We R CPR

01/21/2026

Every minute matters
Heart attack symptoms can start suddenly—or subtly
Delaying care increases heart damage
Calling 911 quickly improves survival and recovery

Common warning signs include:
Chest discomfort • Shortness of breath • Pain in upper body • Nausea • Lightheadedness

01/20/2026

Each year, an estimated 11,000 emergency room visits and over 100 deaths in the U.S. are linked to cardiac events during or immediately after shoveling snow. The combination of sudden exertion and strain—especially for those who are inactive, older, or have underlying heart conditions—can overwhelm the heart without warning.

Pace yourself. Take breaks. And know the signs of cardiac distress.

Being prepared isn’t about fear—it’s about awareness and action when it matters most.

❤️ CPR knowledge saves lives.

01/19/2026

Today, we honor Dr. King’s legacy by reflecting on service, care, and the impact we have on one another.

01/18/2026

Behind every safe moment is someone who cares. Today, take a moment to appreciate the people who show up — at home, at work, and in your community.

01/16/2026

We still have T shirts available!

Donate $15 to the AHA and show your support in an official 2025 Tennessee Valley Heart Walk T-shirt!

All proceeds go directly to the American Heart Association to fund lifesaving research and education. ❤️

$15 (min) donation
Pick up at We R CPR (Chattanooga)
Sizes available while supplies last

Call or Message us for yours! 423-553-0400

01/16/2026

Knowing what to do changes how you respond. Training gives you clear steps, so when a moment matters, you’re not guessing — you’re acting.

01/15/2026

When situations feel overwhelming, having a plan matters. CPR training provides simple, repeatable steps you can rely on. Call us today at 423-553-0400 to schedule a class!

01/12/2026

Emergencies don’t wait for experts. That’s why CPR training belongs in homes, workplaces, and communities everywhere.
Call us at 423-553-0400 to schedule your class today!

01/11/2026

Use today to get ready for the week ahead. Check in on your space, your schedule, and the people around you. Small steps toward preparedness make a real difference.

01/09/2026

Every skill starts with learning.

If CPR has been on your list, now is a great time to take that first step. Our classes are hands-on, approachable, and built for real life.

👉 Learn CPR with We R CPR 423-553-0400

01/08/2026

Learning CPR is about repetition, hands-on training, and building muscle memory so you feel ready when it matters. The more you practice, the more confident you become.

Confidence is a skill — and practice is how you build it. ❤️

01/07/2026

You don’t have to be a professional to help.
You just have to be ready.

Confidence comes from knowing what to do — and CPR is a skill that builds that confidence through practice. Learning the basics can make all the difference when it matters most.

Confidence is a skill. And you can learn it. ❤️