Restored Health and Beauty

10/31/2025

I love this idea!! It’s hard to know the right balance of allowing kids to enjoy dressing up, but, not wanting to encourage eating so much junk. I’d rather have a gift any day… I’m gonna see if this will work with my husband 😃

10/24/2025

A little neurotoxin in a lot of places, allows a softening of lines and wrinkles from forehead, down to the jawline, creating a natural, relaxed, more youthful appearance!
Call and mention this post to receive a free cosmetic consultation. Our NP has more than 20 years of experience in Facial Injections.

10/24/2025

A little bit of neurotoxin in a lot of places, crests a softened look, and smoothes out lines and wrinkles, while maintaining a very natural look! Comment and share this post and receive a free aesthetic consultation.

10/17/2025

Another incredible wellness transformation! Call today to see how an individualized hormone optimization plan can transform your life, your health, and your appearance! Make an investment in yourself. You’ll feel your best, look your best, and perform your best! Call 423-682-0890 to schedule your consultation. Comment and share this ad to receive $100 credit toward your initial visit 🙌

10/03/2025

09/29/2025

In case you have or have NOT attended CPR classes over the years, the information for this particular scenario is vital...
In case you are alone when your body starts sweating profusely for no apparent reason followed by what feels like a spasm at the end of your esophagus, that is your body’s warning sign.
When you are alone and have a heart attack, what are you gonna do? A really good post that can't be shared often enough:
1. Take a 2 minute break and read this:
Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.
2. You are really tired and frustrated.
All of a sudden your experience chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.
3. Unfortunately you don't know if you can make it..
4. Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.
5. How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.
6. But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.
7. Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. That’s how cardiac arrest victims can make it to the hospital for the right treatment.
8. Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.
9. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.
Instead of posting jokes, you're helping save lives by spreading this message.
❤️ COPY (hold your finger, click on the text and select copy, go to your own page and where you normally want to write, select finger again and paste)

09/26/2025

Minor adjustments to your daily routine can yield significant improvements in your physical and mental well-being! Consider taking a small step today by increasing your water intake!