REV Optimal Living

Home
REV Optimal Living

Helping to unlock your body's innate healing potential with gentle, light-contact bodywork.
(2)

We release stored stress, restore nervous system balance & guide you to lasting vitality. Join us for weekly YT Jam Sessions & tools to evolve into your best self!

21/07/2025

Ever feel like you’re doing all the right things… but still feel drained, disconnected, or stuck in survival mode? 🤔

Your nervous system might be running too many tabs in the background 🪫  
Old stress. Subconscious tension. Unprocessed emotions 😨 
All quietly draining your energy without you even realizing it 🙈

At REV, we don’t add more to your plate. We help your body clear the background noise.

Our gentle contacts along the spine are like rebooting your internal Wi-Fi 
Not with force…  But by reconnecting what’s been offline 🛜

It’s like letting your system remember its original settings:
⚡️ Coherence 💨 Flow 🧠 Clarity 💫 High vibration

You don’t need more input. You need better connection.

✨ Ready to feel what your nervous system is really capable of? 
Book your reset at REV. The upgrade starts within 📲💗🙏

11/07/2025

It cannot do both at the same time.

When you’re stuck in fight, flight, or freeze, your nervous system prioritizes survival, not repair.⁠
 Healing—whether physical, emotional, or mental—requires 𝒔𝒂𝒇𝒆𝒕𝒚...
 It begins when your body feels calm, grounded, in your body, and out of constant alert.
⁠
This is why Nervous system regulation is a necessity.

09/07/2025

Most people walk through our doors carrying stress, tension, anxiety and patterns that have been running their life on autopilot. 😓

At REV, we don’t chase symptoms. We help your nervous system shift at the root. 🌱

Our process creates real, lasting transformation:

🔹 Phase 1 – Clear stored stress and interrupt old survival patterns 🔹 Phase 2 – Build new patterns that reflect the life you want 🔹 Phase 3 – Expand your bandwidth and live with clarity, purpose, and resilience

This isn’t a quick fix. ❤️‍🩹 
It’s a structured path back to the real you.
 DM us if you’re ready to begin your journey now. 💗🙏

27/06/2025

Your weekend isn’t a break from your life, it’s a space to come back into it. ✨ 
Instead of crashing, or running on fumes… Let your nervous system exhale. 😮‍💨  
☀️ Sunlight > screen time 🍃 Nature > noise 🫁 Breath > burnout

Do what FEELS good! Your mind and body will thank you 🧘‍♀️ 
The more regulated your system is, the less you feel the need to escape. The more you can LIVE life 💗🙌

Weekends are for living regulated, radiant, and real!  
Let it be aligned. Let it be intentional. Let it be yours.

25/06/2025

✨Our hearts are still bursting✨

This weekend we had the honor of supporting Sunrise at their Summer Solstice Wellness Day, a beautiful event dedicated to uplifting underserved families in our community 💛 ⁣ Serving this community reminded us why we do what we do. When the nervous system gets support, everything begins to shift… healing becomes possible, energy returns, and hope is reignited!!!  ⁣ We’re inspired to launch a Summer of Service ourselves … 🤔 bringing nervous system regulation to more organizations, businesses, and communities that could truly benefit. ⁣ 💡 Do you know a group, business, or nonprofit doing meaningful work that could use some deep care and nervous system support? We’re looking for ideas and collaborations. Drop them below or DM us! ⁣ Let’s spread this ripple of regulation and healing even further. 💫 ⁣ 

18/06/2025

When your body enters survival mode, it’s doing exactly what it was designed to do: keep you safe🙌 
Whether it’s tension in your chest, brain fog, shutdown, or anxious spirals, those aren’t flaws. They’re signals📞🔉

🤔Here’s why: When your nervous system perceives a threat, physical, emotional, or even imagined it reroutes your energy to survive. 
It pulls you into one of its ancient protective responses: fight, flight, freeze, or fawn. 
This can become your default mode if your system never gets the chance to feel safe again.

🌿 At REV, we work with the wisdom of your body not against it. Our gentle, light-contact sessions help your system:

✨ Complete stress cycles ✨ Regulate energy flow ✨ Rewire your baseline for safety and vitality

You don’t need to force or fix your way out of stress. 
You need support, safety, and the right frequency for healing to unfold.

24/02/2025

Your nervous system is the master control center of your entire body. It regulates your digestion, hormones, immune system, and even how you respond to stress 🤯

When it’s in balance, your body functions optimally—but when it’s dysregulated, symptoms like fatigue, anxiety, chronic pain, and brain fog can arise 😕

❗️Healing starts here❗️

By supporting your nervous system, you lay the foundation for deep, lasting transformation in every area of your health. 🧘‍♀️💖

At REV, we specialize in light-contact bodywork that helps your nervous system release stored tension, process old stress patterns, and shift into a state of regulation and resilience.

If you’ve been looking for a way to finally feel better—physically, mentally, and emotionally—this is your sign to start with your nervous system. 🚀

Book a session at REV and experience the difference. Your body was designed to heal. Let’s help it do what it does best. ⚡🌿

19/02/2025

Wouldn’t it be easier if my body just texted me what it needed? 🤳

The truth is… it already does. Every ache, every wave of exhaustion, every racing thought—your mind and body are always speaking to you. The question is, are you listening?

We push through stress, ignore exhaustion, numb emotions, and then wonder why our bodies shut down or our minds spiral at 2 AM. But what if, instead of waiting for burnout, we tuned in before the alarm bells got louder?

Your body is wise. Your mind is trying to protect you. Slow down. Feel. Breathe. Listen. The messages are always there. 💡

Tag someone who needs this reminder. ⬇️

Address

Opening Hours

Monday	11:00 - 14:00
	15:00 - 18:00
Tuesday	09:00 - 12:00
	15:00 - 18:00
Wednesday	09:00 - 13:00
Thursday	09:00 - 12:00
	15:00 - 18:00
Friday	09:00 - 13:00

Telephone

+14237137390

Website

https://www.revoptimalliving.com/

Alerts

Be the first to know and let us send you an email when REV Optimal Living posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to REV Optimal Living:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing
Want your practice to be the top-listed Clinic?

Country:

City: