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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm

Crux Chiropractic

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United States
Albany, NY
Crux Chiropractic

Catered treatment for the athlete in you, and your animal!

We improve your quality of life, using chiropractic treatments, and the latest functional movement techniques to help resolve pain and heal injuries for your and you pet!

07/04/2025

🇺🇸 Long holiday weekends are for recharging—physically, mentally, and emotionally. I spent mine doing something I love: climbing at Planet Rock in Michigan while visiting family 🧗‍♀️❤️

Grateful for this country, the freedom to move our bodies, chase our passions, and spend time with the people who matter most. 🙌

Make sure you’re taking time for you this weekend—whatever fills your cup, lean into it. We can’t pour from an empty one. 💆‍♂️💥

I’ll be back in the office Monday and ready to help you reset and feel your best. Head to thecruxchiro.com to book your spot for next week—your body (and your nervous system) will thank you. 🇺🇸✨

06/17/2025

🧗‍♀️Aligning with the rock, the breath, the moment.

Climbing reminds me so much of what I do in the treatment room. Every move requires presence, precision, and flow — just like adjusting the spine.

When the body is in alignment, whether on the table or on the wall, energy moves freely. Grip feels stronger. Breath gets deeper. And confidence in your next move… unshakable.

✨Chiropractic isn’t just about pain relief — it’s about unlocking your potential, wherever you meet resistance.

📍Tag a climber who could use a tune-up before their next send.

06/12/2025

Proud to support SORBA.

Best crew around. Thanks for keeping the trails in pristine condition and thank you for working on bettering Chatt’s 🚵‍♀️ scene!

If you use the trails here’s another reason to support. Y’all get 10% off with us, along with so many other great company’s in Chattanooga, when you show us on the app.

So join up and get adjusted.

06/09/2025

✨Mobility Night Recap + What’s Next! ✨
Last week’s Mobility Night was a blast — thank you to everyone who came out, moved with intention, and tuned into your body. These classes are more than just stretches — they combine chiropractic insight, functional mobility, and hands-on assistance to help you unlock deeper movement and lasting change. 💪🏼🌀

We’re doing it again!
📅 Save the date: Wednesday, July 9th
💥 Focus: Mid-back & Shoulders — perfect for climbers, desk warriors, and anyone carrying stress or stiffness in the upper body.

We offer:
▶️ A 30-minute warm-up version — ideal if you’re short on time but want to prep your body.
🕐 A full 1-hour class — to dive deeper into mobility, breath, and integration.

Your spine and nervous system are the foundation of your movement. Let’s keep it flowing together 🧠➡️💃

06/03/2025

Dr. Evana Makhoul is a chiropractor with a holistic heart and a modern touch. She blends mobility, functional movement, and gentle adjustments with a love for real food, real results, and real connection. Whether you’re dealing with low back pain or just need to say hi to Luna the office dog, she’s here to help you move, feel, and live better—naturally. Make an appointment today!

DONT FORGET ABOUT MOBILITY NIGHT TOMORROW AT SYNERGY! Cant wait to move with you!

05/28/2025

Tight hips? Stiff low back? Let’s fix that. Join Dr. Evana from Crux Chiropractic for a Mobility Class at Synergy Climbing Gym on Wednesday, June 5 at 6 PM—specifically focused on the low back and hips.
This class will help you:
• Loosen up tight hips
• Relieve low back tension
• Improve range of motion for climbing and everyday life
• Learn simple, effective mobility drills with chiropractic insight
Whether you’re dealing with low back discomfort or looking to unlock stronger, smoother movement on the wall, this session is for you.
Where: Synergy Climbing Gym When: Wednesday, June 4 @ 6 PM Who: Open to all—no experience needed
Bring a mat and an open mind—we’re going to move with intention and get those hips and spine feeling good.

05/18/2025

“Neck feeling stiff while belaying? 🧗‍♂️ Regular chiropractic care helps improve cervical mobility so you can look up for longer—comfortably and safely. Climb on, pain-free! 💪 ”

10/09/2024

We discuss a lot regarding athletes, horses, and dogs.

However, these little ones can benefit so much with chiropractic care.

- ear infections
- gas
- bowel / bladder issues
- headaches
- the list could go on and on

We’d love to help not only you, but your little ones as well!

09/18/2024

If you see Dr. Evana this week, wish her a happy birthday (it’s today!) We’re so lucky to have her and hope this next rotation around the sun is her best one yet.

08/28/2024

If you don’t take care of your bike, it won’t take care of you.

If you don’t take care of your body, it won’t take care of you…

Get your yourself in and we’ll keep you rocking!
Cosmo is doing his best hahah.

06/20/2024

No, this is not a new logo ,😂😂 it’s how much I moved during one morning of adjusting. I don’t always wear a watch adjusting, but when I do it says I walked 3.14 miles at work. Debatable on the distance not debatable is the time we take with y’all.

When we say we spend one on one time with you, we mean it.

Spending time means walking circles around the table looking at your toes all the way up to your TMJ and everything in between.

Let us know how we can help you move better on the mountain, in the gym, or in your kitchen.

05/21/2024

Dawn patrol at Durham Mine trails. Watch out for the trail buddies! Side note, spider webs everywhere, but it’s worth it. The mountain laurel is looking like snow out there. Get after it this week!

Address

Albany, NY

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm

Telephone

(423) 521-1848

Website

http://www.thecruxchiro.com/

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