Dr. Chelsea Smith, Physical Therapist

Dr. Chelsea Smith, Physical Therapist Owner of HiFLEX Health & Performance. Creator of The Resilient Swimming Method.

I am a licensed physical therapist looking to make an impact by sharing my knowledge on injury prevention, rehabilitation, health and wellness supplements and personal development.

08/26/2024

Episode 2 is up!

08/25/2024
Podcast! Woohoo!
08/25/2024

Podcast! Woohoo!

04/19/2024

I frequently have people ask me about supplements in general, ways to address inflammation, better aging, what to take for pre/during/post workouts and for recommendations on quality brands. I have become a huge fan of the Peak Performance line.

They conducted a study called the Freiburg Study looking at a large number of health markers. Some of the highlights in the 12 week study were:
• 22.1% ⬆️in resistance to inflammation
• 21.8% ⬇️ in free radicals
• 6.3% ⬇️ in blood pressure - systolic
• 6.0% ⬇️ in blood pressure - diastolic
• 18.5% ⬇️ in triglycerides
• 44.3% ⬇️ in fasting blood glucose
• 8.1% ⬇️ in LDL cholesterol
• 9.1% ⬆️ in HDL cholesterol
• 9bpm ⬇️ in heart rate

That's pretty dang impressive to me!

Address

Chattanooga, TN
37404

Telephone

+14236418121

Website

Alerts

Be the first to know and let us send you an email when Dr. Chelsea Smith, Physical Therapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Chelsea Smith, Physical Therapist:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category