursday 7:45am - 4pm
Friday 7:45am - 12pm

Telephone

+14237783390

Website

Alerts

Be the first to know and let us send you an email when W Hunter Garrett, MD posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category